Greylock Yoga, Greylock Works Studio B1, North Adams, MA (2026)

04/01/2026

🦅 We are so grateful to everyone that took flight with us during our arm balance workshop!

🧘‍♀️ Thank you to all the amazing students who showed up, challenge themselves, and brought such positive energy into the room. Watching your focus, determination, and willingness to try something new was truly inspiring.

💪 Arm balances aren’t just about strength; they’re about trust, patience, and a little bit of playfulness. You all embodied that beautifully! Can’t wait to keep building, growing, and flying together. 💫

Thank you to for your guidance & knowledge ✨

03/30/2026

🪷 Thank you to everyone that joined us for our first Kirtan & Sound Bath experience!

Your presence, energy, and open hearts made the evening truly special. From the chanting to the stillness, you co-created a space of connection, healing, and deep peace. 🩷

✨ We can’t wait to gather again soon!

🙌 A big, “thank you” to .thee.facilitator for sharing your talents with our community!

03/23/2026

🔔 Workshop reminder🔔

Ready to take flight? An arm balance workshop for you!

🦅 This workshop is designed for both students seeking to integrate arm balances into their practice & for those seeking to refine their existing practice.

🧘‍♀️ This workshop is designed for students with an established practice and assumes prior knowledge of foundational poses. 🧘

📆 Sunday, March 29th
🕰️ 2-3:30pm
🎟️ $35 | Members receive 15% discount
🧘‍♀️ LED by

⬆️ preregistration required | visit link in bio ⬆️

03/20/2026

🔔 Event Reminder 🔔

This Sunday, join us for a two-hour immersive experience that weaves together participatory Kirtan & restorative Sound Bath with Justin & Violet! .thee.facilitator

✨ Together, this experience moves from outward expression to inward listening, offering space to sing, soften, and reconnect in community.

🧘‍♀️ Open to all levels and accessible to everyone 🧘

📆 Sunday, March 22
🕰️ 4-6pm
🎟️ $45 | members receive 15% discount

⬆️ reserve your spot now- link in bio ⬆️

03/18/2026

✨ We are evolving to better support YOU ✨

After listening to our amazing community, we are updating our class schedule to better meet the needs of our students; more flexibility, more balance, and more opportunities to practice when it works best for you 🧘‍♀️

🌱 This is just the beginning, and your voice matters. If there are class times, styles, or offerings you’d love to see, we are all ears! Drop us a message or chat with us at the studio anytime.

Thank you for growing with us-we are so grateful to be a part of your journey and for you to be a part of ours! 💜

⬆️ to book your next class, click link in bio ⬆️

03/16/2026

🪘 Meet Justin- our Kirtan presenter! 🎹

🎼 Join us for the healing power of music & resonate tones through Kirtan & Sound Bath at Greylock Yoga with Justin & Violet!

🪘 Did you know that research has shown that listening to music you find relaxing can lower the production of cortisol and activate the nucleus accumbens, the “pleasure center” of the brain?

🎶 Music & sound are healing! ♥️

Kirtan offers an inclusive and open space to combine voices and connect with one another through call-and-response chanting to live music. Kirtan is both powerful & accessible; participants can sing, clap, dance, or simply sit & listen.

✨ Justin .thee.facilitator is a multi-instrumentalist who has traveled the world offering Kirtans and performances. He is a facilitator, workshop presenter and the founder of Skillful Warrior a community-based space for experimental growth and the Serious Nonsense Project, where absurdity and collective joy are at the forefront.
🌀
Sound bath offers a deep rest to the healing tones of singing bowls, chimes, and voice. These soothing vibrations encourage relaxation and regulation of the nervous system.

✨ Violet is it a holistic voice therapist, sound practitioner, ceremonialist, and ecstatic dance DJ devoted to the transformative power of sound as medicine. She waves immersive soundscapes that foster inner reflection, stillness, and deep rest. Violet’s offerings create intentional sonic spaces where participants can slow down, listen, inward, and reconnect to their own inner wisdom.

Kirtan & Sound Bath
📆 Sunday, March 22
🕰️ 4-6pm
🎟️ $45 | members receive 15% off

⬆️ visit link in bio to book ⬆️

03/09/2026

🌟 Meet your Kirtan & Sound Bath instructors! 🌟

Sunday, March 22ed, Greylock Yoga will be hosting a special two-hour Kirtan & Sound Bath, led by Justin & Violet.

Meet Justin-
Justin is a Berkshire-based facilitator, workshop presenter, and multi-instrumentalist. He is the founder of - a community-based space for experimental growth, and the Serious Nonsense Project- where absurdity and collective joy are at the forefront. His work has taken him all over the world, from intimate living room kirtans and men’s retreats to yoga festivals and local studios, including working as a program specialist and outdoor guide at Miraval Berkshires.

