Tier 1Therapy Centers

Tier 1Therapy Centers Formally known as Hampton Roads Hyperbaric, we provide the best hyperbaric oxygen therapy We are located in downtown Norfolk, VA.

Hampton Roads Hyperbaric Therapy specializes in treating standard as well as “off-label” conditions such as nerve damage, Traumatic brain injury, concussion and post concussion syndrome, cerebral palsy, autism, autoimmune disorders, post covid, and more. International studies and research have shown hyperbaric oxygen therapy (HBOT) often produces results when other treatments fail. We offer professional and comfortable treatments under the supervision of our medical director, Dr. Gail Steckler. Our highly trained staff is eager to offer a free tour of our state-of-the-art facility and answer any questions you may have.

🧠 Brain Injury Awareness Month – When Symptoms Don’t Go AwayA concussion doesn’t always heal in a few weeks. For many pe...
03/12/2026

🧠 Brain Injury Awareness Month – When Symptoms Don’t Go Away

A concussion doesn’t always heal in a few weeks. For many people, symptoms like headaches 🤕, brain fog 🌫️, poor sleep 😴, anxiety 😟, and difficulty concentrating 🧩 can last months or even years. This is called Post-Concussion Syndrome (PCS).

Often, the brain is still dealing with lingering dysregulation after the original injury, which can affect sleep, focus, mood, and cognitive performance.

Neurofeedback helps by training the brain to regulate its activity more efficiently. By monitoring brainwave patterns and providing real-time feedback, neurofeedback encourages healthier brain function and helps the brain return to more stable patterns.

Many people experience improvements in sleep, mental clarity, mood, and focus as the brain relearns how to function more optimally. Recovery is still be possible—even years after the injury. 🌱

Through the VA Community Care Network, some veterans with TBI and PTS may be eligible for neurofeedback services with a referral from their VA provider.

📍 Tier 1 Therapy Centers has been helping the military and civilian communities heal since 2012.
📞 Call 757-452-3934 for a free consultation.

03/11/2026

Last week, Congressman Dr. Greg Murphy addressed the Congressional Oversight Committee regarding what he described as negligence by the VA in failing to make hyperbaric oxygen therapy (HBOT) available to veterans suffering from traumatic brain injury (TBI) and post-traumatic stress (PTS).

For years, veterans and their families have advocated for access to treatments that address the underlying brain injury many service members live with after combat. HBOT has shown promising outcomes in improving brain function, reducing inflammation, and helping veterans regain quality of life.

Despite growing clinical evidence and countless veteran success stories, access to HBOT through the VA remains largely inaccessible.

Tier 1 Therapy Centers has been helping veterans with TBI and PTS heal since 2012 using hyperbaric oxygen therapy and other supportive therapies focused on recovery from the invisible wounds of service.

If you or someone you love is struggling with the effects of TBI or PTS, don’t wait to seek help. Reach out today to learn about available treatment options. 📞 757-452-3934

Healing the invisible wounds of service should never be optional.

🧠 Why Brain Injury Often Leads to Post-Concussion Syndrome in Special Operations VeteransMany special operations veteran...
03/10/2026

🧠 Why Brain Injury Often Leads to Post-Concussion Syndrome in Special Operations Veterans

Many special operations veterans experience repeated exposure to blast waves, gunfire, head trauma, and chronic operational stress throughout their careers—often with little time for the brain to fully recover between exposures.

Even when these events don’t cause a diagnosed concussion, the cumulative effects can still impact the brain. Over time, these exposures can disrupt brain signaling, blood flow, and oxygen delivery, leading to persistent symptoms known as Post-Concussion Syndrome (PCS).

Common symptoms include:
🤯 Brain fog
🧩 Memory problems
💢 Headaches
😴 Sleep disruption
🔆🔊 Sensitivity to light and sound
😔 Mood changes and irritability

Brain injury can also disrupt the autonomic nervous system, leaving the body stuck in a chronic fight-or-flight state, making it harder for the brain to enter the restorative state needed for healing.

