DeLong Family Chiropractic A Max Living Health Center 405-701-5345

DeLong Family Chiropractic A Max Living Health Center 405-701-5345 DeLong Family Chiropractic is a MaxLiving Health Center in Norman, Oklahoma. We have a focus on spinal correction, pregnancy and infant/child chiropractic care.
(254)

At DeLong Family Chiropractic we strive to deliver exceptional chiropractic care, spinal rehab and help our patients implement the MaxLiving's 5 essentials of Health for real, lasting results! The mission of this office is to deliver exceptional chiropractic care and healthy lifestyle coaching through the 5 essentials of MaxLiving. With our spinal correction adjusting techniques, specific spinal rehab, that focuses on strengthen and stabilize the spine, we not only correct the underlying problems, but create lasting results. We are Webster and spinning baby certified so we are able to deliver the best quality care to our pregnant mommy's and Dr. Jill has over 500hrs towards a pediatric diplomate to again give the best, safest, most effective care to our brand new babies and our rough and tumble kiddos. We are proud to have one of the largest pediatric and prenatal chiropractic office in Oklahoma! We also hold seminars to help patients implement healthy lifestyle changes through the MaxLiving 5 essentials for health transformations, disease prevents and health recovery! The 5 essentials
Essential 1. Core Chiropractic
Essential 2. Maximized Quality Nutrition
Essential 3. Max Mindset
Essential 4. Maximized Oxygen (lean muscle)
Essential 5. Minimizing Toxins

"We were not created to be sick, in chronic pain, constantly tired, suffering and taking dangerous medications just to make it through the day. We are created to feel great, have a life full of energy and vitality, but we have to focus on building health not just fighting pain and disease. Here at DFC we want to lead our patients to true health not simply pain relief." -Dr. Brent DeLong

Make an appointment or join us for a workshop or makeover to learn how to transform your life!

The holidays are meant for joy, connection, and celebration — not stress and burnout. Yet, with busy schedules, travel, ...
11/07/2025

The holidays are meant for joy, connection, and celebration — not stress and burnout. Yet, with busy schedules, travel, and endless to-do lists, it’s easy to lose sight of what keeps us truly healthy and grounded.

This season, let the 5 Essentials be your guide to feeling your best:
🌿 Mindset – Slow down, stay grateful, and protect your peace.
🥗 Nutrition – Enjoy the flavors of the season with real, nourishing foods that fuel your body.
🏃‍♀️ Oxygen & Exercise – Move daily, even if it’s just a brisk walk or a few stretches between gatherings.
🚫 Minimizing Toxins – Keep your environment (and your body) as clean and balanced as possible.
🌟 Chiropractic – Stay aligned so your body can adapt and function at its highest potential.

This year, give yourself the best gift of all — health that lasts far beyond the holidays. When you take care of your body and mind now, you’ll carry that energy, clarity, and resilience into the new year and beyond.

✨ You deserve to feel your best — not just for the season, but for life. ✨

Craving those cozy fall flavors but trying to skip the sugar crash? 🍂 This pumpkin smoothie is the perfect healthy twist...
11/06/2025

Craving those cozy fall flavors but trying to skip the sugar crash? 🍂 This pumpkin smoothie is the perfect healthy twist on a holiday classic! 🎃✨

Packed with real pumpkin, warm spices, and natural sweetness, it gives you all the pumpkin pie vibes — without the extra sugar or guilt. It’s full of fiber and cozy goodness to keep you feeling satisfied and energized through the season.

Blend it up for a quick breakfast, post-workout boost, or an afternoon treat that tastes just like fall in a glass! 🍁

Would you swap your slice of pie for this smoothie? Tell us below! 👇

A gentle walk as the sun sets can do wonders for your body and mind. It helps regulate your internal clock, lowers stres...
11/05/2025

A gentle walk as the sun sets can do wonders for your body and mind. It helps regulate your internal clock, lowers stress, and calms your nervous system — setting you up for a deeper, more restful night’s sleep.

As the days get shorter and the sun sets earlier, it’s more important than ever to soak up those last few rays of natural light. The extra exposure can help support your mood and maintain healthy vitamin D levels, even as we move into the darker months.

Make it a simple evening habit — step outside, take a few deep breaths, and let your body naturally wind down with the rhythm of the day.

Who’s going for a sunset walk tonight? 🌅 Tell us in the comments below!

Testimony Tuesday! "I am able to be involved in my daily life again. I can walk without pain, I can do yard work again a...
11/04/2025

Testimony Tuesday!

"I am able to be involved in my daily life again. I can walk without pain, I can do yard work again and do my sourdough baking without pain! Allowing me to be on my feet for long periods of time. Other doctors only gave grim hope of long-term pain unless I had surgery or shots. So grateful for DeLong & their chiropractic care - I have a better future!!"

