Irwin Fitness & Health

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North Andover, MA
Irwin Fitness & Health

Personal training & specialized small group training facility that will get you results! Get fit now!

12/29/2025

What advice to you want to take into 2026?

Let’s make 2026 about simple changes and sustainable habits that will make an impact on longevity.

Bring on the New Year, who’s with us? 👊🏻

12/24/2025

Christmas cookie curls, snowball slams and Reindeer rides, oh my!!

What a fun Christmas Eve workout this morning! From the moment our doors opened, to the moment they closed, each person brought great energy and positive vibes.

Enjoy this time to reflect on your strength, resilience, and dedication. We are proud of you!

From our Irwin Fitness family to yours, Merry Christmas & happy holidays to all! You ALL make Irwin Fitness a special place ❤️💚🤍

12/23/2025

Bringing on the holiday week heat 🔥🔥🔥

Use movement to sweat out the stress & get your mind right.

Special Christmas Eve workout: tomorrow

Link in bio to join 🤝
www.irwinfit.com

12/20/2025

Send this to someone you’re on your health journey with.

Every meal, every workout, every night’s sleep—it’s all building the future you. What you do now, in your 20s, 30s, and even 50s, shapes the health you’ll experience in the decades to come.

To understand why the choices you make today impact your future health, consider this: chronic disease and mobility loss are rooted in long-term, silent processes. Inflammation, poor diet, stress, and lack of exercise can slowly damage your cells, arteries, and brain, starting decades before symptoms appear.

These conditions are not random—they develop over time based on lifestyle factors. Every healthy choice you make now can slow or even prevent these processes. It’s all connected.

It’s never too late—or too soon—to start living well.

12/15/2025

We all need a little Monday motivation sometimes… this is yours.

The “perfect” time doesn’t exist. Life will always be busy, things will always be in the way, BUT your future body will thank you for the action you take this week, not the plan you keep putting off.

It’s time to stop procrastinating and start taking action. Irwin Fitness is the place for you.

We will hold you accountable, guide you safely, and motivate you the whole way.

Do something today that you can be proud of 👊🏻

12/12/2025

Have you gotten to use our brand new mobility sticks from !?

These mobility sticks will increase your range of motion, prevent injuries, improve balance, coordination and posture, and reduce stress.

You can’t achieve optimal muscle performance with tight muscles and stiff joints. But using Stick Mobility will help you move freely now and for the future.

We are excited to share this new “toy” with our community to help you move better, feel better, and live better!

Comment below if you’d like to see a mobility-focused group on our schedule in 2026 ⬇️👀🤫

12/10/2025

This isn’t just a group of high school males gaining strength to improve their sports performance, and high school females learning proper form and technique so they can navigate a college gym on their own next year.

Their parents started training with us first and set the example to show them the importance of strength training to improve your health.

Parents, you are the role model. Kids are always watching. Don’t forget to prioritize your health, it makes a difference for your family.

And as a fitness family ourselves, we love when it becomes a family affair 😉

12/06/2025

You don’t have to wait until 2026 to begin. You can start today.

Commit to yourself. If you should’ve started yesterday, last week, last month or even last year, the next best time to start is NOW.

Set yourself up for physical success in 2026. Change your body composition to be fit, strong & resilient.

Change your mindset to be adaptable, open to challenges & determined.

Challenge yourself, rise to the occasion and don’t be one of those who waits until the calendar flips to begin. Start now. 👊🏻

All it takes is one click to get started. Link in bio

www.irwinfit.com
getfit@irwinfit.com

12/05/2025

Irwin Fitness is the difference. We aren’t just a gym, we are a community built by family ❤️

This is where strength is built, confidence is gained, friendships grow and goals become reality.

When you walk in our doors, you’ll feel the passion that drives our mission - to help YOU build a stronger body and stronger mindset every day.

Whether you’re an avid exerciser or an eager beginner, we have a place for you.

Let’s tap into the strongest version of you! 💪🏻

Click the link in our bio or visit www.irwinfit.com to join the Irwin Fitness community today.

11/28/2025

What a workout!! 💪🏻 We cannot be more thankful for everyone who started their day at our Planksgiving workout yesterday.

Music was bumping, energy was rocking, vibes were high. There was dancing, laughing, cheering each other on, meeting new people and celebrating health, life & happiness.

We are thankful for EVERY person in our Irwin Fitness community 🫶🏻

Address

65 Flagship Drive
North Andover, MA
01845

Website

http://www.irwinfit.com/

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