Since 2012, Tier 1 Therapy Centers has worked closely with Special Operations veterans, providing specialized care and support for those dealing with the long-term effects of brain injury and operational stress. Our team understands the unique exposures these warriors face and is committed to helping them pursue recovery and improved quality of life with innovative tools and therapies.

📞 Don't wait any longer. Call to schedule a consultation 757-452-3934

🧠 A Holistic Approach to Brain Injury Recovery: HBOT + FLYTAfter a concussion or traumatic brain injury, many people—esp...
03/05/2026

🧠 A Holistic Approach to Brain Injury Recovery: HBOT + FLYT

After a concussion or traumatic brain injury, many people—especially athletes 🏈, first responders 🚑, and military veterans 🇺🇸—experience Post-Concussion Syndrome (PCS).

Common symptoms:
🤯 Brain fog • 🧩 Memory issues • 💢 Headaches • 😴 Sleep problems 😔 • Anxiety or depression • 🔆🔊 Light & sound sensitivity • ⚡ Fatigue

At Tier 1 Therapy Centers, the FLYT Sound & Light Therapy Experience helps calm and reset the nervous system, shifting the body out of fight-or-flight so the brain can move into a more restorative state for healing.

FLYT uses:
🎵 Vibroacoustic sound
💡 Pulsed light stimulation
🧘 Breathwork & guided relaxation
🧠 Brainwave entrainment

Many clients report improvements in sleep, mental clarity, and overall well-being.

When paired with Hyperbaric Oxygen Therapy (HBOT) 💨, these therapies can complement each other—HBOT helps deliver oxygen to injured brain tissue and support cellular repair, while FLYT helps regulate the nervous system and promote brainwave balance, creating an environment where recovery can occur more effectively.

📞 Call 757-452-3934 to learn more about holistic brain injury recovery at Tier 1 Therapy Centers

03/02/2026

Back from the brink: Phil Vassar shares how rehab, lifestyle changes, and hyperbaric oxygen therapy became part of his second chance routine.

Learn More: https://zurl.co/gYQF0

Operator Syndrome is a term coined by Dr. Chris Frueh to describe the invisible toll that years of high-intensity servic...
02/27/2026

Operator Syndrome is a term coined by Dr. Chris Frueh to describe the invisible toll that years of high-intensity service can take on Special Operations Forces.

It’s not just PTSD. It’s the cumulative impact of blast exposure, repeated head trauma, sleep disruption, chronic stress, loss of identity after transition out of service, and the weight of moral injury. Many operators leave the battlefield only to face battles at home — irritability, isolation, memory issues, depression, strained marriages, and a loss of purpose.

Operator Syndrome recognizes that these challenges are not personal weakness. They are predictable outcomes of sustained operational tempo and sacrifice.

The conversation is shifting from “What’s wrong with you?” to “What happened to you — and how do we restore you?”

Healing is possible. And it starts with understanding.

Tier 1 Therapy Centers is a place of restoration, healing and recovery. We have been helping SOF heal since 2012 with hyperbaric oxygen therapy, neurofeedback, vibroacoustic therapy and mental health services. There is no shortcut for experience. Call us today. We can help 757-452-3934
https://youtu.be/zvRl1ol2C2w?si=-SM4cur1QpysIVaN

A major hurdle in treating members of the SOF community is that Veteran Affairs and the medical community are not experienced in treating Operators and are i...

02/25/2026

“It’s absolutely amazing.” ✨🌟

When Bryce talks about coming in for his sessions, he doesn’t just describe a therapy appointment. He describes a space. 🏡

“It’s always very relaxing, very comforting, very grounding,” he shares. “It’s an absolutely safe place.” 🤍🕊️

That sense of safety is not accidental. It’s foundational. 🧱✨

The FLYT Experience was designed to help calm the nervous system 🧠, reduce chronic stress 😌, and support healing from sleep disturbances 😴, anxiety 💭, depression 🌧️, trauma-related symptoms 🎖️, and even chronic pain 💪. But what many participants notice first isn’t just symptom relief — it’s how they feel in the space.

