04/22/2026
Calling all mamas-to-be! 🤰✨
We are so excited to hold space for you in this special 4-Week Prenatal Yoga Drop-In Series.
Pregnancy is such a beautiful, transformative time, and this series is designed to help you soften, breathe, and honor your changing body alongside your little one.
Whether you’re looking to find a bit of physical relief or simply need a mindful moment to connect, this series is for you.
We’ll move through a gentle, slow-paced flow, focusing on:
🌿 May 2: Grounding & Connection
❤️ May 9: Heart Opening & Upper Body Release
🌊 May 16: Hips, Lower Body & Creating Space
🌙 May 23: Rest, Restore & Integration
The Details:
🗓 Saturdays, May 2 – May 23
⏰ 9:30 am – 10:30 am
📍 GVO Studios
✨ By Donation: We want this practice to be accessible! Please pay what you can—just bring your payment method with you to the studio.
Space is limited, so be sure to secure your spot. Register now on the Mindbody app!
Tag a mama who needs a little self-care. See you on the mat! 🧘♀️
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