We are beyond blessed to celebrate stories like this in our office and if this sounds like you or maybe someone you know, please reach out to our amazing team at 405-701-5345 so we can get you started on your healing!

Delicious, spiced, and naturally sweet, these Carrot Cake Muffins are the perfect wholesome treat! 🥕🍯 Packed with almond...
11/03/2025

Delicious, spiced, and naturally sweet, these Carrot Cake Muffins are the perfect wholesome treat! 🥕🍯 Packed with almond flour, warm spices, and crunchy nuts, they’re as nourishing as they are delicious. Perfect for breakfast, a snack, or anytime you need a little comfort in every bite.

Save this recipe and bake these to share with family and friends!

We’re kicking off our Friends & Family Food Drive! 🥫✨Bring in $37 worth of nonperishable food, baby products, or feminin...
11/02/2025

We’re kicking off our Friends & Family Food Drive! 🥫✨

Bring in $37 worth of nonperishable food, baby products, or feminine products, and you’ll receive a comprehensive first chiropractic visit — including a consult with the doctor, x-rays (if needed), thermal scans, and a full report of findings.

If you’ve been wanting to get your spine checked, or know someone who’s been thinking about it, now’s the perfect time to give back and get checked! 💪

Scan the QR code to schedule your visit — we’re accepting donations all through November to support The Mission, a local nonprofit helping feed and house those in need across Central Oklahoma. ❤️

Happiest of birthdays to the best SoftWave and Metabolix Technician around!Whether she’s jumpstarting your cells to help...
11/01/2025

Happiest of birthdays to the best SoftWave and Metabolix Technician around!
Whether she’s jumpstarting your cells to help your body heal faster with SoftWave or fine-tuning your Metabolix plan to get your supplements just right, Shannon does it all with energy, heart, and a “get it done” attitude. We’re so grateful for her positivity, her strength (in and out of the gym 💪), and the care she gives every patient. We don’t know what we’d do without you, Shannon! 💙

Don’t forget to exchange all the sugar from last night with a toy/gift from the switch witch!!!
11/01/2025

Don’t forget to exchange all the sugar from last night with a toy/gift from the switch witch!!!

10/31/2025

You've been waiting for it, now's the time! Here are the winners to our raffle! Thank you so much to everyone for your participation in spreading the healing word of chiropractic, it means the world to us!

Healing is better together! Generations supporting each other -because health is a family journey! 💕
10/31/2025

Healing is better together! Generations supporting each other -because health is a family journey! 💕

The holidays can be such a comforting time but can also be a bit stressful. Social media can make it even harder to rela...
10/30/2025

The holidays can be such a comforting time but can also be a bit stressful. Social media can make it even harder to relax and be present with family and friends.

Setting boundaries with your phone isn’t just about limiting screen time. It takes intentionality to protect your mental health. Use these helpful tips to set boundaries so that you can be more present this season!

For more tips on mindful social media use, check out the full article on our website! https://www.maxliving.com/articles/social-media-habits-for-better-mental-healtho

✅ True!A properly aligned spine helps your nervous system communicate more effectively, supporting your body’s natural d...
10/29/2025

✅ True!

A properly aligned spine helps your nervous system communicate more effectively, supporting your body’s natural defense mechanisms. Regular adjustments may help you stay healthier, especially during cold and flu season.

Combat this flu season with adjustments this season! DM or call us today to book your next appointment! 405-701-5345

Address

2214 Tecumseh Drive
Norman, OK
73069

Opening Hours

Monday 8am - 11am
3pm - 6pm
Tuesday 11am - 2pm
Wednesday 8am - 11am
3pm - 6pm
Thursday 3pm - 6pm
Friday 8am - 11am

Telephone

+14057015345

Website

Alerts

Be the first to know and let us send you an email when DeLong Family Chiropractic A Max Living Health Center 405-701-5345 posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to DeLong Family Chiropractic A Max Living Health Center 405-701-5345:

Shortcuts

Featured

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Our Story

DeLong Family Chiropractic is a MaxLiving Health Center. Our purpose is to help people attain real results with real health solutions, all the while avoiding taking dangerous medications, surgeries, health crisis's and medical bankruptcy. By applying the 5 essentials of health we will look to; and correct the underlying causes of the pain or health issues. By working with the bodies natural ability to heal and removing interference we can reach true health; much more than just short term symptoms relief! Along with our specific spinal corrective protocols in the office we hold workshops and seminars on preventing and reversing diseases for our patients and community to help not only feel better, lose weight, gain energy but to have to knowledge and tools to insure we are doing everything we can to protect our families health and future.