Plume Apothecary

Plume Apothecary Community-rooted herbal education, holistic wellness services, and creative expression opportunities.

Goal: reduce barriers to care, promote resilience, and foster health equity, supporting individuals in cultivating vitality, wholeness, and empowerment Twin Peaks Nutrition and Wellness Center decades of expertise guiding trusted supplement choices. The store is stocked with quality supplements, herbs, loose leaf & boxed teas, tinctures, essential oils and dense food nutrition. TPNW offers services: Aromatherapy Reiki, Hypnotherapy, Massage, Zumba, TRX. Check out the webiste for more detailed information:
www.twinpeaksnutritionandwellness.com

Probiotics matter!That's exactly why we love Nature's Sunshine's most powerful probiotic blend, Eleven Elevated! It amps...
11/07/2025

Probiotics matter!

That's exactly why we love Nature's Sunshine's most powerful probiotic blend, Eleven Elevated! It amps up the probiotic goodness with a super-charged combination of 11 strains of friendly bacteria. This proprietary blend of potent, non-GMO, and dairy-free probiotics support a diverse gut microbiome and help regulate digestive and intestinal function. https://l.nspsocial.com/5eKF

Please take time to read...it is important.🌿 From My Heart to Yours – A Real Talk Moment from Plume Apothecary 🌿 📍 209 M...
11/07/2025

Please take time to read...it is important.

🌿 From My Heart to Yours – A Real Talk Moment from Plume Apothecary 🌿

📍 209 Main Ave S, Suite 111, North Bend, WA
In 1986, I started making choices that were considered “alternative.”

Why? Because my precious son was born with a rare birth defect, and as a result of medical malpractice, he suffered a stroke and ended up with a compromised lymphatic system, the immune system’s I-5, reduced to Highway 99 with detours. I was determined to find a way to support him.

When he was just five, we heard the word no parent ever wants to hear: cancer.

And what followed were words like experimental, rare, and we could try.

That’s when my prayers turned into chants, for wisdom, synchronicities, and courage to do what was right for him. I dove into the world of wellness with a fierce mama heart.

I wrote and self-published a gluten-free cookbook (in the early 90s, before it was “a thing”!)We joke that in some of my experiments the dog would not even eat. I eventually taught cooking classes.

I hosted seminars, studied under master herbalists and naturopaths, and practiced every ounce of knowledge I could find.

I have been a Doula, a midwife, nursed nine babies, been a mother, and now a grandmother. I have a wide variety of experience to draw from.

All these years later, I sit here surrounded by herbs, tinctures, teas, and community, still guided by that same prayer for wisdom, still believing that love and nature together are powerful medicine.

🌿 A Moment of Vulnerability

I’m going to be vulnerable here. This summer, I had to pause, to shut down for a few months and revisit how I could continue to serve this beautiful community while staying aligned with my own values, protecting my health, and supporting my husband as he walks his journey with dementia.
In October, I reopened with limited hours and added flexible pickup times for those who can’t make it during open hours.

My lease is up in March 2026, and I’ll have to make a choice. The truth is, I can’t continue without a consistent customer and client base.

I’m here to support you. I offer carefully vetted products because I’ve done the “background checks.” So many big-box or online products, including on Amazon, are counterfeit or poorly sourced.

I make sure everything here meets the highest standards for quality, purity, and integrity.

I can create a beautiful tea blend to support you on your wellness journey and have my own line of Plume Apothecary Teas, Face Cream, CBD Roll-on and CBD Bath Bombs (for starts)

I may be small, but I am mighty in what I offer. I’ve curated a truly beautiful community of practitioners and partners, each bringing their unique gifts to support your wellness journey:

✨ Martina - Wellness Massage by Martina
✨ Sara-Crainial Sacral
https://book.squareup.com/appointments/gol0wdy4l28uvz/location/F0NG16P7VCRJ8/services
✨ Rhiannon -Healing Dragon Massage https://www.healingdragonmassage.com/
✨ Angela Burrus- Serendipity Books - same stores as Plume Apothecary
✨ Angelina - Anna’s Closet-Seamstress, alternations
https://www.facebook.com/AnnasCloset1
✨ Beverly- Quill & Ink Quill and Ink Tattoo
✨ Olivia Rivas - Esthetician
✨ Nina’s Yoga Nina's Yoga World

And here’s what I, Sharon Maureen Hockenbury personally offer at Plume Apothecary:

💚 Nutrition and Wellness Consulting
💚 Reiki and Energy Healing
💚 Hypnotherapy
💚 Life Coaching

Oh, I can not forget the BEST WATER IN THE WORLD, nature recreated in the form of Kangen Water, Molecular Hydrogen! 9.5 Ph. Sold by the gallon.

And let’s add the BEMER - Bio-Electro-Magnetic-Energy-Regulation and refers to a brand of pulsed electromagnetic field (PEMF) therapy devices. These devices use a low-intensity, pulsed electromagnetic field to temporarily increase local blood circulation in healthy muscles, which can support cellular metabolism, muscle performance, relaxation, and recovery.
Get Bemered up while you lay on a Bio-Mat - Infrared Red mat with amethyst and tourmaline.

I truly believe we are the best-kept health and wellness secret in the Valley, and I need your help to spread the word.

Come by, share a cup of tea, with a book, shop for your wellness needs. Tell a friend, bring a friend. Simply stop in to explore what’s here for you.

