03/02/2026
Spring is coming! 🌸💕
Daylights savings is not typically welcomed by parents of young children. But *don’t panic* this change is typically easier than the ‘fall back’ time change. 👏🏻
☀️ choose your method from the options above and plan ahead. But remember, this is not a deadline. Changes and improvements can still be gradually made AFTER the time change.
☀️ consider room darkening accessories. (Message me for my favorite blackout window liner).
☀️ start dimming the lights inside the home 30-60 minutes before bedtime.
☀️ for the older toddlers and children confused by the daylight at bedtime, consider saying “The clock says it’s bedtime. The sun is just taking longer to go to sleep.”
Looking forward to longer, brighter days ahead! 👏🏻🎉