Kintsugi Physical Therapy in Normandy Park, WA—care for pain relief, recovery, and lasting wellness.
Kintsugi Physical Therapy & Wellness in Normandy Park, WA offers expert care to help you recover, relieve pain, and regain mobility. Conveniently located at 17833 1st Ave S our clinic specializes in treating back pain, sciatica, neck pain, shoulder pain, knee pain, sports injuries post-surgical rehab and balance disorders. Our therapists use advanced techniques including manual therapy movement re-education deep tissue laser therapy and therapeutic exercise to support your recovery. We take a holistic approach to healing addressing physical mental lifestyle and nutritional factors to ensure lasting wellness. Whether you're recovering from an injury managing chronic pain or seeking to improve mobility our dedicated team is here to help.
11/13/2025
✨ Did you know better posture can boost both your health and confidence? Discover how simple postural corrections can transform your daily life in our latest blog!
💪Try this External Rotation exercise! Start with a towel tucked under one elbow and a resistance band around the same elbow. Keep that arm straight while bending the other arm at a 90 degree angle and grabbing the resistance band. With controlled movements, repeatedly pull the resistance band across your torso as shown in the video. 3 Sets, 10 Reps.
11/07/2025
⛷️ Ready to hit the slopes or trails? Physical therapy can help you move better, build strength, and improve balance before you start winter sports. Prep your body now so you can enjoy every run this season pain-free!
11/05/2025
⭐️⭐️⭐️⭐️⭐️“My shoulder is better after just 1 visit! Wow, I was so afraid to let the therapist move my arm and shoulder after an injury. She said try to relax and give me the full weight of your arm. I’ve been home about 3 hours now and cannot believe how much better my shoulder feels already. Can’t wait for my next session.” - Julie P., patient at Kintsugi PT.
11/04/2025
Preventing shoulder pain before it starts is easier than you think! 💪✨ Regular physical therapy can strengthen the muscles, improve flexibility, and correct posture, reducing the risk of future injuries. Start your journey to a pain-free shoulder today! 🏋️♂️
Supplement spotlight💡: try our anti-inflammatory blend of turmeric, ginger, and more to help soothe aching joints and support your immune system. With many of us fighting inflammation regularly, this supportive supplement is a welcome relief for the body. Explore our supplements page on our website! https://www.designsforhealth.com/u/kintsugipt
10/31/2025
Happy Halloween from all of us at Kintsugi PT 🎃👻 Don’t let the idea of exercise give you chills—our PTs make it approachable, safe, and even fun. Fall is a great season to get moving and build healthier habits.
10/28/2025
Magnesium is a powerful supplement to consider if you’re experiencing muscle cramping or brain fog 🌿 Especially during menopause or after tough workouts, it can support both body and mind. Explore our supplements page on our website! https://www.designsforhealth.com/u/kintsugipt
10/24/2025
🧘♂️ Sitting or standing all day? Learn how to prevent back injuries at work with easy-to-follow exercises and smart habits that support your spine’s health. Feel better, work better!
🩺 Planning a procedure this fall? 🍂 Pre-hab with our PT team helps you build strength before surgery, so you bounce back faster and return to your daily routine with confidence. Taking steps now makes recovery smoother later.
10/20/2025
⭐️⭐️⭐️⭐️⭐️“Ann was an amazing physical therapist. I received excellent care and would recommend her to anyone who wants knowledgeable insight on recovery, strength training and personalized care.” - Ruth E., patient at Kintsugi PT.
10/16/2025
⚡ Injuries can sideline your progress—but they don’t have to! Learn proven prevention strategies to protect your body and boost your performance. Your best season starts now!
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Kintsugi is built on the idea of strength and beauty in imperfection. When a ceramic object breaks, the kintsugi technique involves using gold dust and resin (or lacquer) to reattach the broken pieces. The resulting piece thus incorporates the unique cracks into its design, and the gold lines add to the beauty of the piece while strengthening it. This art form is seen to many as a metaphor for brokenness and healing—that embracing one’s brokenness and imperfections can create something unique, beautiful and strong.
Our Core Values
Respect – – We are results-oriented, focused and decisive in achieving our objectives. We value ongoing personal, professional, and corporate growth and celebrate every win with pride and enthusiasm.
Excellence – We are passionately relentless in our commitment to providing exceptional patient and employee experiences each and every day.
Innovation – We embrace change and innovation and pride ourselves in finding creative solutions to overcome obstacles or challenges we encounter. We strive for continuous advancement.
Achievement – We are results oriented, focused and decisive in achieving our objectives. We value ongoing personal, professional, and corporate growth and celebrate every win with pride and enthusiasm.
Teamwork – We foster a positive, mutually supportive environment with clear communication and teamwork. We share ideas and information and give honest feedback and accept constructive criticism. Our culture is driven by values and principles and we strive to achieve greater things together.
Fun – We have fun through work and appreciate being part of a team that is making a difference. We believe our work is important but do not take ourselves too seriously. We are here by choice, not necessity, and we believe in seeking other perspectives to create balance.
Community – We value investing in ourselves and our company. We enjoy developing a deeper connection within our community in Normandy Park and the surrounding area.
Our Mission
Our mission is to empower you to meet your prehab, rehab and wellness needs by providing personalized, high-value, professional and holistic care.
Contact us today to schedule an appointment at our clinic in Normandy Park, WA.
