Infinity Counseling Group

Infinity Counseling Group Individualized counseling for children and adults. Contact us to speak to one of our expert counselors: (757)227-3636.

Infinity offers professional services in: Mental Health Skill-building; Intensive In-Home Counseling; Therapeutic Day Treatment; and Outpatient Services.

Your worth isn't measured by perfection. Prioritize your mental health with gentle reminders like this.At Infinity Couns...
02/17/2026

Your worth isn't measured by perfection. Prioritize your mental health with gentle reminders like this.

At Infinity Counseling Group, we support individuals and families with compassionate, personalized care to help them thrive.

📞 (757) 227-3636 | ✉️ Info@infinitycounselinggroup.com

đź“Ť 6325 North Center Drive, Building 18, Suite 202, Norfolk, VA 23502

02/14/2026

Valentine’s Day can bring up many different feelings, not just romance. Whether today feels joyful, quiet, or complicated, care and support matter. You do not have to go through it alone.

Infinity Counseling Group is here to support you. Talk to our experts!

📞 (757) 227-3636 | ✉️ Info@infinitycounselinggroup.com

We all have our ways to recharge. What's yours—music, a walk, journaling, or something else? Drop it in the comments, we...
02/12/2026

We all have our ways to recharge. What's yours—music, a walk, journaling, or something else? Drop it in the comments, we'd love to hear and maybe inspire someone else.

📞 (757) 227-3636 | ✉️ Info@infinitycounselinggroup.com

đź“Ť 6325 North Center Drive, Building 18, Suite 202, Norfolk, VA 23502

Weekly journaling can slash burnout risk by 40% in adolescents—more effective than you might think! 📓This underrated too...
02/10/2026

Weekly journaling can slash burnout risk by 40% in adolescents—more effective than you might think! 📓

This underrated tool fosters self-awareness and strength. At Infinity Counseling Group, our youth programs incorporate creative outlets like this to support growing minds.

Ready to learn mental health strategies that boost your brain power?

Book a session at Infinity Counseling Group, Norfolk, today!

📞 (757) 227-3636 | ✉️ Info@infinitycounselinggroup.com

Self-compassion is key to emotional balance. These practices can help you build resilience and inner peace. We're here t...
02/07/2026

Self-compassion is key to emotional balance.
These practices can help you build resilience and inner peace.
We're here to support your journey.

Feel free to reach out anytime.
📞 (757) 227-3636 | ✉️ Info@infinitycounselinggroup.com
Clinic Location: 6325 North Center Drive, Building 18, Suite 202, Norfolk, VA 23502 .

Some days feel strange, overwhelming, or just off. Having people who understand and accept you as you are can make those...
02/05/2026

Some days feel strange, overwhelming, or just off. Having people who understand and accept you as you are can make those days easier to get through.

Connection and support matter, and you do not have to navigate things alone.

Feel free to reach out to Infinity Counseling Group for support.

📞 (757) 227-3636 | ✉️ Info@infinitycounselinggroup.com

Clinic Location: 6325 North Center Drive, Building 18, Suite 202, Norfolk, VA 23502

Sometimes emotional struggles don’t come from one big moment they develop quietly when care and support feel unpredictab...
02/03/2026

Sometimes emotional struggles don’t come from one big moment they develop quietly when care and support feel unpredictable. Inconsistent caregiving can leave children feeling unsure, impacting their sense of safety, trust, and confidence over time.

Consistency matters. Reliable emotional support helps children feel secure, understood, and capable of managing their emotions in healthy ways. Healing begins when stability and understanding are restored.

If concerns about emotional development or family dynamics feel overwhelming, you don’t have to navigate them alone.

Schedule an appointment with us!

đź“ž (757) 227-3636
✉️ Info@infinitycounselinggroup.com

Bullying is never “just a phase.”Its impact goes far beyond hurt feelings, affecting a child’s emotional health, confide...
01/29/2026

Bullying is never “just a phase.”
Its impact goes far beyond hurt feelings, affecting a child’s emotional health, confidence, learning, and sense of safety. And for many, those effects don’t simply disappear with time.

Whether it happens in school, online, or both, bullying can leave lasting emotional scars if it’s ignored. Taking it seriously today helps protect mental well-being now and in the future.

Support, understanding, and early intervention can make a powerful difference. No one should have to carry this alone.

Schedule an appointment with us!

đź“ž (757) 227-3636
✉️ Info@infinitycounselinggroup.com

01/27/2026

Sometimes the weight you’re carrying isn’t the situation itself, but the constant stress and worry surrounding it. When your mind feels overwhelmed, it’s okay to pause, breathe, and allow things to pass without forcing solutions right away. Peace often begins with letting go of what you can’t control.

Schedule an appointment with us!

đź“ž (757) 227-3636
✉️ Info@infinitycounselinggroup.com

The words we choose especially the ones we say to ourselves shape how we experience the world around us. Shifting toward...
01/25/2026

The words we choose especially the ones we say to ourselves shape how we experience the world around us. Shifting toward positive language doesn’t erase challenges, but it can gently change how we notice, respond, and cope with them.

Small changes in self-talk can create meaningful shifts over time.



[positive self talk, mindset and mental health, emotional wellness support, therapy for thought patterns, cognitive reframing, mental health counseling, stress management tools, healing through language]

Affirmations aren’t about ignoring reality or forcing positivity. They’re gentle reminders you can return to when things...
01/23/2026

Affirmations aren’t about ignoring reality or forcing positivity. They’re gentle reminders you can return to when things feel heavy, statements that help steady your thoughts and validate what you’re experiencing.

Repeating supportive messages can be one small way to build resilience, self-compassion, and emotional strength over time.



[positive mental health affirmations, emotional validation, therapy support, building resilience, mental wellness tools, anxiety and stress support, self compassion practices, counseling services]

Panic attacks can feel overwhelming and frightening, especially when they appear without warning. While the sensations m...
01/21/2026

Panic attacks can feel overwhelming and frightening, especially when they appear without warning. While the sensations may be intense, they are temporary—and there are gentle ways to help your body and mind settle in the moment.

Learning coping strategies and having support in place can make these experiences feel more manageable over time. You don’t have to face panic alone.



[panic attack coping skills, anxiety management techniques, grounding exercises for panic, breathing techniques for anxiety, therapy for panic attacks, emotional regulation support, mental health counseling, stress and anxiety care]

Address

6325 North Center Drive, Bldg 18 # 202
Norfolk, VA
23502

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+17572273636

Website

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