03/31/2026
Hormones influence more than menstrual cycles and hot flashes — they influence brain function.
Estrogen helps regulate the neurotransmitters responsible for mood, anxiety, sleep, and emotional resilience. During perimenopause and menopause, shifting hormone levels can meaningfully affect how the brain processes stress and emotion.
If you’ve experienced new anxiety, low mood, irritability, or a sense of feeling unlike yourself, you are not imagining it — and you are not alone.
These changes are common during this transition. They are biologically driven. And they are treatable.
Midlife mental health deserves attention. If something feels different, it’s appropriate to ask questions and seek support. Call the office at 405-701-6717 if you would like that support from our office. ❤️