Upstream Counseling Services LLC

Upstream Counseling Services LLC Upstream Counseling Services LLC provides mental health counseling to children, adults, and families in historic downtown Norman, OK. DO NOT MESSAGE THIS PAGE.

Our group practice brings together licensed professionals with a common passion for growing a mentally healthy community. We welcome you to the official Upstream Counseling Services LLC page and look forward to being able to encourage you with mental health posts, keep you up to date with our clinic, notify you of any weather related closings, or any topics or changes that may interest or affect our clients. If you or another person are in crisis or having a mental health emergency, CALL 911 and/or go to the nearest emergency room. We make reasonable efforts to monitor the page during business hours but this page is not monitored 24 hours a day and is not for service or treatment contact. Please remember that information posted on any of our social media platforms shouldn't be considered medical advice and shouldn't replace a consultation with a health care professional. Upstream Counseling Services LLC will not interact in any professional capacity with clients or others over Facebook. We will not accept current client appointment requests, session cancellations, or any other treatment related communication through Facebook. We will not respond to any questions involving diagnosis or treatment. Messaging is solely for inquiry into new, non-emergency services. (That's the plain English version. Please see our profile photo caption for the legal language version.)

If you’ve ever felt traditional office or telehealth counseling isn’t quite your thing, have you ever thought about Adve...
03/31/2026

If you’ve ever felt traditional office or telehealth counseling isn’t quite your thing, have you ever thought about Adventure Therapy? Our newest Upstream clinician is bringing Adventure Therapy for adults to the Norman area, and sessions are available on weekends!

Welcome to Upstream Bethany McRae, LMFT! Bethany is offering weekend sessions for individual and couples counseling at ...
03/26/2026

Welcome to Upstream Bethany McRae, LMFT!

Bethany is offering weekend sessions for individual and couples counseling at our office, and will be bringing Adventure Therapy to Norman and nearby areas! If you want to learn more about Bethany, her areas of counseling focus, or Adventure Therapy, check out her website www.goldenexplorations.org

03/25/2026

Welcome to Upstream Bethany McRae, LMFT!

Bethany is offering weekend sessions for individual and couples counseling at our office, and will be bringing Adventure Therapy to Norman and nearby areas! If you want to learn more about Bethany, her areas of counseling focus, or Adventure Therapy, check out her website www.goldenexplorations.org

Upstream Counseling Services LLC provides mental health counseling to children, adults, and families in historic downtown Norman, OK. Our group practice brings together licensed professionals with a common passion for growing a mentally healthy community.

Our social media intern and chalkboard extraordinaire loaned her skills to our colleagues at for their Open House! Stop...
10/10/2025

Our social media intern and chalkboard extraordinaire loaned her skills to our colleagues at for their Open House! Stop by this great new space to see them!

This week gives us an important ( but tough! ) reminder! Sometimes the best thing we can do is trust the process!
09/12/2025

This week gives us an important ( but tough! ) reminder! Sometimes the best thing we can do is trust the process!

Some important reminders from last weeks board! Sometimes saying something outloud helps us understand and remember it a...
08/17/2025

Some important reminders from last weeks board! Sometimes saying something outloud helps us understand and remember it all the better!

Often we forget that the experiences are what make the memories! Enjoy the moment!post credit: on Instagram !
08/10/2025

Often we forget that the experiences are what make the memories! Enjoy the moment!

post credit: on Instagram !

This weeks board reminds us that we must care for ourselves before we care for others!
08/08/2025

This weeks board reminds us that we must care for ourselves before we care for others!

This weeks board reminds us that sometimes we need to give ourselves a chance !
07/24/2025

This weeks board reminds us that sometimes we need to give ourselves a chance !

This weeks board reminds us that Life is different for everyone! Dont compare yours to others! Your path is carved diffe...
07/18/2025

This weeks board reminds us that Life is different for everyone! Dont compare yours to others! Your path is carved differently than anyone else’s.

Some times it feels good to let it out! It’s always nice to have a trusted friend or professional to talk through things...
07/13/2025

Some times it feels good to let it out! It’s always nice to have a trusted friend or professional to talk through things with!

Credit: Artbylittlebug

Going to Norman Friday Night Artwalk!? Keep an eye out for some fun interactive activities and positive messages from th...
07/11/2025

Going to Norman Friday Night Artwalk!?

Keep an eye out for some fun interactive activities and positive messages from the Upstream team 🥳
If you want, take a photo of your favorite,or post yourself participating in our interactive art and tag:

Address

317 W. Main Street
Norman, OK
73069

Telephone

+14055611810

Website

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