R & T Physical Therapy

R & T Physical Therapy Locally owned physical therapy for all ages and conditions with individualized treatment.

R & T PT saw its first patient on February 13th of 2012 and quickly outgrew its location at 112 South Division Street. By April of 2013, the 5000 square foot building located at 104 Cardinal Drive was in full operation. R & T PT treats all ages and conditions, specializing in: sacroiliac conditions (SI), low back and other pain, sports medicine, pediatrics, lymphedema, vestibular and dizziness, fall management, balance improvement, joint replacements or other orthopedic surgeries, cardiac and pulmonary rehab, hand therapies, and stroke rehab. R & T PT also has a 24 hour access fitness gym accessible with paid membership.

From our family to yours, we wish all of you the happiest of holidays and the merriest of Christmases! Thank you for yo...
12/25/2025

From our family to yours, we wish all of you the happiest of holidays and the merriest of Christmases! Thank you for your continued support and dedication to us and for allowing us to help you recover back to normal.

The Girls at R&T Physical Therapy

Bri and I watched Christmas Vacation every day for the past month. Did you know you can buy Clark Griswold dinosaur paja...
12/24/2025

Bri and I watched Christmas Vacation every day for the past month. Did you know you can buy Clark Griswold dinosaur pajamas?!? 🦕🦖🦕🦖🎄

After a week of Christmas partying we needed a nap 😴🎄. Everyone have a very Merry Christmas 🎄♥️
12/24/2025

After a week of Christmas partying we needed a nap 😴🎄. Everyone have a very Merry Christmas 🎄♥️

Santa saw our hat collection... we're on the NICE list. 😏🎄
12/22/2025

Santa saw our hat collection... we're on the NICE list. 😏🎄

It's that time of year! We're in the business to make YOU AND your loved ones feel better. So, we're offering our fitn...
12/22/2025

It's that time of year! We're in the business to make YOU AND your loved ones feel better. So, we're offering our fitness gym special early. We're also adding a special for the RED LIGHT/INFRARED sauna that you can give as a present under your Christmas tree this year.

Fitness gym: Buy 2 months, get 1 month free (for the same person) ($115 value)

Red light/ Infrared Sauna: Four sessions for $65 (regularly 3/$55) or one month for $125 (regularly $150.) Sauna use is available during business hours and can be scheduled by calling the office.

Contact 618.378.3536 or come by the office to get your gift certificates today!

The photographer said, “act natural.”😜🎄♥️🎅🤣
12/18/2025

The photographer said, “act natural.”
😜🎄♥️🎅🤣

Ugly Christmas Sweaters? Festive? Cute? Slightly Alarming?Definitely making therapy fun for all!!! 🎄♥️🏋️‍♂️🤪
12/16/2025

Ugly Christmas Sweaters? Festive? Cute? Slightly Alarming?

Definitely making therapy fun for all!!!
🎄♥️🏋️‍♂️🤪

Are you struggling to find that person in your life the PERFECT gift? We have the answer for you AND you will be a HERO!...
12/08/2025

Are you struggling to find that person in your life the PERFECT gift? We have the answer for you AND you will be a HERO!

R&T offers an infrared and red light sauna. Gift certificates are available for Christmas and any other time of the year. Our sauna offers up to one hour of silence or device binging, as well as all the health benefits displayed below.

1 session = $20
3 sessions = $55
1 month unlimited = $150

All sessions are scheduled during business hours.

Come by or call 618.378.3536 to get yours today!

Happy birthday weekend to these two cupcake loving girls!! 🧁♥️🥳
11/28/2025

Happy birthday weekend to these two cupcake loving girls!! 🧁♥️🥳

Quote heard today in the R & T gym: "Man, I should have come to therapy sooner! This is awesome!"Another quote: "This ...
11/22/2025

Quote heard today in the R & T gym: "Man, I should have come to therapy sooner! This is awesome!"

Another quote: "This has been amazing! I don't know why I waited so long. I gave out contact cards yesterday and told people to come here!"

And yet another one: "The atmosphere here is just so much better!"

We do have fun, that is for sure.

🌮🌮Nacho Average Friendsgiving🌮🌮We’re Thankful for Mexican and great friends!!! We are missing a few of our crew, but don...
11/21/2025

🌮🌮Nacho Average Friendsgiving🌮🌮

We’re Thankful for Mexican and great friends!!! We are missing a few of our crew, but don’t worry we ate enough for y’all too 😋🥰.

Plainview Church youth are blessing the community with food bags and a hot meal. If your family is in need of supplement...
11/16/2025

Plainview Church youth are blessing the community with food bags and a hot meal. If your family is in need of supplemental food, feel free to stop by for nourishment, fellowship, and prayer.

Address

104 Cardinal Drive
Norris City, IL
62869

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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