Prairie Rose Wellness and Beauty Norman

Prairie Rose Wellness and Beauty Norman Located at 120 E Tonhawa St. 73069. Norman's Best Massage, Skin Care and Body Treatments!

11/16/2025

Beginner Stretches Everyone Should Try: Part 4 ✨

This almost neutral reclined back extension is an antidote to our normally stooped modern posture. When we stoop the front body muscles of our neck, shoulders, chest and abdomen become tight. This restorative pose can be done for up to ten minutes or more with our arms in various positions to help reset the shortened resting tones of these front body muscles. This position can also be used for meditation. In general, opening the front body counteracts depression and is generally uplifting or even invigorating.

Natalia's bodywork style is informed by an understanding of posture and body mechanics, and an awareness of how this knowledge can be used to reduce pain and increase mobility. To book a massage appointment with her, call 405-857-7551 or click the link in our bio for more information 🌿

The holidays are sneaking up on us, and appointments are filling up fast! During this time of year it is more important ...
11/12/2025

The holidays are sneaking up on us, and appointments are filling up fast! During this time of year it is more important than ever to prebook appointments in advance, so you can be ready for every holiday party or family event on your schedule.
Book now for all your favorite massage, skincare, and hair removal services!

Call 405-857-7551 or click the link in our bio to reserve your spot ✨

11/08/2025

Not sure which service is right for you? Have questions about your current skincare routine? We have solutions!

While a thorough skin evaluation and consultation is included with every facial, this service allows you to book time for a consultation without having the book a facial service.

During this 15 minute one-on-one appointment, your esthetician will examine your skin, discuss your concerns, formulate a skincare treatment plan, recommend skincare products, and answer any questions you might have.

This service is also great for clients who aren't able to come in for facial treatments regularly, but still would like guidance on establishing a good home care routine.

To book yours, call 405-857-7551 or click the link in our bio for more information! ✨

11/07/2025

Sometimes all you really need is a massage ✨

Self care doesn't have to be complicated. Just book your appointment, and let us handle the rest 💆

Book today by calling 405-857-7551 or clicking the link in our bio for online reservations 🌿

It's that time of year! Our annual gift card sale has finally arrived ✨From now until December 31st, with every purchase...
11/04/2025

It's that time of year! Our annual gift card sale has finally arrived ✨
From now until December 31st, with every purchase of $100 in gift cards, all clients will receive a complimentary $10 service coupon
Whether you want to give the coupon to a loved one or use it on self care for yourself, it's the perfect way to save money while making time for relaxation.
Gift card purchases are available online, over the phone, or in person at your next appointment. For additional gift card pick up times, give us a call and we will be happy to schedule a time for you to come by! Additionally, for purchases made over the phone or online, we are happy to mail a physical gift card to you for free 💓

Call 405-857-7551 or visit us online on the Vagaro app (link in bio) for more information

At Prairie Rose, we know that it's often the extra little touches that unlock the deepest states of relaxation. That's w...
11/01/2025

At Prairie Rose, we know that it's often the extra little touches that unlock the deepest states of relaxation. That's why we offer luxury upgrades for our massages and facials, for those days when you need a little extra pampering to unwind and let go.💆

Our luxury massage upgrade includes:
- Aromatherapy
- Hot stone toppers
- A smoothing foot scrub

Our luxury facial upgrade includes:
- LED light therapy
- Extended scalp massage
- Hot towels on hands and feet

Both add-on services cost $40 and can be added to any massage or facial 60 minutes or longer. These upgrades can also be included in a gift card to treat someone special.

We all deserve a little extra relaxation sometimes. Call 405-857-7551, or click the link in our bio to book today ✨

There's nothing scarier than missing a massage appointment 🧟😱If you're creaking, groaning, and feeling a little (un)dead...
10/30/2025

There's nothing scarier than missing a massage appointment 🧟😱

If you're creaking, groaning, and feeling a little (un)dead, it might be time for some self care. 🎃
Massage helps with sleep quality as well..so you aren't something that goes bump in the night 👻

Call 405-857-7551 or click the link in our bio to book your next pampering appointment....if you dare 🧟‍♀️✨

10/26/2025

Beginner Stretches Everyone Should Try: Part 3✨

Maintaining knee closure through life is critical for the health of the knees. If any part of the articulating surface inside the knee joint stops articulating short of full closure, then the knee joint will start to degenerate. Knee injuries and the surgeries to fix those injuries often limit the full closure of this joint.
This exercise is great for working towards full closure. Start with props so you don’t further injure your knee, and work your way towards full closure unpropped.

Natalia's bodywork style is informed by an understanding of posture and body mechanics, and an awareness of how this knowledge can be used to reduce pain and increase mobility. To book a massage appointment with her, call 405-857-7551 or click the link in our bio for more information 🌿

Beautiful brows and lashes, oh my! ✨ There's nothing like brow and lash tinting, lash lifting, and brow threading to ma...
10/24/2025

Beautiful brows and lashes, oh my! ✨

There's nothing like brow and lash tinting, lash lifting, and brow threading to maximize your brows and lashes while enhancing your natural features. 💁

To book your next brow and lash transformation with our skilled esthetician, call 405-857-7551, or click the link in our bio for online booking. ✨

10/22/2025

It's urgent, no time to talk! 💆👻

The only pressure you should be under is from your message therapist. Call 405-857-7551 or click the link in our bio to book your next appointment ✨

10/18/2025

This reel may be funny, but no shows aren't!Don't disappear on us, ok?👻

We care deeply about ensuring each and every appointment gets the time and attention it deserves, and in order to do so we require 24 hours notice when cancelling or rescheduling appointments. Having a cancellation policy in place helps us as a small business to protect our service providers and insure that we are able to continue to serve our community for years to come.

Our cancellation policy is as follows:
• 24 hours notice is required for rescheduling or cancelling all single appointments, and 72 hours notice is required for rescheduling or cancelling packages
• For last minute reschedules or cancellations that are past the cancellation window, a cancellation fee of 50% of the service total will be required
• In the case of a no call/no show for any appointment, a fee of 100% of the service total will be charged
• If multiple no call/no shows occur, a client may be asked to prepay in order to book future appointments
Thank you to all of our wonderful clients for your continued love and support of our business and service providers 💞
See you soon at the spa! ✨

10/16/2025

Your body will thank you! 🙌
Treat yourself to relief and relaxation by booking a massage this weekend. Call 405-857-7551 or click the link in our bio for online bookings ✨

Address

120 E Tonhawa Street Ste. 102
Norman, OK
73069

Opening Hours

Monday 12pm - 5pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm
Sunday 12pm - 5pm

Telephone

+14058577551

Website

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