Coastal Art Therapy Services

09/30/2025

Did you know that a diagnosis of PTSD is *not* a life sentence? Our therapists are trained to provide CPT (Cognitive Processing Therapy) for PTSD. With this treatment you can reduce your symptoms of PTSD so much that by the end of the protocol, you may *no longer* meet criteria for the diagnosis!

Text us at 757-906-3019 or contact us via our website to schedule an appointment with one of our CPT providers and find relief today!

09/29/2025

Tired of feeling down and in dopamine withdrawal from constantly doomscrolling? Come make art with us for some healthy, more gentle dopamine release. Our trained art therapists will help you every step through the process!

09/20/2025

Come see us at the Jordan-Newby Anchor Branch’s Health & Wellness Fair from 12-3pm today!

09/17/2025

*Gestures around* Call or text us at 757-906-3019 or schedule through email via link in bio!

09/03/2025

Friendly reminder to put your oxygen mask on first before you help others.

08/31/2025

It's back to school season, and we're here to support the transition for both parents and kids! Read more on the blog.

As the summer sun fades and the school bells start ringing, both parents and kids can feel a mix of excitement and anxiety. It’s a time for fresh beginnings, new supplies, and routines, but also a time that can come with its own set of challenges. Prioritizing mental wellness during this transitio...

08/18/2025

Say hello to the staff at Coastal Art Therapy located in Norfolk, Virginia.

We provide:
+ individual art therapy
+ evidence based counseling (CBT, CPT, DBT, RO DBT, and more)
+ DBT skills groups
+ short term creative coaching

We accept:
+ Anthem BCBS (commercial and medicaid)
+ Sentara Health Plans (commercial and medicaid)
+ Certified OON Tricare

For more information and to schedule an appointment, visit our website via link in bio!

08/12/2025

Please welcome Kristen Watson, Resident in Counseling to CATS! She currently is trained in CBT for anxiety, depression, and trauma, loves working with adolescents, and has evening and weekend availability! Contact us today to work with her!

08/08/2025

In Virginia, yes, your art therapy sessions are covered by insurance if your art therapist has an LPC/LCSW/LCP. You can use in network benefits OR your out of network benefits!

Questions? DM us or contact us via our website. We look forward to working with you!

08/07/2025

Words are difficult. Holding a conversation about something distressing? Even worse. Let us show you a space where you can go deep without drowning.

07/31/2025

Feeling hopeless? We got you. Art therapy, evidence-based counseling, and genuine connection with one of our providers may help!

07/24/2025

Let us help you create your peace. We have new staff and more availability so we can help you deal with *gestures around* 👀 Link in bio to schedule a free 15-min consult, send us a confidential text, or schedule via email!