Grounded. 🌿
Supported. 🤝
Regulated. 🔄

✨ A Different Experience Every Time ✨

One of the most fascinating parts of Bryce’s journey has been what happens during pulsed light sessions. 💡🌈

He explains that even when the same frequency is used, he sees something different every time. 👁️✨

“That’s because everyone’s brain is working through something different,” he says. “And what you see depends on the intention you bring that day.” 🎯

Some days, the intention might be peace. 🕊️🤍
Other days, it might be better sleep. 😴🌙
Calm. 🌊
Focus. 🎯
Emotional clarity. 🌅

The brain responds uniquely — session by session — gently processing 🧩, recalibrating ⚖️, and integrating 🔗.

For Bryce, it’s been a “wonderful, wonderful, amazing time.” 🙌✨💙

FULL ARTICLE: https://tier1tc.com/testimonials/bryces-flyt-experience-an-absolutely-safe-place


https://tier1tc.com/testimonials/bryces-flyt-experience-an-absolutely-safe-place

02/24/2026

Dan, a retired Navy SWCC operator, spent his career doing what our most elite warriors do — pushing through. Multiple head traumas were simply considered part of the job. 🇺🇸

But like so many veterans, the long-term effects showed up later. For him, sleep became the biggest struggle. His brain wouldn’t shut off, and true rest felt out of reach. 🌙

Through Coastal Authority Care Foundation, Dan was sponsored to participate in our FLYT for Warriors program, completing 12 vibroacoustic and light therapy sessions designed to help reset the nervous system. 🎶✨

The biggest breakthrough? He’s now sleeping through the night. 🙏

That may sound simple, but for someone living with the invisible effects of repeated head trauma, it’s life-changing.

Dan shared, “Thank you to the donors who are willing to invest in organizations like this for someone like me. It truly makes a difference.”

This is why we do what we do, because when the nervous system heals, lives change. 💙

CoastalAuthorityCareFoundation

HBOT the Game-Changer: The HOW and WHY of Hyperbaric Oxygen Therapy🫧🧠 Hyperbarics is simple in concept, yet powerful in ...
02/18/2026

HBOT the Game-Changer: The HOW and WHY of Hyperbaric Oxygen Therapy🫧🧠

Hyperbarics is simple in concept, yet powerful in effect: it’s oxygen delivered under pressure. This allows your hemoglobin to become fully saturated while also dissolving oxygen directly into the plasma—the liquid part of your blood—so it can deliver significantly more oxygen to injured and oxygen-deprived tissues. 🩸✨

This oxygen is then taken up by your cells and used by the mitochondria—the powerhouse of the cell—to produce ATP, the fuel your cells need to function, repair, and communicate properly again. ⚡

Cells that have died cannot be brought back—but cells that are injured, dormant, or disrupted can often be revived. With the oxygen and energy they need, these cells can begin sending the right signals again and return to healthier function. 🔄

HBOT also supports healing in other powerful ways:
🔹 Reduces inflammation and swelling
🔹 Promotes angiogenesis (growth of new blood vessels)
🔹 Stimulates the body’s own stem cell production
🔹 Supports immune system function
🔹 Helps the body fight serious infections

🎥 Listen as our Medical Director, Dr. Gail Steckler, explains the science behind HBOT and why it makes perfect sense.

By delivering oxygen where it’s needed most, HBOT helps the body do what it was designed to do—heal. 💙 Call our patient care coordinator for more information or visit:

📞 (757) 452-3934
🌐 www.tier1tc.com

https://youtu.be/laDmZlgXOc0?si=tcS3Jqn4ExnKI6g2

Dr. Gail Steckler, Medical Director at Tier 1 Therapy Centers, describes how HBOT kickstarts with body's natural healing process, works in the body to heal i...

