Bright Horizons Psychiatry

Bright Horizons Psychiatry A place to heal. Psychiatry at its best provided to patients, with compassion , love and respect.

Bright Horizons Psychiatry in North Bethesda, Maryland, provides comprehensive psychiatric care for adults ages 18 and over who suffer from mood disorders. Experienced psychiatrist Amir Etesam, MD, licensed clinical social worker Geoffrey Hunt, LCSW-C, and their team correctly diagnose a range of mental health conditions, from depression and anxiety to obsessive-compulsive disorder (OCD), and provide second opinions for patients with complex, treatment-resistant conditions. The practice combines medication management, psychotherapy, and neuromodulation under one roof to minimize any disconnect between providers and achieve optimal patient outcomes in the shortest time possible. The team offers timely treatment that’s available in person or via secure telehealth, using safe, innovative, and evidence-based therapies to provide the best results for their patients. In addition to their considerable expertise in prescribing psychiatric medications and using various psychotherapy techniques, the Bright Horizons Psychiatry team offers hope for people who don’t respond to frontline treatments. The practice specializes in transcranial magnetic stimulation (TMS) using the state-of-the-art BrainsWay Deep TMS™ technology and Spravato® intranasal esketamine spray. With their integrative approach, the Bright Horizons Psychiatry team helps patients manage lifelong psychiatric disorders and recover from complex conditions even when suicidal thoughts take hold. Call the North Bethesda office to learn more, or book an appointment online today.

The holidays are here — a season of joy, togetherness… and sometimes, overwhelming emotions. 🎄💭If you’re feeling down, a...
11/17/2025

The holidays are here — a season of joy, togetherness… and sometimes, overwhelming emotions. 🎄💭
If you’re feeling down, anxious, or detached while everyone else seems merry, you’re not alone. The holiday season can intensify seasonal depression and emotional stress — especially when sunlight fades and routines change. 🌧️💙
It’s important to acknowledge those feelings instead of pushing them aside. Your emotions are valid, and help is real.
✨ Spravato® and TMS Therapy are FDA-approved treatments that work by stimulating and rebalancing brain activity — helping to lift depression and restore emotional balance when traditional treatments haven’t worked.
This , give yourself the gift of healing.
🧠 Your mental health matters every season.
💬 Support is here.
💡 You deserve to feel better — not just get through the holidays.

It’s and National Sleep Comfort Month — did you know the changing seasons can disrupt your natural sleep rhythm? 🌙Even...
11/13/2025

It’s and National Sleep Comfort Month — did you know the changing seasons can disrupt your natural sleep rhythm? 🌙
Even small shifts in daylight and temperature can throw off your circadian clock, leaving you feeling more irritable, stressed, or low than usual. 🧠💭
The good news: acknowledging these changes and taking steps to support sleep — like a consistent routine, a dark, cool room, or mindful wind-downs — can help protect your mood and mental well-being.🌿💙

It’s , and November is National Sleep Comfort Month — the perfect time to talk about how sleep and mental health go han...
11/12/2025

It’s , and November is National Sleep Comfort Month — the perfect time to talk about how sleep and mental health go hand in hand. 😴💙
When your sleep suffers, your mood often follows. Poor rest can heighten stress, lower motivation, and even worsen seasonal depression as the days get darker. 💤🌧️
This month, make sleep a mental health priority:
🕯️ Create a cozy, screen-free bedtime routine.
☕ Cut caffeine after noon.
🧠 Calm your thoughts before bed — journaling, stretching, or mindful breathing all help.
Because protecting your sleep means protecting your mood, your energy, and your emotional balance. 🌿
And if rest still feels out of reach — if depression or stress keeps your mind racing — help is real.
✨ Spravato® and TMS Therapy are FDA-approved treatments that work by stimulating and rebalancing the brain, helping improve mood, focus, and even sleep patterns.
This month, let’s reset, rest, and remember: better sleep supports better mental health. 🌙

Loneliness can feel heavy, but it doesn’t mean you’re alone in it. Reach out, connect, and remind yourself that your fee...
11/11/2025

Loneliness can feel heavy, but it doesn’t mean you’re alone in it. Reach out, connect, and remind yourself that your feelings are valid. We heal through connection and understanding.

Reach out to family and friends. Join local events to get in touch with new friends in your community. Loneliness loses its power when you reach out to others—connection is the cure✨

Tired but can’t sleep? 😴 Feeling low, foggy, or unmotivated as the days get darker? 🌧️You’re not imagining it — sleep an...
11/10/2025

Tired but can’t sleep? 😴 Feeling low, foggy, or unmotivated as the days get darker? 🌧️
You’re not imagining it — sleep and mental health are deeply connected, and seasonal depression can make both even harder to manage.
Poor sleep can worsen mood, and low mood can disrupt sleep — creating a cycle that’s tough to break. But the good news? There is help, and healing starts with your brain. 💙
✨ Spravato® and TMS Therapy work by stimulating and rebalancing brain activity, helping to restore the pathways that affect mood, motivation, and sleep. Both are FDA-approved treatments for depression that can make a real difference — especially when other options haven’t.
This , let’s break the cycle together.
🧠 Prioritize your rest.
💬 Acknowledge how you feel.
💡 Explore treatments that work with your brain — not against it.

