Greylock Yoga, Greylock Works Studio B1, North Adams, MA (2026)

02/12/2026

✨ Schedule Update + Exciting News! ✨

We’ve got some GY+M schedule updates for you!

🌟 More Lauren!

🧘‍♀️ Mondays 6:45pm – Vin Yin
🌅 Tuesday at 9:30am – Warm Slow Flow
🔥 Thursdays at 5:30 PM – Warm Beginner Flow

And that’s not all…

💛 Angie will now be teaching
🌞 Wednesdays at 9:30am – Warm Beginner Flow

We can’t wait to see you in the studio to experience all the warmth, functional movement, and mindful flows. ✨🔥

Come flow with us! 💫

01/30/2026

To the Greylock Yoga Community, a message from Maddie ❤️

Hi 👋🏼 Maddie here, I miss you all!

As most of you probably know by now, at this time I am not returning to teach regular classes at Greylock Yoga.
After a difficult car accident and a move I decided this is what is best for me right now.

BUT I haven’t forgot about you all. You’ve been on my mind and in my heart and I wanted a chance to say how much your presence has meant to me....

So THANK YOU, to everyone, staff and students, for welcoming me into your community with open hearts. Thank you for showing up for classes, for me, for the studio but ultimately for YOU. Witnessing and being a part of your commitment and your journey of self-growth in mind, body and spirit is an honor that I don’t take lightly. Keep at it. 🙏🏼♥️

AND, I would love to keep in touch! Please follow me @
, Mad Yoga on FB, or Mad.yoga for updates about where and when I’m offering classes, workshops etc in the future. I’m working on offering some online classes really soon and ALWAYS love working privately with people in person or online. So please don’t hesitate to reach out!

And hopefully I’ll see you on the mat in a class or maybe a weekend pop-up workshop or class at Greylock?! Who would be in?! 🙋‍♀️

🦋We’re so grateful to have had Maddie at the studio sharing her yoga knowledge, presence & energy! We wish her all the best can’t wait to have her back at the studio for future events!
With Love & Gratitude
Maddie 🙏🏼♥️

01/26/2026

🎉 Thank you to everyone who joined us for our open house 💜

To our members for your support, new people that shared space with us, for the delicious food & beverages from & , the wisdom from .a.f , and the healing arts offerings from ; you all made it such a joyful day!

Day in & day out, we are continuously amazed by our growing GY+M community!
Everyone at GY+M is grateful for each & every one of you; thank you!
🧘 🤸‍♀️ 💃 🏋️

⬆️ to book your next class, visit the link in bio ⬆️

🏡☀️

01/24/2026

✨ The open house is buzzing with energy!

Step into a space that’s alive, vibrant, and designed to support the life and practice you deserve. Come feel the magic at Greylock Yoga + Movement and see what everyone’s talking about. ✨

01/23/2026

Hometown Glory 🏡

This weekend, come experience what all the buzz is about. Greylock Yoga is more than a studio—it’s a vibrant part of this community, on and off the mat.

We’re committed to a full-body practice, mindful movement, and classes that are fun, grounding, and invigorating 🔥

🕯 Open Studio this Saturday, January 24th
🕗 8–5

Come move, connect, and see why this space feels like home. 🫶

01/22/2026

Are you ⬇️

Dragging through the afternoon wondering how you’ll survive pickup line or one more meeting without another coffee? ☕️
Mood all over the place, snapping at the people you love?
Gaining and losing the same 10 lbs on repeat?
Dealing with painful periods, stubborn acne in your 20s/30s/40s, thyroid issues, or perimenopause that’s taking you OUT?

✨ This is for you.

Join thyroid & women’s health expert .a.f for a powerful conversation on balancing your hormones naturally and finally understanding what your body is trying to tell you.

Here’s the truth 👇
These symptoms aren’t random.
They are not your fault.
And yes—this is something we can do something about.

