Greylock Yoga

The Berkshires first hot yoga, dance & wellness studio.

11/21/2025

💞 Gratitude Flow is almost here 💕

🦃 Thanksgiving morning, Greylock Yoga + Movement will be holding the annual Gratitude Flow class to benefit .teen center

Class will be held at skylit Weave Shed and led by Nicole .yoga.dance

This is a donation-based class; all proceeds go directly to the ROOTS Teen Center in North Adams.

🧘‍♀️ Let’s celebrate the holiday together & help support and strengthen our community 💜

📆 Thursday, November 27th
🕰️ 9-10am
🗺️ Greylock WORKS Skylit Weave Shed

⬆️ visit link in the bio to sign up ⬆️

11/19/2025

🔔 GY+M Holiday Schedule update 🔔

In celebration of Thanksgiving, we’ve updated our holiday schedule 🦃

💞 We are so grateful for each and everyone of you; We couldn’t do any of this without our amazing community!

*Please note, classes will resume as usual the following week.

🍂Thanksgiving Schedule 🍁

📆 Thursday, 11/27 | Thanksgiving Day
🧘 Gratitude Flow | donation-based class for .teencenter
🕰️ 9-10am
*No regularly scheduled classes will be held.

📆 Friday, 11/28
🏋️‍♂️ Yoga Sculpt | 9:30-10:30am
🧘 Warm Slow Flow | 11-12pm
*No early morning classes

📆 Saturday, 11/29
🧘‍♂️ Gratitude is the Attitude: Kids Yoga Classes!
🧸 Tiny Yogis | ages 3-5 | 2-2:45pm
🧸 Kid Flow | ages 6-10 | 3:30-4:30pm

🌟 Shop Small Saturday | 12-4pm
Stop by and check out some merch, memberships deals & support small businesses in the Berkshires!

11/17/2025

🔥 classes are filling up! 🔥

As Autumn turns to Winter and the days get colder, the classes at Greylock Yoga are filling up fast!

🧘‍♀️ We want to extend a friendly reminder to book your class in advance online to ensure you get a spot in your favorite or new-to-you class!

👀 We’ve got some exciting things in the works; sign up for our newsletter to keep up-to-date with GY+M! (link in bio)

⬆️ visit the link in bio to book your next class ⬆️

11/10/2025

💞 Gratitude Flow is back 💕

🦃 Our annual Thanksgiving Gratitude Flow is an all-levels yoga class that’s open to all!

🧘‍♂️ This special holiday class is donation-based, with all proceeds going to ROOTS Teen Center .teencenter

Class will be held at the Skylit in Weave shed at Greylock WORKS

ROOTS strives to be an inclusive and nurturing environment where teens feel welcome to express their ideas, opinions, and values with one another & their community.

📆 Thanksgiving Day | Thursday, Nov 27th
🕰️ 9-10am
💴 by donation
Led by .yoga.dance

11/05/2025

Gratitude is the Attitude! 🍂✨

Join Maddie this Thanksgiving weekend for a special Kids Yoga Celebration filled with gratitude, movement, and fun!

Through yoga poses, storytelling, artful expression, and mindful breathing, kids will learn the joy of giving thanks while playing, moving, and connecting. 💛

📅 Saturday, November 29
📍 Greylock Yoga & Movement

✨ Two Sessions:
🧸 Tiny Yogis (Ages 3–5) — Parents welcome!
🕑 2:00–2:45 PM

🌈 Kid Flow (Ages 6–10)
🕞 3:30–4:30 PM

💫 Regular class rates apply

Come move, breathe, play, and give thanks together! 🧘‍♂️🦃💛

11/04/2025

At Greylock Yoga & Movement, our infrared heat wraps you in warmth that feels like sunshine — gentle, deep, and rejuvenating.

It moves with your body’s natural rhythm, softening every stretch, deepening every breath, and helping you flow with ease.

☀️ Feel the difference. Move with warmth. Flow with intention.

10/31/2025

🎃 Happy Halloween! 👻

Get your glow on Friday with a spooky, high-energy Power Flow that will leave you feeling frighteningly fabulous!

Move, sweat, and shine under our infrared heat lights and neon glow, with fun glow accessories provided by GY+M. Expect an electrifying playlist and a Halloween vibe that’s all treat, no trick! ⚡️

📆 Friday, October 31st
🕰️ 5–6 PM
🧘‍♀️ Led by
🔥 Heated to 85°

Come for the flow—stay for the glow. 💀

10/22/2025

🌟 Burlesque 101 is back! 🌟

Get ready to strut, shimmy, and tap into your inner showgirl with an evening of bump-n-grind, led by the fabulous Fiona 💃

This playful, all-levels class is open to anyone who wants to move, express, and have fun in a supportive, inclusive space ❤️

👚 Wear something comfortable (whatever you’d wear to dance or yoga is perfect)
🎀 Props provided!

📅 Friday, October 24
⏰ 6:00–7:30 PM
💸 $30 Members | $35 Non-Members

Come dance, connect, and feel amazing. We can’t wait to see you there!

10/13/2025

🔔 Sunday classes - update! 🔔

Sunday’s Yoga Sculpt & Warm Slow Flow will have new instructors starting October 19th.

🧘‍♀️ Yoga Sculpt will now be led by Fiona
🔥 Warm Slow Flow will now be led by Maddie

Class times will stay the same!

📆 Sundays, starting October 19th

Yoga Sculpt | 8am
Warm Slow Flow | 9:30am

⬆️ visit link in bio to book your next class ⬆️

Address

Greylock Works Studio B1
North Adams, MA
01247

Website

https://www.greylockyoga.com/

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