Sacred Yoga

02/03/2026

This Valentine’s Day, choose yourself — rest deeply, soften your heart, and wrap yourself in warmth and compassion ❤️

Have you reserved your space at Sacred Yoga for this amazing gift on Sunday, 2/15/26. Text 402.649.7022 to reserve now. Filling quickly ❤️❤️

Heart to Heart — Post Valentine’s Yin/Restorative Yoga Experience 💗

After the rush of Valentine’s Day, gift yourself an afternoon of deep rest, warmth, and heart-centered connection. This gently curated Yin + Restorative Hot Stone experience invites you to slow down, soften, and integrate — whether you arrive solo, with a partner, or alongside a dear friend.

You’ll be guided through fully supported Yin and Restorative postures, allowing the nervous system to exhale while warm stones offer soothing heat to melt tension and invite deep relaxation. Throughout the afternoon, Marie will offer gentle alignment techniques and hot stone placement to help the body feel held, cared for, and deeply supported.

Expect:
✨ Deeply supported, heart-centered Yin & Restorative poses
✨ Warm hot stone relaxation
✨ A calm, nurturing atmosphere
✨ Space to rest, receive, and reconnect

Continue the season of love — starting with yourself ❤️

When - Sunday, February 15, 2026
Time - 4-5:30pm
Where - Sacred Yoga Studio Norfolk NE
Investment - $25 (Pre-registration/payment required)

For more Information or to reserve your space text/call 402.649.7022

02/03/2026

You’ll feel the progress. 🙌🏼

02/02/2026

Start your week with yoga! 💙

Mondays-
Morning Burn 5:30am
All Levels 8:30am
All Levels 4:30pm

01/27/2026

Heart to Heart — Post Valentine’s Yin/Restorative Yoga Experience 💗

After the rush of Valentine’s Day, gift yourself an afternoon of deep rest, warmth, and heart-centered connection. This gently curated Yin + Restorative Hot Stone experience invites you to slow down, soften, and integrate — whether you arrive solo, with a partner, or alongside a dear friend.

You’ll be guided through fully supported Yin and Restorative postures, allowing the nervous system to exhale while warm stones offer soothing heat to melt tension and invite deep relaxation. Throughout the afternoon, Marie will offer gentle alignment techniques and hot stone placement to help the body feel held, cared for, and deeply supported.

Expect:
✨ Deeply supported, heart-centered Yin & Restorative poses
✨ Warm hot stone relaxation
✨ A calm, nurturing atmosphere
✨ Space to rest, receive, and reconnect

Continue the season of love — starting with yourself ❤️

When - Sunday, February 15, 2026
Time - 4-5:30pm
Where - Sacred Yoga Studio Norfolk NE
Investment - $25 (Pre-registration/payment required)

For more Information or to reserve your space text/call 402.649.7022

01/07/2026

Have you Registered yet. Only 1 space remains. Who will grab it for an amazing experience of rest and restoration. Text or call now 💜

A Deeply Nourishing Winter Reset ✨

Slow down, soften, and sink into profound rest during this luxurious restorative yoga experience enhanced with the gentle warmth of hot stones. Designed to calm the nervous system and release deeply held tension, this practice invites you to fully let go and receive.

Supported by bolsters, blankets, and props, you’ll be guided through a series of long-held restorative poses while smooth, heated stones are placed on key areas of the body to encourage circulation, ease muscle tension, and create a sense of grounding and safety.

Expect slow transitions, mindful breathing, soothing cues, and an extended savasana that leaves you feeling restored, balanced, and deeply relaxed.

Space is limited and pre-registration/payment is required to secure your attendance. Message Marie at 402-649-7022 or sign-up at Studio. Venmo/Cash/Check.

01/02/2026

A Deeply Nourishing Winter Reset ✨

Slow down, soften, and sink into profound rest during this luxurious restorative yoga experience enhanced with the gentle warmth of hot stones. Designed to calm the nervous system and release deeply held tension, this practice invites you to fully let go and receive.

Supported by bolsters, blankets, and props, you’ll be guided through a series of long-held restorative poses while smooth, heated stones are placed on key areas of the body to encourage circulation, ease muscle tension, and create a sense of grounding and safety.

Expect slow transitions, mindful breathing, soothing cues, and an extended savasana that leaves you feeling restored, balanced, and deeply relaxed.

Space is limited and pre-registration/payment is required to secure your attendance. Message Marie at 402-649-7022 or sign-up at Studio. Venmo/Cash/Check.

12/31/2025

Cheers to 2026! Wishing you and yours all the best that this next year has to offer! ✨✨✨

12/30/2025

We are SO excited for all that 2026 will bring! ✨

Sacred Yoga is going back to the basics and looking forward to simplifying life. Check out our new schedule beginning January 2nd! ❤️

12/22/2025

Merry Christmas from all of us at Sacred Yoga! We hope you have a wonderful week with all those close to you! ❤️🎄❤️

12/19/2025

Our winners this week! Congratulations! Come grab your book. We will drawn another winner next week. 😊🎄✨

12/18/2025

As the longest night of the year arrives, we gather to slow down, soften inward, and honor the quiet wisdom of the season. Winter Solstice invites us into stillness — a sacred pause where rest becomes medicine and darkness holds the promise of renewal.

Join us for a deeply nourishing Restorative Yoga experience designed to calm the nervous system, gently release tension, and create space for reflection. Through long-held, fully supported poses, mindful breath, guided meditation, and a candlelit Solstice ritual, we’ll rest deeply and set intentions for the returning light.

This practice is not about effort — it’s about receiving.
Let yourself be held.
Let the year exhale.
Let the light within you quietly reawaken.

*All levels welcome
*Candlelight • Meditation • Restorative Poses
*A sacred pause to honor the turning of the season

Come as you are. Leave restored, grounded, and gently renewed.✨

12/16/2025

Let’s celebrate the reason for the season.❤️ Enter to win a beautiful Bible Recap book each time you come to class. We will draw a winner this week and next week. Merry Christmas! 🎄