Pelvic Care Physical Therapy

Pelvic Care Physical Therapy Compassionate, focused care to restore your pelvic health.

11/14/2025

✨ Looks like the wind knows where healing happens.
And once you’re here, we take care of your whole body, not just your pelvic floor. 💛
At our clinic, we support:
• Pelvic organ prolapse
• Constipation + bowel dysfunction
• Incontinence (stress, urge, postpartum)
• Pelvic + hip pain
• Core weakness
• And more—because everything is connected.
We treat women, men, and children, providing compassionate, evidence-based care for every stage of life.
When your body needs support, let the wind bring you our way. 🌬️✨

11/10/2025

🚽Ever find yourself peeing “just in case” before leaving the house? You’re not alone — but here’s the thing: doing this too often can train your bladder to feel full before it really is.

Your bladder is a muscle that learns patterns. When we empty it too soon, it starts sending the “gotta go” signal earlier and earlier. Over time, that can lead to urgency or frequency that feels hard to control.

Try this instead ⬇️
✨ Go every 2–4 hours or when you actually feel the urge
✨ Trust your bladder’s signals
✨ Practice deep breathing if the urge pops up too soon

Small habit shifts = a calmer, more confident bladder 💛

Proud to celebrate the ribbon cutting of our new office space with the Chamber of Commerce! Thank you for the warm welco...
11/05/2025

Proud to celebrate the ribbon cutting of our new office space with the Chamber of Commerce! Thank you for the warm welcome and support. ✨ Join us today for our Open House from 4–6 PM at 824 24th Ave. NW, Norman, OK 73069 — we’d love to show you around!

💛 A huge THANK YOU to our incredible local donors for their generosity and support! Your kindness helps make our upcomin...
11/05/2025

💛 A huge THANK YOU to our incredible local donors for their generosity and support! Your kindness helps make our upcoming Open House truly special, and we’re so grateful for each of you:
🎁 Norman Stamp & Seal – 26 oz Yeti + Free Engraving ($50)
🎁 The Standard – $25 Gift Card
🎁 STASH – Gift Basket ($150)
🎁 Oodelah – $100 Gift Certificate
🎁 Owl Coffee – $10 Gift Certificate
🎁 Yellow Dog Coffee – Brew Kit + Coffee ($60)
🎁 Bundt Cake – 2 Gift Certificates ($80)
🎁 La Baguette – $15 Gift Certificate
🎁 Spirit Shop – $30 Gift Certificate
🎁 Scratch – $25 Gift Card
🎁 Chicken Salad Chick – 20 Free Scoop Gift Cards 🍗
🎁 Ashleigh & Co Beauty – Blowout & Glow Out ($60) + Glow Facial ($40)
🎁 Amanda – 1-Hour Massage 💆‍♀️
🎁 Mary Kay Gift from Sara Lopez ($50) 💄
Your support means the world to us and helps make this celebration possible! 🎉

✨ Join us for our Open House! ✨
📅 Wednesday, November 5th
🕓 4:00–6:00 PM
📍 824 24th Ave NW, Norman, OK 73069
Come tour our beautiful new space, meet our team, enjoy refreshments, and say hello to our wonderful neighbors from Healed Balanced Medicine and FlexFit!
We can’t wait to celebrate our new home and the amazing community we’re so proud to serve. 💛

🎉 You’re invited to our Open House! 🎉📅 Wednesday, November 5th🕓 4:00–6:00 PM📍 824 24th Ave NW, Norman, OK 73069Come cele...
11/04/2025

🎉 You’re invited to our Open House! 🎉
📅 Wednesday, November 5th
🕓 4:00–6:00 PM
📍 824 24th Ave NW, Norman, OK 73069
Come celebrate with us in our brand-new space! Meet our amazing team, enjoy refreshments, and connect with the wonderful staff from Healed Balanced Medicine and FlexFit, who share our building.
We’ll have fun activities, great conversation, and exciting giveaways thanks to our generous local sponsors! 💛
🎁 Norman Stamp & Seal – 26 oz Yeti + Free Engraving ($50 value)
🎁 The Standard – $25 Gift Card
🎁 STASH – Gift Basket ($150 value)
🎁 Oodelah – $100 Gift Certificate
🎁 Owl Coffee – $10 Gift Certificate
🎁 Yellow Dog Coffee – Brew Kit + Coffee ($60 value)
🎁 Nothing Bundt Cakes – 2 Gift Certificates ($80 value)
🎁 La Baguette – $15 Gift Certificate
🎁 Spirit Shop – $30 Gift Certificate
🎁 Scratch – $25 Gift Card
🎁 Chicken Salad Chick – 20 Free Scoop Gift Cards 🐔
🎁 Ashleigh & Co Beauty – Blowout & Glow Out ($60) + Glow Facial ($40)
🎁 Amanda – 1-Hour Massage 💆‍♀️
🎁 Mary Kay gift from Sara Lopez – ($50) 💄
✨ A huge thank-you to all of our incredible sponsors for supporting our event and helping us celebrate this exciting new chapter! ✨
We can’t wait to welcome you, show you around, and celebrate this amazing community we’re so proud to be part of. See you there! 💛

11/03/2025

🚫☕🥤 Common bladder irritants — soda, sparkling drinks, coffee, and citrus juices — can sometimes make your bladder a little more chatty (hello, urgency 👋).

You don’t have to give them up completely! Instead, try these simple swaps and habits:
✨ Alternate with water or herbal tea
✨ Choose low-acid or non-carbonated options
✨ Notice how your bladder feels after certain drinks
✨ Save bladder irritants for times when you’ll be near a restroom

It’s all about balance and awareness, not perfection. Your bladder will thank you 💛

10/27/2025

That moment when you hear pelvic PT changed my life🙌💛

We treat the whole person and love helping anyone experiencing:

Urinary or stool leakage
Constipation
Incomplete bladder emptying
Pelvic, spine, joint, abdominal, or post-surgical pain
Pregnancy or postpartum pain or dysfunction

Helping people feel strong, confident, and pain-free is why we do what we do! 🫶

Address

824 24th Avenue NW
Norman, OK
73069

Opening Hours

Monday 8am - 3:30pm
Tuesday 8am - 3:30pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

(405)2409575

Website

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