Vibrant Family Chiropractic, LLC

11/10/2025

I spent years struggling to figure out how to find myself…

So now I can help other women find themselves without the same struggles on their own.

Working with me to reclaim yourself and your health means we get to skip all the struggle of not knowing how or where to start.

Are we going to do trial and error to figure out what you love? Of course, that’s how you discover new things about yourself.

But you will have someone guiding you and brainstorming with you the entire time.

You don’t have to struggle alone.

Want to work with me to find yourself? DM me and we can chat! ❤️

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11/07/2025

Your self care workout time doesn’t have to be anything you don’t want it to be.

You don’t have to wake up at 5:00 AM or earlier to get it in.

You don’t have to just go to a standard gym and do weights and the treadmill.

If you love that kind of workout, then do it!

If the idea of that makes you hate your workout… find something else!

Try something new that looks like fun, fall in love with moving your body.

If you hate waking up early and you are exhausted from having to go workout early in the morning, find a new way to fit in working out into your schedule.

It’s possible! You can find time to move your body the way you enjoy when it works for you.

Need some help figuring out how to do that? Let me help you! That’s my passion, helping women find themselves again through wellness.

DM me and let’s chat ❤️

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11/05/2025

I went from never being able to find time for myself to having consistent times in my weekly schedule to do things for my health.

It didn’t happen over night. It was a slow process of integrating things little by little.

I also didn’t do it on my own. I had a coach helping me to look at things a different way and brainstorm new options I never thought about.

That’s the benefit of having someone work with you… you don’t have to figure everything out on your own. You have someone there to help to see things in a different perspective and get you out of the constant struggle loop.

A person who can help you navigate your way to your goals.

Are you looking for someone to help you make time for your health? My passion is helping women rediscover themselves. DM me and let’s chat. ❤️

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11/03/2025

What is it like when you are in my office??

We get clear on your goals for health and we make a plan.

We have real conversations… sometimes we laugh, sometimes we cry.

Your appointment time is yours for me to hold space for the healing you need.

Whatever you need that day, that’s what we do.

It’s your health journey, and I am here to help you navigate your way to the end goal. ❤️

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10/31/2025

Happy Halloween from your “Normal” chiropractor! 🎃

Like… totally normal.

Definitely not a weird cat. 🐈‍⬛

At all.

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10/29/2025

10/27/2025

But… would you???? 🧟‍♀️

I promise I won’t eat your brains!! 🧠

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10/24/2025

Why have a person supporting and guiding you through your health journey?

Accountability - having another person holding you accountable to stay on task makes you more likely to actually do the things you say you are going to do.

Expertise - the person supporting you should have experience or knowledge in health and wellness to better guide you and make it easier for you to achieve your goals. You don’t have to do all the research and work on your own. They have done that for you.

Holding Space - your support person can hold space for you. They will celebrate your wins with you and they will be there to help when you fall off the wagon. They will help keep you from going backwards and keep you moving forward, even when it gets tough.

Having a supportive person in your corner while you work towards your health goals can make all the difference between being successful or not.

Are you interested in having me support you through your health journey to reconnect with your body? DM me and let’s chat! ❤️

-normal

10/22/2025

You have been wanting to try a new workout for years…

You saw someone doing it on social media and thought, “that looks like something I could do and really love!”

But then you thought about walking into that unfamiliar space… where everyone else knows what they are doing already and you know nothing.

You thought about how uncomfortable it would be to go to that first class and just decide not to do it to avoid that awkwardness.

But what if you went into that space feeling comfortable knowing you will look awkward. You will not know what you are doing.

If you are in the right space no one will make you feel like you don’t belong, because everyone there had their first class at some point too!

Find a gym that can be a safe space for you to explore new options and don’t let your fear of feeling uncomfortable keep you from finding the type of workout you can fall in love with.

Love yourself enough to push past that discomfort to become the version of you that you want to be. ❤️

10/20/2025

Are you ready to reconnect to your body???

I have talked with many women who tell me about how they miss the things and activities they were once able to do, but can’t anymore.

How they feel so disconnected from their bodies because they have changed and evolved over time but didn’t keep up with those activities they loved.

Good news… you can reconnect with your self and reignite those passions again!

They may not look or feel like they used to, but that’s normal. You are in a different body than you were earlier in life. That’s not a bad thing, it just is!

After going on my own journey to reconnect myself to my body, it has become a passion of mine to help other women do the same.

Working with me means you can work to find your self while feeling supported and safe to explore paths to get back to the person you want to be.

Together we can reconnect you to the strong and confident woman you truly are. ❤️

-normal

10/15/2025

I was a burned out Mom of 2 kiddos…

I felt completely disconnected from my former self.

I was putting everyone else first and left little time for taking care of me.

Then something clicked and I knew I had to make changes.

They were small at first and I learned how to build on them over time.

It took a lot of trial and error and figuring out things on my own…

And now I want to help other women reconnect to themselves, but you don’t have to do it on your own…

I can help guide you.

Want some help reconnecting to your self? DM me and let’s chat. ❤️

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