FLYT Light & Sound Therapy Center

FLYT Light & Sound Therapy Center Reduce stress, cultivate a stronger brain-body connection & improve mental and emotional wellbeing

This is your sign… not to push through it—but to reset.If your nervous system feels overwhelmed, overstimulated, or cons...
04/23/2026

This is your sign… not to push through it—but to reset.
If your nervous system feels overwhelmed, overstimulated, or constantly “on,” you’re not alone—and you don’t have to stay there.
At FLYT Light & Sound, we help your body do what it was designed to do: regulate, recover, and find calm again.
✨ Real people. Real results. Real relief.
📞 (757) 452-3934
Take the first step toward feeling like yourself again.

You can’t always see a brain injury… but it’s felt every day.Brain fog. Overstimulation. Fatigue. Anxiety.And still—“you...
04/03/2026

You can’t always see a brain injury… but it’s felt every day.
Brain fog. Overstimulation. Fatigue. Anxiety.
And still—“you look fine.”
👉 Swipe through to understand what many are living with.
There is hope. FLYT Light & Sound helps support the brain and regulate the nervous system. 💙
📍 FLYT Light & Sound
📞 757.452.3934
🌐 www.tier1tc.com/therapy/flyt

🚨 1 in 3 Veterans have experienced TBI or PCS.That’s not a small number. That’s our friends, our family, our warriors.If...
03/27/2026

🚨 1 in 3 Veterans have experienced TBI or PCS.
That’s not a small number. That’s our friends, our family, our warriors.
If you’re struggling with brain fog, anxiety, depression, sleep issues, or lingering concussion symptoms — you are not alone. And you don’t have to push through it anymore.
There are solutions designed specifically to help regulate the nervous system and support real recovery.
📞 757.452.3934
🌐 tier1tc.com/therapy/flyt

03/25/2026

Stress doesn’t just live in your mind… it lives in your body.
FLYT is designed to help your body reset, recover, and restore balance through innovative therapies that calm the nervous system and support healing at the cellular level.
Less stress.
Better sleep.
More energy.
✨ Experience the reset.
📞 Call to learn more: (757) 452-3934

Stress is part of the mission. Learning how to manage it changes everything.At FLYT, we help you build the capacity to s...
03/11/2026

Stress is part of the mission. Learning how to manage it changes everything.
At FLYT, we help you build the capacity to stay strong, focused, and resilient—even under pressure. Through light, sound, and science-based therapies, you can train your nervous system to recover, regulate, and perform better.
You don’t have to eliminate stress.
You just need the right tools to handle it.
📞 Schedule your FLYT experience: (757) 452-3934
🌐 https://www.tier1tc.com/therapy/flyt

03/09/2026

SOF spouses carry a weight few people ever see. This workshop is designed to support you. 💙
Through guided assessments, personalized wellness protocols, and powerful therapies—including vibroacoustic therapy, mindfulness, journaling, red & near-infrared light therapy, biotuning, and pulse light brain treatment—participants will learn how to regulate stress, address compassion fatigue, improve sleep, and strengthen overall wellness.
This program also honors Kathy Weeks Mitchell’s legacy of serving Special Operations spouses and families. Her commitment continues through this work.
🇺🇸 Fully funded by a grant from the Department of Veterans Services.
FLYT Light & Sound
📅 Workshops series beginning March 10, April 13, and May 19.

📞 Call (757) 452-3934 to apply! Seats are limited.

This weekend we reset the clocks. ⏰What if you also reset your nervous system?Stress, poor sleep, and constant pressure ...
03/07/2026

This weekend we reset the clocks. ⏰
What if you also reset your nervous system?
Stress, poor sleep, and constant pressure can keep your body stuck in survival mode. At FLYT, we use science-based light and sound therapies to help your body regulate, recover, and restore balance.
Don’t just adjust the time…
reset how your body handles stress.
📞 Call (757) 452-3934
🌐 www.tier1tc.com/therapy/flyt

03/06/2026

Strong families stand behind strong warriors.
The KWM Workshop is designed specifically for spouses who carry the weight, lead with resilience, and hold it all together when it matters most.
This isn’t just another class.
It’s a space to reset your nervous system, gain practical tools, and build durability under stress — mentally, physically, and emotionally.
If you love someone who serves, this is for you.
Spots are limited.
Apply today.
📍 FLYT at Tier 1 Therapy
📞 757.452.3934
🌐 www.tier1tc.com/therapy/flyt

Address

129 W Virginia Beach Boulevard, Suite 230
Norfolk, VA
23510

Opening Hours

Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm

Telephone

+17574523934

Website

Alerts

Be the first to know and let us send you an email when FLYT Light & Sound Therapy Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category