Feeling Absolutely Fabulous

Feeling Absolutely Fabulous Mental health, emotional well-being, physical joy & spiritual peace through inspiration and sharing. A safe place to be in a crazy world. How the kids are doing.
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One-on-one: Savoring the idea of sitting with you, sipping tea and talking about our health + wellness goals. What's making the news. Laughing and enjoying each other's company. Afternoon Tea with Jacqueline Fairbrass is designed to bring some normality to the everyday. Courses for professional healers, beginner holistic health explorers. Quality education in natural healing since 1995.

I fill myself with love. First learned when I took Reiki back in 1993. The beauty of filling oneself first. Like pouring...
12/29/2025

I fill myself with love. First learned when I took Reiki back in 1993. The beauty of filling oneself first. Like pouring a lovely cup of tea into my own teacup.

And the next step is to share that love.

As a Reiki practitioner that meant using my hands to touch people or to ‘beam’ the love. Beaming is like my hands are torches (flashlights). I send healing energy.

Gradually I realised that as my aura (the energetic bubble we all have) filled with love, so it was also shared with those I was around.

Pretty cool stuff, don’t you think? 🤔 Quantum physics rocks!

Currently, I project love from my heart.

Someone cuts me up in traffic? Love bomb from my heart to them. Airport nightmares…love bombs. Irritable shop staff? Cranky neighbours. Yes, you’ve got it…love bombs.

What they do with the love isn’t up to me. They can receive it or not. But the bottom line is that I feel love. Not anger. Hatred. Revenge. Insult. I just don’t take it personally.

How others show up in the world is up to them. How I show up is down to me.

Join me. It’s makes life so much more pleasant.

Big love 💕
Jacqueline

PS I have not perfected this! And still think or mutter ‘f**k off’ at times. Then I self correct. And some people I just avoid completely. 😁

What does it take to feel fabulous? I used to believe that fabulosity had something to do with perfection. Not now thoug...
12/28/2025

What does it take to feel fabulous? I used to believe that fabulosity had something to do with perfection. Not now though.

You see, feeling absolutely fabulous was when all my ducks were in a row. And then one sweet day, I found out that I could feel fabulous without all the things I believed I needed.

That’s right, no need for the perfect life, terrific family, the right number on the scale, x amount of money in the bank, the A grade…and fill in the blanks with any of those self-imposed ‘goals.’

It’s sweet moments. And being present enough in life to notice them.

Like slowing down to enjoy homemade marmalade on hot toast. Watching the sun rise and set in all its magnificence. Laughing with a friend until tears roll down your face and your tummy hurts.

Watching rainbow prisms across the ceiling. Snuggling with a beloved pet. Accepting a kind word or two when life is hard. Hot showers on cold days. Cold beer on a hot day.

Feeling Absolutely Fabulous became my brand and company name when I became present in my life. It’s not perfection, it’s living. Living out loud some days and in quiet introspection others.

And everything in between.

Wishing you moments of fabulosity, always.

Big love 💕
Jacqueline

Photo credit: These Delicious Things

Take a moment or two today to count your blessings. For many the holiday season is one of unhappiness & desperation as t...
12/27/2025

Take a moment or two today to count your blessings.

For many the holiday season is one of unhappiness & desperation as they remember people they've lost or painful memories come to the surface.

If that is you, be extra kind to you & reach out to friends, family or your coach for love & support.

If that isn't you, count your blessings, give thanks & be kind to those you love & everyone you meet.

Blessings of the Season.

Big love 💕
Jacqueline

No more using the internal dimmer switch! Know what I mean?I was eighteen. Off to a disco to celebrate a friend’s birthd...
12/27/2025

No more using the internal dimmer switch! Know what I mean?

I was eighteen. Off to a disco to celebrate a friend’s birthday. And I was glowing. Spaghetti straps, fit and flare dress perfect for dancing the night away.

And I was sent back to my bedroom to change. My mother pointing out that my friend had psoriasis and therefore couldn’t go out with bare arms and legs.

So I shouldn’t either. I might make her feel bad.

The words ‘too much’ etched into my psyche (again.)

Looking back I know that my sparkle didn’t frighten friends. Or make them feel bad. But it did terrify my mother. And she was passing it along to me.

As we tend to do.

But somewhere along the line Dearheart I changed my mind. The sparkle would show up anyway. So why not embrace it?

I’m not encouraging you to be someone or something you’re not. You were born to shine.

Show up. Be authentic. Sparkle and shine in your own way.

Stop holding back your magic. It’s a gift to the world.

Big love 💕
Jacqueline

I’m not like and loved by everyone. Trying to fit in and be liked and loved by all, I stopped liking and loving myself....
12/26/2025

I’m not like and loved by everyone. Trying to fit in and be liked and loved by all, I stopped liking and loving myself.

So I stopped trying. And put the effort into liking and loving me.

And my people arrived!

And gradually I noticed that there was nothing wrong with me!

Dearheart, you can’t be everyone’s cup of tea. And why on earth did we think we had to be? (A discussion for another day for sure!)

Be you. The world needs you. And you need to like and love you first. Then your people show up.

Big love 💕
Jacqueline

Lovely day for a walk!Living in country number four and still taking my British Boxing Day with me. But seriously…Why ha...
12/26/2025

Lovely day for a walk!

Living in country number four and still taking my British Boxing Day with me.

But seriously…Why have a one day celebration when you can have two? Shopping the sales just isn’t for me.

Heading back to the apartment for some snacks and tea. Then feet up in front of the telly. Movies here I come.

Big love 💕
And happy Boxing Day!

December 26. Boxing Day for Brits. My favourite ❤️ Back when I was young we didn’t have Boxing Day sales. Rushing to buy...
12/26/2025

December 26. Boxing Day for Brits. My favourite ❤️

Back when I was young we didn’t have Boxing Day sales. Rushing to buy more stuff. Throwing ourselves into the chaos of doing.

The day after Christmas was for leftovers, playtime with new presents, walks in the crisp winter air. Reading the book I’d been wishing for that arrived Christmas morning.

And wherever I’ve lived, Canada, USA and Portugal, I keep the tradition alive.

As you may know if you’ve been following me for awhile, I’m not adverse to embracing the new. But there’s something special about a day of calmness, ease and simple pleasures.

So, Dearheart, do join me in celebrating Boxing Day. Choose a day of ease. Do some ordinary. And enjoy!

Big love 💕
Jacqueline

A little of what you fancy does you good. So, go ahead indulge...but don’t go nutz!Too much of a good thing can make you...
12/25/2025

A little of what you fancy does you good.

So, go ahead indulge...but don’t go nutz!

Too much of a good thing can make you feel bad.

Funny how that is!

Big love 💕
Jacqueline

🎉 Facebook recognised me for starting engaging conversations and producing inspiring content among my audience and peers...
12/24/2025

🎉 Facebook recognised me for starting engaging conversations and producing inspiring content among my audience and peers!

Slow down, take a breath. Breathe deeply. Place your feet firmly on the floor. Let your shoulders drop away from your e...
12/24/2025

Slow down, take a breath. Breathe deeply. Place your feet firmly on the floor. Let your shoulders drop away from your ears.

Continue to breathe deeply. Relax, all is well.

‘Tis the season for rushing around & expecting perfection. Let it all go...& relax.

Christmas comes and goes every year...you can relax and have a good time!

Big love 💕
Jacqueline

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