Neosoulyogallc

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United States
Norfolk, VA
Neosoulyogallc

Beginner Yoga & Wellness Classes, Retreats & Events for Women of Color and Allies. Renew & Restore

02/28/2026

Yoga. Laughter. A little swirl and sip.🥂🧘🏽‍♀️
The sweetest reminder that mornings can be both grounding and joyful.

Grateful for community. Grateful for slow Saturdays.

✨️Join Us for our March Yoga & Wine. Few Spots Remain!

🔗Registration Link in Bio

02/27/2026

See you soon boo !!🧘🏽‍♀️🥂💕

🔗Registration Link in Bio

02/13/2026

Yoga & Wine!! ......🙋🏾‍♀️🎯

Ease gently into your weekend with a soulful Saturday reset 🍷🧘🏽‍♀️

A guided meditation, nourishing soul flow, & a curated wine tasting to seal the morning in softness. A peaceful pause and a sip of something lovely 😍

✨️P.S. Our class ends as the winery opens! Perfect time for a ladies meetup... bring some bites, sip & chat 🥂

Yoga & Wine • Sat • Feb 21st • 11am -12pm • Virginia Beach

Join Us! Reserve Your Spot 🔗Registration Link in Bio

02/01/2026

February is our Month of Love 🤍

✨️Love for self.
✨️Love for each other.
✨️Love for our history, softness, & all the feels.

This is your invitation to be poured into. 🥰
Come solo to spoil yourself, grab a friend for a Galentine’s vibe, join us online for gentle morning self-love, or gift someone a little peace with a gift card.
Either way, February is about celebrating YOU! 💅

✨ What’s happening:

🖤 Morninf Yoga: NeoSoul Lo-Fi w/
Every Wed. starting Feb 4th
6:00–6:30am • Online
Soft movement. Chill beats. A loving start to your day.

🖤 Sister Circle: Self-Love Edition
Sun. • Feb 14
11:30am–1:30pm • Norfolk, VA
Cozy. Reflective. Releasing. Real connection with women who get it.

🖤 Yoga & Wine
Sat. • Feb 21
11:00am–12:00pm • Virginia Beach, VA w/
A perfect morning refresh. stay after to mingle, sip wine, grab good food, and connect with friends (new + old).

February.....let yourself receive.💫
🔗 Registration Link in Bio

Which experience feels like the love you need right now?

01/21/2026

Sold out + Soul-filled ✨🍷

What a joy to be back for Yoga & Wine! Shoutout Maria 🫶🏾Feeling truly grateful for the warm welcome back.

To the women who showed up: thank you for choosing yourself and putting your well-being at the top of your priority list this weekend. 🫶🏾We moved with ease, & flowed gently while tasting the most delicious wine flight.

🥂The perfect blend of presence & pleasure.

The energy in the room was filled with joy, openness, & connection. Barbara, Shantell, Bridgett, , and every woman who stepped onto the mat brought something special to the space. It was a truly beautiful way to return.

After class? Wine slushes, laughter, & girlfriend meetups carried us right into a relaxed and joyful Saturday afternoon❣️It couldn’t have been better.

Big Love to Sis .e.j for support 📸😘

✨ Join us next time and celebrate Galentine’s!
Sat• Feb 21st • 11:00am • Virginia Beach Winery

Spots go fast! Come sip, stretch, & connect.
🔗Registration Link in Bio

01/15/2026

✨ Reclaim in 2026 ✨

If you’ve been feeling the quiet nudge to come back to you… this is your invitation.

Join & for our first Sister Circle of the year!

Self-Care Sister Circle: RECLAIM ✨️
🗓 Sun. • Jan 18th • 11:30pm–1:30pm • Norfolk VA

A mini-retreat & a true investment in yourself.
A sacred pause to breathe, reflect & gently unpack what you’re ready to RECLAIM in 2026.🙌🏾
Your peace. Your voice. Your time. Your energy. Your mindset. Or whatever your heart is asking for right now.

As always, expect magical moments, soulful practices, & the warmth of like-hearted, like-minded sisters holding space together. 🤍

✨ A few spots remain. Save yours & start the year rooted in intention. 🔗Registration Link in Bio

01/05/2026

Yoga & Wine....yes, please!🙋🏾‍♀️🎯

Ease gently into your weekend with a soulful Saturday reset 🍷🧘🏽‍♀️.

A guided meditation, nourishing slow flow, & a curated wine tasting to seal the morning in softness. A peaceful pause, a sacred stretch, and a sip of something lovely. Your weekend deserves this!

✨️P.S. Our class ends as the winery opens! Perfect time for a ladies meetup....bring some bites, sip & chat🥂

✨️Yoga & Wine • Sat • Jan 17th • 11am-12pm • Virginia Beach, VA

Join Us! Reserve your spot..🔗Registration Link in Bio

01/01/2026

☀️If mornings feel rushed, but you’re craving something grounding…
come flow with us.

NeoSoul Lo-Fi Yoga (Online)💻
Wednesdays • 6:00–6:30am
Guided by our sister 🌱

🧘🏽‍♀️Gentle movement, NeoSoul lo-fi, morning meditation & affirmations.

A midweek reset for women building routine without doing too much. OKAY!🙌🏾
Just 30 minutes. Before the day asks anything of you✨️

Your Year to Unrush • Because Peace is the Point🤍
🔗Registration Link in Bio

12/22/2025

2026!! We are opening the year with offerings rooted in culture, care, & community🙏🏾 Gentle yoga & meditation experiences for women navigating transition, holding full lives, feeling overwhelmed, or simply committed to protecting your peace. 🧘🏽‍♀️

✨ January Offerings ✨

🥂Yoga & Wine: Saturday Reset
Virginia Beach Winery • 11:00am–12:00pm

A slow, grounding morning yoga + meditation practice followed by a wine flight. Because rest can be both nourishing and joyful.

🧘🏽‍♀️Self-Care Sister Circle: RECLAIM (Jan Theme)
Flourish Yoga Studio • Norfolk, VA • 11:30am-1:30pm

Guided meditation • sound bowl • gentle yoga • journaling • sister circle
A sacred space to reconnect with yourself & be held in community. We will Reclaim our energy, voice, peace & More.

☀️Morning Yoga: NeoSoul Lofi (Virtual)
Every Wednesday • 6:00am–6:30am

Calm morning yoga & affirmations to reset your mind and body midweek. soft music, slow movement, steady breath.

This is space for us…
To soften. To breathe. To Unrush & Reclaim: Because Peace is the Point.

Registration Link in Bio • Spaces are limited

Address

809 Brandon Avenue, Suite 210
Norfolk, VA
23517

Website

https://linktr.ee/neosoulyoga

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