Griffith Chiropractic and Sports Recovery

03/31/2025

Great for Athletes to recovery after a game . Check them out locally at Browns shoes behind chic fila off Main Street in Norman !

12/18/2022

NEW YouTube Video: 3 posture faults and how they can affect shoulder health and back health.
1. Lumbar Hyperextension causing cramping, spinal compression, and lower back tightness/pain
2. Posterior Weight Shift causing an unstable bow shoulder and misalignment of hips and spine
3. Rounded Upper Back and Shoulder Girdle causing excessive internal rotation of the shoulders, protracted shoulder blades, and neck discomfort

03/29/2021

stretchofnorman.com
Athletes of ALL AGES can benefit in many ways from stretching. When increasing flexibility...one's sprint speed, power, and strength can be optimized. For example, if a soccer player is able to move his/her leg further back during the prep phase of a shot, more power can be created. (Think about swinging a bat or a GOLF CLUB and the hip rotation required.) Call 421-2794 and ask about our intro session only $25!!! “Move better, Feel better,...Start Today!!!”
stretchofnorman.com

06/09/2020

05/06/2020

Get your kids checked out !

04/24/2020

Understanding the key concepts of transmissibility and infectious dose should reassure you.

02/21/2020