Bulletproof Wellness

Bulletproof Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Bulletproof Wellness, Health & Wellness Website, 6350 Center Drive, Suite 115, Building 5, Norfolk, VA.

Strength Training for Adults 35+
Norfolk / Virginia Beach, VA
Private Studio | Small Group Coaching
Join our team | Start here ↓
👉 bulletproofwellness757.com/bulletproof

04/02/2026

It started Friday at 4pm…
and we finished Sunday night at 8.

Grateful for the ladies who showed up,
my husband Steve, Anthony,
my son Dan, and Tyler.

I couldn’t have done this without you.

They all hope I never move again 😒

04/01/2026

At Bulletproof Wellness Studio, it’s private. focused. personal.

A space where you can build strength,
feel supported, and actually stay consistent.
With women like you.
Not trying to keep up, just showing up.

If this feels like what you’ve been looking for,
message START and I’ll send you the details.

Build Strength. Boldly Live.

03/28/2026

Last class in Building 5…
And as they finished… they stayed.

Packing up.
Helping me move.

Taking care of the space that’s taken care of them.
Not everyone who’s been part of this is pictured here…
but so many of you have helped build this in your own way.

This is what Bulletproof is.
Not just training.
Not just a gym.

But people who show up for themselves and for each other.

To my members… thank you 🤍

Today… I got the keys.This didn’t happen overnight.There were moments I didn’t know how it was all going to come togethe...
03/28/2026

Today… I got the keys.
This didn’t happen overnight.
There were moments I didn’t know how it was all going to come together.

But I kept going.

To my members… thank you.
You’ve been a big part of all of this.
This is just the beginning.


Build Strength; Boldly Live.

03/22/2026

At Bulletproof Wellness this week is move-in week.

I’ve been playing this song for years as a reminder of what I was building… even before I could see it.

This started as one room.
Now we’re stepping into something more.

Not bigger just to be bigger…
but more intentional.
More personal.

And truthfully… this wouldn’t be happening without the people who have been part of it.

If you’ve trained here, supported me, or been part of this space in any way, thank you. It means more than you probably realize.

Still in progress… and that’s part of it.

Build Strength. Boldly Live.

03/22/2026

I didn’t build to feel like a big gym.

I built it to be more personal for the people training here and for the coaches leading them.

Now I’m opening it up to a few trainers and instructors who want that same kind of space for their clients.

You bring your clients.
You coach or teach your way.
You build your business.

If that fits what you’re looking for, message TRAIN and I’ll send you the details.

03/15/2026

☘️ St. Patrick’s Day Strength Session at

Upper-body focused strength training in a private studio environment where you learn how to train and build real strength.

Tuesday, March 17
4:00–5:45 PM

Limited spots.
Comment STRENGTH and I’ll send the registration link.

03/14/2026

Come experience .

A private strength studio where women learn how to lift, build muscle, and take care of their bodies in a supportive environment.

Small group coaching.

Guidance every step of the way.

Located off Newtown Rd where Norfolk meets Virginia Beach.

Start with a consultation:
BulletproofWellness757.com

Train • Instruct • Host Studio is expanding and opening studio space for professionals.Personal trainersYoga & wellness ...
03/13/2026

Train • Instruct • Host

Studio is expanding and opening studio space for professionals.

Personal trainers
Yoga & wellness instructors
Workshop leaders

Private studio environment

Located right off Newtown Rd Exit
Where Norfolk meets Virginia Beach

Message SPACE to learn more.

03/13/2026

Why women choose Bulletproof Wellness Studio
Strength training for women 35+ who want coaching, structure, and a supportive environment.

Start with a conversation.

BulletproofWellness757.com

Address

6350 Center Drive, Suite 115, Building 5
Norfolk, VA
23502

Telephone

(757)3528541

Website

https://www.bulletproofwellness757.com/bulletproof, https://www.bu

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