If you’re ready to stop white-knuckling your way through the day and start feeling like yourself again, this is your sign. 💛

👉 Save your spot / Link in bio
👉 Tag a friend who needs this reminder

01/20/2026

We’re not calming down anytime soon ✨

Check out the Berkshires’ first heated yoga studio 🔥🧘‍♀️

At Greylock Yoga & Movement, we offer:
💃 Adult dance classes
🧘‍♂️ Heated yoga & Barre classes
💪 Yoga Sculpt
🤸 Pilates

We believe in a mindful practice rooted joy, strength training, and individuality—because your movement should be as unique as you 💫

✨ Open House this weekend ✨
Come feel the heat, the energy, and the community.
See what it’s all about 💛

01/19/2026

🔔 OPEN HOUSE SATURDAY | January 24, 8-5pm🔔

Come explore our studio, meet our incredible instructors, and enjoy a full day of free classes, refreshments, giveaways, and special sign-up offers ✨

Whether you’re brand new or a longtime Greylock member, this is the perfect chance to connect, move, and unwind with our community 💜

What’s happening:
🏋️‍♂️ FREE classes all day
☕️ Light fare + refreshments from
🐻 Smoothies from &
🌱 Healing arts massages with Channon Bentley
🗣️ Heath & Wellness consults with .a.f
🎉 Raffle prizes you won’t want to miss

✨ Class Schedule ✨
8:00am – Warm Slow Flow | Ali
9:30am – Vinyl Vinyasa | Angie
10:45am – Pilates | Fiona
11:45am – Barre Burn | Fiona
1:00pm – Heelz | Nicole
2:15pm – Yoga Sculpt | Ashleigh
3:30pm – Warm Beginner Flow | Lauren

🌟 Raffle Prizes 🌟
• GY+M Swag Bag
• New Student Unlimited 1-Month Membership
• Acupressure Mat
• 60-min Swedish Massage with Channon

💫 Healing Arts Massages 💫
20-minute sessions available — Spots are full but join the waitlist the day of!

💞 Bring a friend and join the fun—we can’t wait to see you!

01/14/2026

✨ Open House Lecture ✨

🌱 Join Functional Health Practitioner Amyleigh Foster of Aligned
AF Wellness and Greylock Yoga for a FREE presentation to learn what's going on with your hormones and exactly how to fix it!

🌟 This lecture is for your if:

♦️ You're dragging through the day, exhausted, chugging coffee after coffee just to stay awake.

♦️ Your mood feels like a rollercoaster, snapping at the people you love.

♦️ Your periods are miserable, missing, or never ending.

♦️ You're gaining and losing the same ten pounds over and over.

~~~~~
📆 Saturday, January 24, 2026
🕰️ 12PM
led by .a.f

🏡☀️

01/12/2026

🪷 Healing arts massages are coming to GY+M 🪷

Join us for our open house and enjoy FREE mini massage sessions with Channon!

Channon is a licensed massage therapist with over 20 years experience.
Treat yourself to a little relaxation and good vibes 🧘‍♀️ 🌱
15-min massage sessions are limited; sing up for your spot now via the newsletter.

✨ Open House ✨
📆 Saturday, January 24th
🕰️ 8am-5pm

🏡☀️

01/07/2026

🔔 Open House Schedule + Details 👇

Saturday, January 24th, come explore our studio, meet our instructors, and enjoy free classes, refreshments, and special sign-up offers (did you sign up for that newsletter?)

Whether you’re brand new or a seasoned Greylock member, this is the perfect time to connect and unwind with our community 💜

We are offering:
🏋️‍♂️ Free classes
☕️ light fare + refreshments from
🐻 Smoothies from
🌱 Healing arts massages from Channon Bentley
🧘‍♀️ "From Burnout to Balance" lecture with .a.f
🎉 Raffle prizes!
All the details below ⬇️

✨ Class Schedule ✨
8am- Warm Slow Flow w/ Ali
9:30am- Vinyl Vinyasa w/ Angie
10:45am- Pilates w/ Fiona
11:45am- Barre Burn w/ Fiona
1pm- Heelz w/ Nicole
2:15pm- Yoga Sculpt w/ Ashleigh
3:30pm - Warm Beginner Flow w/ Lauren

⭐️ From Burnout to Balance ⭐️
12-1pm
Learn what’s stressing your hormones + how to solve it.

🌟 Raffle Prizes 🌟
GY+M Swag Bag
New Student Unlimited One-Month Membership
Acupressure Mat
60-Min Swedish Massage with Channon

💫 Healing arts massages with Channon 💫
Space is limited: sign-ups for your 20-min session can be found via the newsletter

💞 Join the fun, bring a friend; we can't wait to see you all!

🏡☀️

Greylock Yoga

02/12/2026

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01/26/2026

01/24/2026

01/23/2026

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01/07/2026

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