Meet Violet-
Violet is a holistic voice therapist, sound practitioner, ceremonialist, and ecstatic dance DJ devoted to the transformative power of sound as medicine. Through crystal bowls, voice, and layered resonant instruments, she weaves immersive soundscapes that foster inner reflection, stillness, and deep rest. She shares her work through the Berkshires, including at Miraval Berkshires, Race Brook Lodge, and the Center for Recovery in Pittsfield.

🌟 Want to know what it’s all about? 🌟
🪘 Kirtan is a welcoming, call-and-response chanting practice of simple mantras accompanied by live music.

🪷 Sound Bath invites a deep rest to the healing sounds of crystal singing bowls, chimes, voice, and resonant tones to aid in nervous system regulation.

Kirtan & Sound Bath:
📆 Sunday, March 22
🕰️ 2-4pm
🎟️ $45 | Members receive a 15% discount

03/04/2026

🔔 Workshop announcement 🔔

Take Flight: An Arm Balance Workshop For You!

🧘‍♀️ Join Greylock Yoga’s own Angie on March 29th, for an arm balance workshop designed for both students seeking to integrate arm balances into their practice and for those seeking to refine their existing arm balance practice.

💪 Arm balances bring mental clarity by requiring incredible focus. They build upper body strength and encourage mobility in the shoulders and spine. As you grow your arm balance practice, your confidence grows with it.

🌱 to make arm balances, more approachable, Angie will break down several of these poses step-by-step, taking you through the appropriate warm-ups, movements, and preparatory poses. Props and variations are offered to meet each student’s needs, however, this workshop is designed for students with an established practice and assumes prior knowledge of fundamental poses.

🦅 Ready to take flight? Visit link in bio to sign up now!
Space is limited & preregistration required!

🤸‍♀️ Take Flight:
📆 Sunday, March 29th
🕰️ 2-3:30pm
🎟️ $35 | members receive a 15% discount

03/03/2026

🪷Kirtan & Sound Bath is coming to Greylock Yoga!

Join Justin .thee.coach & Violet for a two-hour immersive experience that weaves together participatory kirtan and restorative sound bath.

The evening begins with an hour of heart centered, Kirtan, a welcoming call-and-response chanting practice of simple mantras, accompanied by live music. The simplicity of kirtan is both powerful and accessible; it allows everyone to participate, to sing with no prerequisites, and to feel the unique power and connection that comes when voices combine. Participants are invited to sing, sway, clap, dance, or simply sit still and listen. No expectations.

In the second hour, the energy gently shifts inward. Participants were settled onto their mats, supported by blankets and yoga props, and be guided into deep rest through an immersive sound bath. Crystal singing Bowls, chimes, voice and resident tones create, soothing vibrations that encourage relaxation and nervous system regulation. The portion of the evening is designed for stillness and receiving; allowing the body and mine to unwind, integrate, and restore.

Together, this experience was from outward expression to inward, listening, offering space to sing, soften, and reconnect in community. Open to all levels and accessible to everyone.

📆 Sunday, March 22ed
🕰️ 4-6pm
🎫 $45 | members receive a 15% discount
🔥 comfortably warm
✨ space is limited- preregistration required ✨

⬆️ visit link in bio to book ⬆️

03/02/2026

🔔 Schedule Update 🔔

🧘‍♀️ Yoga Sculpt EXPRESS will be added to Saturday’s schedule!

🏋️‍♂️ Yoga Sculpt is the perfect blend of yoga & barre in a non-heated room. Expect bursts of cardio, barre, and low-impact strength training. This full body class fused yoga sequences with blocks of barre designed to bring your muscles to fatigue- aka, “the burn” - which creates muscle endurance and improves overall mobility & flexibility.

Yoga Sculpt EXPRESS:
Saturdays | 11:45-12:30pm

⬆️ visit link in bio to book your next class ⬆️

02/12/2026

✨ Schedule Update + Exciting News! ✨

We’ve got some GY+M schedule updates for you!

🌟 More Lauren!

🧘‍♀️ Mondays 6:45pm – Vin Yin
🌅 Tuesday at 9:30am – Warm Slow Flow
🔥 Thursdays at 5:30 PM – Warm Beginner Flow

And that’s not all…

💛 Angie will now be teaching
🌞 Wednesdays at 9:30am – Warm Beginner Flow

We can’t wait to see you in the studio to experience all the warmth, functional movement, and mindful flows. ✨🔥

Come flow with us! 💫

Greylock Yoga

04/01/2026

03/30/2026

03/23/2026

03/20/2026

03/18/2026

03/16/2026

03/09/2026

03/04/2026

03/03/2026

03/02/2026

02/12/2026

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