It’s — time to bust a myth: seasonal depression isn’t real and doesn’t affect stress. ❌The truth? Seasonal depression ...
11/06/2025

It’s — time to bust a myth: seasonal depression isn’t real and doesn’t affect stress. ❌
The truth? Seasonal depression is very real — scientifically known as Seasonal Affective Disorder (SAD). Shorter days, reduced sunlight, and colder weather can disrupt circadian rhythms, neurotransmitters like serotonin, and overall brain chemistry. 🧠💙
This disruption can increase stress, anxiety, and irritability, making it harder to sleep, focus, or feel motivated. Ignoring it won’t make it go away — acknowledging it is the first step to feeling better.
💡 Awareness + support + treatment = real relief. Your mental health matters, and help is available.

🧠 November 6: International Stress Awareness Day 🧠Stress isn’t just “in your head” — it affects your brain, body, mood, ...
11/06/2025

🧠 November 6: International Stress Awareness Day 🧠
Stress isn’t just “in your head” — it affects your brain, body, mood, and overall health. Chronic stress can contribute to depression and anxiety, and sometimes professional treatment is the best way to regain balance. 🌿💭
Today, take a moment to acknowledge your stress and consider ways to manage it — whether that’s mindfulness, movement, self-care, or seeking support from a mental health professional. 💙
Remember: stress is real, and help is available. You don’t have to face it alone.

It’s — and this week, we’re talking about how to challenge your stress thoughts. 💭💪When stress hits, our minds can spi...
11/05/2025

It’s — and this week, we’re talking about how to challenge your stress thoughts. 💭💪
When stress hits, our minds can spiral into “what ifs” and worst-case scenarios. The key isn’t to silence those thoughts — it’s to question them.
Ask yourself:
🧠 Is this thought true?
💬 Is it helpful?
🌿 What would I say to a friend who felt this way?
Reframing your thoughts helps calm your nervous system, lower stress, and shift your perspective — one small thought at a time.
And if you’re finding it hard to break free from constant worry or stress-related depression, you’re not alone. Spravato® and TMS Therapy are real, FDA-approved treatments that help rebalance the brain and support mental clarity. 💙
This week, take a moment to breathe, reflect, and challenge your stress — not yourself.

Let’s talk grief. Grief isn’t something to “get over”—it’s something we learn to live with, one day at a time. Be gentle...
11/04/2025

Let’s talk grief. Grief isn’t something to “get over”—it’s something we learn to live with, one day at a time. Be gentle with yourself, and remember: healing isn’t linear.

There’s no right or wrong way to grieve. You may think you can mask it, but your friends and family hear your quiet pain. Don’t isolate. Talk about it—the more you share your burden, the lighter it becomes☀️

As the days get shorter and stress levels rise, many of us feel the weight of seasonal depression or heightened stress —...
11/03/2025

As the days get shorter and stress levels rise, many of us feel the weight of seasonal depression or heightened stress — and that’s okay to acknowledge. Recognizing your symptoms is the first step toward feeling better. 💙
This and , let’s remind ourselves that help is real and available.
✨ Spravato® and TMS Therapy are innovative, FDA-approved treatments that target depression at its core — especially when other options haven’t worked. You don’t have to push through the season alone.
🧠 Your feelings are valid.
💬 Support is here.
💡 Treatment works.

🌿 Stimulation Sunday 🌿It’s International Stress Awareness Week, and today we focus on how stimulating the brain can supp...
11/02/2025

🌿 Stimulation Sunday 🌿
It’s International Stress Awareness Week, and today we focus on how stimulating the brain can support mental health and reduce stress.
From physical activity to mental exercises, mindfulness practices, or professional neuromodulation therapies like TMS, stimulating your brain in healthy ways can help improve mood, resilience, and focus. 🧠✨
This Sunday, try something that engages your mind or body — a walk, a creative project, or even a guided brain exercise. Every small step counts toward reducing stress and supporting emotional well-being. 💙

This pause in work might feel out of your control — but your mental health doesn’t have to be.If you’re on antidepressan...
10/21/2025

This pause in work might feel out of your control — but your mental health doesn’t have to be.
If you’re on antidepressants and still not feeling better, you may be dealing with treatment-resistant depression or anxiety. Ignoring it won’t make it go away.
🧠 Now is the time to take control.
IM ketamine therapy provides rapid, evidence-based relief — so you can feel better now, not months from now.
💉 Fast. Safe. Backed by science.
Your symptoms won’t wait — neither should your treatment.
📍Appointments available during the furlough.

Address

6000 Executive Boulevard Suite 101
North Bethesda, MD
20852

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 9am - 6pm

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