Neurofeedback restores balance in your brain and helps unlock your full potential. 🧠✨When you want to optimize your perf...
02/17/2026

Neurofeedback restores balance in your brain and helps unlock your full potential. 🧠✨

When you want to optimize your performance, improve cognition or attention, or decrease depression, anxiety, or other limiting factors, neurofeedback can help restore balance in your brain. This non-invasive, evidence-based therapy trains your brain to function more efficiently—so you can feel and perform at your best. ⚡

At Tier 1 Therapy Centers, we work with patients who have experienced traumatic brain injury, accidents, childhood trauma, and patients who have undergone long-term stress, as well as cognitive impairment of many kinds. Patients often experience improvements in:
✅ Depression & anxiety
✅ Cognitive processing speed
✅ Memory & recall
✅ Focus & attention
✅ Mental clarity
✅ Stress resilience

When the brain regains balance, everything else can begin to improve. 🎯

Ready to learn more?
📞 Call (757) 452-3934
🌐 Visit www.tier1tc.com/therapy/neurofeedback

FLYT FOR FIRST RESPONDERS 🚨 A Drug-Free, Science-Backed Way to Perform Better Under Stress 🚨 Funding currently available...
02/11/2026

FLYT FOR FIRST RESPONDERS 🚨 A Drug-Free, Science-Backed Way to Perform Better Under Stress 🚨 Funding currently available.

When the job keeps your nervous system stuck in high gear, your recovery matters. 💙

FLYT for First Responders blends neuroscience + mindfulness with cutting-edge technology to help recalibrate the nervous system, restore cognitive flexibility, and build real resilience under pressure.

🧠✨ What Makes FLYT Different - FLYT combines vibroacoustic therapy, pulsed light, and photobiomodulation to support those living with chronic stress or trauma — without medications.

⏱️ How It Works: Your 1-Hour Multi-Sensory Session
Each personalized program includes 8 FLYT Experiences
👉 2 sessions across 4 phases of focus over 4 weeks

You’ll start with an assessment to determine your Fundamental Frequency, cognitive capacity, and wellness goals. From there, we create custom audio tracks you keep forever 🎧

Every session is guided by and includes:

🧘‍♂️ Mindfulness + Breathwork + Therapeutic Touch
🎶 Low-frequency sound waves (20–120 Hz) + Vibration (Vibroacoustic Therapy)
💡 Light + Frequency (Photobiomodulation & Pulsed Light)

🚑 Key Benefits for First Responders - FLYT supports whole-person recovery — physical, mental, and emotional — while helping prevent the stress patterns that lead to burnout, PTSD, anxiety, and depression.

✔️ Rebalances the Autonomic Nervous System (ANS)
✔️ Restores HRV (Heart Rate Variability), a key marker of resilience
✔️ Reduces fight-or-flight dominance
✔️ Calms hyperarousal & sharpens focus
✔️ Improves sleep, clarity, and emotional regulation 😴🧠
✔️ Supports tissue & cellular healing (concussion, blast injury, etc.)
✔️ Builds lasting, drug-free resilience under stress

💵 Cost: $875 💙 Funding available 📞 Call today 757-452-3934 or visit www.tier1tc.com/therapy/flyt-for-first-responders to apply.

Because those who serve others deserve support that actually works. 🇺🇸💪

Hyperbaric oxygen therapy kept Paul from having to have a skin graft on his leg from 3rd degree burns. Watch...https://y...
02/10/2026

Hyperbaric oxygen therapy kept Paul from having to have a skin graft on his leg from 3rd degree burns. Watch...
https://youtube.com/shorts/eA0MEzCNY5g?si=s316Dsmz575jUs3t

☎️ Tier 1 Therapy Centers 757-452-3934

Severe burns, swelling, and pain seemed insurmountable—until hyperbaric therapy offered a path to healing. This powerful story recounts a journey from second...

Address

129 W Virginia Beach Boulevard, Ste 140
Norfolk, VA
23510

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+17574523934

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