STL Yoga Off The Mat

09/07/2022

This Friday we are back in the district for one of our newest community takeovers!

Join us 9.9 (+ the 2nd and 4th of every month) at . Class is open to all, starts at 6:30A && comes with a discounted cup of joe!☕️☕️

We recommend you bring your computer to setup shop post flow and CRUSH some of breakfast! 🍳🍳

Space is limited! Snag your spot via the link in bio and get ready for some fun on the mat!

08/22/2022

New swag is here! 🛍🛍

We just got in this meditation tank from

AND we have more tanks, joggers, and new STL prints coming soon!👀🥳

Swing by today (and every Monday) for 10% of all merch!

08/16/2022

Is this weather making you 😍😍

If so we have TWO outdoor community classes on tap this week ::

🔸Thursday || 7:30P || OV beach with
🔸Friday || 6:30A || By The Pagoda with

Book your sesh via the link in bio and get ready for some outdoor fun!🌞🌞

08/08/2022

We are taking the zen to the mat THIS FRIDAY!

Restorative yoga
Hot Stones
With our very own massage therapist

We have less than 10 spots left! Grab your ticket via the link in bio && invite your friends…because we can all use a little 🤤🤤

PS :: If you’re looking for more 1:1 love Alli has two days of massage openings left this week (with one spot left for TONIGHT👀).

08/04/2022

Yoga + tacos go down every Thursday off 25th street! 🤙🏼🤙🏼

Come to any PM class && grab an STL exclusive discount card post flow!

Here’s our PM lineup ::

🔸 5:15P || Slow Flow with
🔸 6:45P || Flow with .wineman
🔸7P || Mobility with Danielle

07/26/2022

Calling all book lovin’ yogis!📚📚

The deetz for our next book club are here!

Join us on October 11th as we discuss Identical Strangers: A Memoir of Twins Separated and Reunited by Elyse Schein and Paula Bernstein.👯‍♀️

Our discussion will start at 6:30P && as always, bring whatever snacks you’d like along for the ride!

**Space is limited! Grab your spot and start reading! 🤓🤓

12/20/2018

Way to go Three Ships Coffee! ☕️☕️☕️

Virginia wasn't always known as a coffee state, but over the last 30 years has built up its reputation as such.

12/06/2018

Oh hey there, beautiful! It’s been a minute. 👋🏼👋🏼👋🏼
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We have been holding out on content as build out was at a stand still + we haven’t had any yoga classes with the colder weather. Well all of that is about to change boo thangs!
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Join us both Friday 12.21 and Saturday 12.22 at the new in for FREE coffee. Grab your last minute gifts && check out our grand opening detz + yoga and coffee swag. ☕️🎄☕️

08/12/2018

Anyone else agree?! 🙋🏼‍♀️🙋🏽‍♂️This just speaks to our yoga + coffee hearts.
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07/26/2018

We’ve had a gloomy week but Friday morning looks to be rain free and in the mid 70°s. Join us for sunrise yoga + coffee on the river! will guide you through a flow && we will supply the coffee! Class starts at 6:30A at the Pagoda. $10 covers your practice + caffeine. Grab a ticket now so we know how much coffee to bring. ☕️🧘🏽‍♂️☕️ **Link in bio**