Red Light Recovery

Home
United States
Norman, OK
Red Light Recovery

Experience pain relief & quicker athletic recovery from the latest in red light technology

11/10/2025

Honoring all the brave men and women who have served our nation. We will have NO staffed high intensity red light laser hours tomorrow November 11th in observance of Veterans Day!

11/04/2025

✨What is Red Light Therapy & How Does It Work? ✨

Red Light Therapy (RLT) might look futuristic, but it's actually a simple and natural way to help your body heal itself! 💡

Here's how it works:
🔴The red and near-infrared light gently penetrates your skin.
⚡️This light energy is absorbed by your cells-kind of like how plants absorb sunlight!
💪Once your cells get that energy boost, they produce more ATP (your body's natural fuel).
💆‍♀️More energy = faster healing, reduced inflammation, smoother skin, and even less pain in sore muscles and joints.

No UV rays, no damage-just healthy, glowing results from the inside out!✨

10/23/2025

How Red Light Therapy May Help Depression and Anxiety:
1. Boosts Mitochondria (Cell Energy)
* Your brain needs energy to function well.
* Red light stimulates mitochondria, which are like "batteries" inside your cells.
* More energy = better brain performance and mood.
2. Increases Serotonin and Dopamine
* These are your brain's "feel-good" chemicals.
* Studies suggest red light can help balance these neurotransmitters, which play a role in mood, anxiety, and motivation.
3. Reduces Inflammation
* Chronic inflammation in the brain is linked to depression.
* Red light may reduce this inflammation, helping your brain function more normally.
4. Improves Sleep
* Poor sleep worsens anxiety and depression.
* Red light can support melatonin production, helping you sleep better and feel more stable emotionally.
5. Supports the Circadian Rhythm
* Red light can help reset your internal clock, especially if used in the morning or evening.
* A healthy circadian rhythm helps regulate mood and stress

10/17/2025

💥Red Light Therapy is a gentle, non-invasive option that works deep at the cellular level to support overall health.
How Red Light Therapy Helps Diabetes:
* Helps improve how your body responds to insulin
* Enhances blood flow, especially to extremities like hands and feet
* Speeds up healing of wounds and tissue repair
* Calms chronic inflammation-often linked to long-term health issues
It's more than just managing symptoms-it's about supporting your body as a whole!

10/06/2025

💥💥💥No staffed hours
October 11th or October 13th!!!!!!!! Our full body red light therapy bed is available 24/7 to members as always!!! 💥💥💥
Get your high intensity red light laser appointments in before OU/Texas!!!🤘⬇️

09/30/2025

💥Why Red Light Therapy is More Than Just a Trend - It's Backed by Science!
🌟Supports Skin Health:
Red light therapy activates the skin's collagen-producing cells, helping to improve elasticity and reduce the appearance of fine lines and wrinkles over time. (Source: Journal of Photomedicine and Laser Surgery, 2014)
💡Accelerates the Body's Healing Process:
Whether it's a burn, cut, or post-surgical wound, red light has been shown to support faster tissue repair and shorten recovery time. (Source: Journal of Photochemistry and Photobiology, 2016)
🔥Reduces Inflammation & Relieves Pain:
From arthritis to sore muscles, red light therapy may help calm inflammation and ease discomfort-making it a go-to for both chronic and workout-related pain. (Source: European Journal of Physical and Rehabilitation Medicine, 2017)
💪Naturally Supports Testosterone Production:
Emerging research suggests that targeted red light exposure may boost testosterone by improving blood flow and supporting cellular energy in key areas, potentially enhancing strength, energy, and performance. (Source: Journal of Biophotonics, 2019)
🏋️Aids in Muscle Recovery:
Athletes are increasingly turning to red light therapy to speed up recovery after intense training, reduce muscle fatigue, and enhance physical performance. (Source: The American Journal of Physical Medicine & Rehabilitation, 2016)
🧠Promotes Cognitive Health & Emotional Well-being:
Studies indicate that red light therapy may have neuroprotective effects- improving mental clarity while also helping reduce feelings of depression and anxiety. (Source: Neuropsychiatric Disease and Treatment, 2018)

09/23/2025

As we get older, our mitochondria-the tiny engines in our cells- can slow down and become less efficient at producing energy (ATP). The good news? Red and near-infrared light can actually help recharge them.
Here's what happens:
When near-infrared light is applied to the brain, it helps revitalize the mitochondria, boost brain activity, and improve blood flow. This increase in energy production supports better brain function overall.
Research also shows that red and near-infrared light can activate genes involved in cell repair and healing.
It even triggers the release of nitric oxide, which helps relax and widen blood vessels-improving circulation as a bonus.
The best part?
This therapy isn't just for people with conditions like Alzheimer's, dementia, or traumatic brain injuries, but anyone wanting to optimize their cognitive function.

09/21/2025

Introducing our NEW FULL BODY RED LIGHT THERAPY BEDS at Red Light Recovery!!! Yes, TWO!!!!!! 😱😱😱 Keeping up with the ever improving technology and wanting to always provide the BEST AND GREATEST, our new beds have some new features they didn’t have before!!! 5 wavelengths of (instead of 4) and a option! 24/7 access to members as always!

09/09/2025

Stop by today to try your FIRST FREE SESSION!!! Whether you need full body or a higher intensity administered for stubborn areas, we got what you need!

08/29/2025

Get your high intensity appointments in today and tomorrow before we’re “closed” Labor Day September 1st! No staffed hours Monday September 1st! Our full body red light therapy bed is 24/7 for members as always!!!!!!

08/27/2025

IT’S FOOTBALL TIME IN OKLAHOMAAAAA!!!!!!!!!!! 😎🏈😎🏈😎🏈

08/02/2025

💥Today is our 1 year anniversary here at Red Light Recovery!!!!!!! 😱😱😱🥹
💥From today through August 16th, any bulk laser packages purchased, will be $30 per laser!! (Redeem in store only!)💥
We have absolutely loved getting to serve our community over the last 12 months providing pain relief, speedier healing, and quicker recovery times for all our clients!!! It has been incredibly wonderful getting to know each and every one of you and we cannot wait to see what the next 12 months and beyond bring!!! 😎We’ll have a special announcement to make here in a couple more weeks that we have been trying to keep quiet about over the last few months! 😬😂 Some of you may already know!!! 👀 So keep an eye out for it! Thank you again for all of your continual support, referrals, and recommendations. It means the world to us and we are SO appreciative of the opportunity we’ve been given to be here in Norman providing the absolute BEST red light therapy technology that’s currently available!!!💥

Address

2821 36th Avenue NW Suite 100
Norman, OK
73072

Telephone

+14054072199

Website

http://www.redlightrecovery.com/

Alerts

Be the first to know and let us send you an email when Red Light Recovery posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Red Light Recovery:

Shortcuts

Want your practice to be the top-listed Clinic in Norman?