I love this community. I love health and wellness. I love creating balance and connection. And most of all, I love you — the heart of this journey.
Thank you for your continued support and for believing in small, soulful businesses that care deeply about your well-being.

💚 With gratitude and hope,

Sharon Maureen Hockenbury
Herbalist, Modern Mystic, and Founder of Plume Apothecary

How often do you spend time outside? Most people aren’t getting enough time out in the sunshine and it can affect their ...
11/07/2025

How often do you spend time outside? Most people aren’t getting enough time out in the sunshine and it can affect their health!

Are you a fan of hot dogs? While not the healthiest of food choices, a popular condiment for hot dogs does offer nutriti...
11/05/2025

Are you a fan of hot dogs? While not the healthiest of food choices, a popular condiment for hot dogs does offer nutritional value. Made from shredded cabbage and fermented, sauerkraut is a great source of probiotics and contains a healthy dose of probiotics that help break down food more effectively.

Did you know that sugary drinks like sodas, fruit juices, and sweetened teas are the primary source of added sugar in th...
11/04/2025

Did you know that sugary drinks like sodas, fruit juices, and sweetened teas are the primary source of added sugar in the American diet? It's true! And, sugar can wreak havoc on our overall wellness contributing to the risk of heart disease and type 2 diabetes.

11/01/2025

Got vitamins, herbs, a plan? Open until 4 PM today, Saturady November 1! Come on in!

When you think of all that your immune system faces in any given day, it makes sense to provide support to this complex ...
11/01/2025

When you think of all that your immune system faces in any given day, it makes sense to provide support to this complex network of cells and proteins whenever you can. That's just what Thai-Go is formulated to do with ingredients rich in bioflavonoids and antioxidants. Bioflavonoids enhance vitamin C absorption and help maintain collagen and capillary walls, while antioxidants mop up damaging free radicals. https://l.nspsocial.com/5eqs

🌿✨ New at Plume Apothecary! ✨🌿Something magical is happening inside our cozy little space… introducing Serendipity Books...
10/30/2025

🌿✨ New at Plume Apothecary! ✨🌿

Something magical is happening inside our cozy little space… introducing Serendipity Books, a charming book nook curated by Angela Burrus!

Here you’ll find an ever-changing mix of new and gently-loved books — stories, wisdom, and inspiration waiting to be discovered. 📚

Come in, browse, linger, sip a cup of tea, and settle into our inviting waiting area for some quiet “me-time.”

🕰 Opening: November 6
📅 Regular Hours: Thursday & Friday 2–5 PM, Saturday 12–4 PM
💰 Payment Options: Cash, Venmo, or check — honor system

Whether you’re drawn to a good mystery, a soulful memoir, or a spark of inspiration, there’s always something serendipitous waiting for you here.

Come find your next favorite read at Plume Apothecary — where books, tea, and heart connection meet.

Green tea is a great additon to your wellness routine.   It's loaded with antioxidants that may increase brain function,...
10/29/2025

Green tea is a great additon to your wellness routine. It's loaded with antioxidants that may increase brain function, protect against aging and even help you burn fat.

🌿 Are You Ready for Winter? 🌿Colds, sniffles, and low energy don’t have to sneak up on you this season. Let me help you ...
10/28/2025

🌿 Are You Ready for Winter? 🌿

Colds, sniffles, and low energy don’t have to sneak up on you this season. Let me help you get your Herbal Healing Kit ready, naturally.

With decades of experience as an herbalist, I’ve learned that prevention is powerful. When we nourish our bodies before we get sick, we build real resilience from the inside out.

At Plume Apothecary, we’ve stocked your winter wellness essentials:
✨ Colloidal Silver
✨ Wellness Formula
✨ Elderberry Syrup
✨ Neti Stick for stuffy days
✨ Nourishing Herbal Teas for immune and nervous-system support
✨ Zinc, Vitamin C, and N-Acetyl Cysteine (NAC) for cellular and respiratory health

And remember — what you eat matters!
🍎 Watch your sugar intake, as excess sugar compromises the immune system.
🥬 Eat lean, green, and clean, focusing on whole foods, vibrant vegetables, and nourishing proteins that support your body’s natural defenses.

Stop by and stock up before the chill hits.
📍 Open: Thursday and Friday 2 PM – 5 PM, Saturday Noon – 4 PM
📍 Location: 209 Main Ave S Suite 111

Your body is wise, nature is generous, and together they create true wellness. Let me help you stay strong, balanced, and radiant all winter long. 💚

Valerian root has been recommended for sleep and nervous system support. In fact, during World War II, it was used to he...
10/27/2025

Valerian root has been recommended for sleep and nervous system support. In fact, during World War II, it was used to help relieve stress due to frequent air raids. It has even been dated back to the Middle Ages to help improve sleep and is known as "nature's Va**um." Sourced from the root of a perennial flowering plant, it's most commonly taken in pill form.

Sometimes winding down at night is easy. Other times, anxiety and stressors send our central nervous system into a tizzy...
10/25/2025

Sometimes winding down at night is easy. Other times, anxiety and stressors send our central nervous system into a tizzy, making it difficult to relax. Valerian Root is formulated to help keep things balanced, promoting feelings of calm to enhance sleep.

Address

209 Main Avenue S
North Bend, WA
98045

Opening Hours

Thursday 2pm - 5pm
Friday 2pm - 5pm
Saturday 12pm - 4pm

Telephone

+14258883222

Website

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