Suburban Woods Health & Rehabilitation

12/09/2025

Today is National Christmas Card Day! Now is the time to begin thinking about ways you can get creative when making your Christmas cards this year.

12/08/2025

Happy National Brownie Day! Are you team edge piece or team center piece?

12/07/2025

Today is National Pearl Harbor Remembrance Day. We remember and honor the 2,403 people who lost their lives on this day 84 years ago.

12/06/2025

Today marks the beginning of Older Driver Safety Awareness Week. This week is dedicated to educating seniors on how they can find the safest way to drive themselves. To learn more about ways seniors can remain safe while driving, check out our blog:

The ability to drive gives seniors the ability to stay active in their community – whether they’re visiting loved ones, going out for a night...

12/05/2025

Today is International Volunteer Day! There are 1.8 million organizations and non-profits in the US that are looking for volunteers to make a difference. With so many places to volunteer, your loved one will surely find the right fit for them! To learn more about volunteer resources and tips for success, check out our blog:

https://saberhealth.com/news/blog/how-seniors-can-volunteer

12/04/2025

This month, the Port of Call theme is Home for the Holidays! There's no place like home, and the residents will be enjoying food, fun, and games this month with a holiday spin. Stay tuned to see more of the amazing Port of Call fun this season!

12/03/2025

Looking for a gift for mom or grandma? We've got you covered: here are 25 amazing gift ideas for senior women:

Are you shopping for an older loved one this holiday season? Here are 25 gifts for senior women that could make the perfect present this year!...

12/02/2025

Sleep is the foundation of our brain’s power. Without sleep, you will feel sluggish and unable to accomplish life’s everyday tasks.

However, you might find yourself struggling to get enough sleep on a daily basis. With so many chores, errands, and job duties, you might be finding yourself going to bed less than you would like. Here are some tips to help you get more rest at night:

Sleep is the foundation of our brain’s power. Without sleep, you will feel sluggish and unable to accomplish life’s everyday tasks.
However, you...

12/01/2025

Today is National Eat a Red Apple Day! Did you know that Americans eat an average of 26.3 pounds of apples every year?

Besides being a delicious fruit, apples are very healthy and contain many essential vitamins and nutrients your body needs. With that in mind, here are 5 health benefits you can get from incorporating more apples into your diet:

Apples are one of the most popular fruits, with 10.5 billion pounds being harvested in 2021. Apples are the most consumed fruit in the United...

11/30/2025

Did you know that 28 million people in the United States have asthma? That equates to about one in every 12 Americans. Because asthma is a highly prevalent health condition, it is important to know the facts about asthma and how to treat it. Here is some helpful information on what asthma is, its symptoms, and how to treat it:

https://saberhealth.com/news/blog/what-is-asthma

11/29/2025

As the snow begins to fall, it’s important to proof your home to keep your family safe all year long. This is especially important when it comes to keeping the harsh winter wind and elements out of your home. Here are 12 winter tips for homeowners to keep your family warm and safe all winter long:

As the snow begins to fall, it’s important to proof your home to keep your family safe all year long. This is especially important when it comes to...

11/28/2025

The holiday season is right around the corner! Many of us have seniors in our lives that we want to show appreciation for. Whether they are a loved one or a role model, giving a gift is a great way to say “thank you” to the seniors who have taught us so much throughout our lives:

Is someone special’s birthday coming up? Or perhaps the holiday season is right around the corner, and you want to buy your loved one a thoughtful...