Mid-Atlantic Permanente Medical Group

04/06/2026

In traditional Chinese medicine, warm water is believed to help with digestion.

Dr. Kwame Akoto spoke with NBC Washington to explain the science behind the practice.

Have you tried drinking hot water in the morning to help with digestion? Here's what an expert says about the social media trend.

04/05/2026

Movement during and after pregnancy can seems daunting, but even gentle physical activity can have big benefits for mom and baby.

Dr. Claire Bolander, an ob-gyn at Kaiser Permanente, shares safe ways to resume movement during pregnancy and postpartum.

Dr. Claire Bolander, Kaiser Permanente, shares safe ways to resume movement during pregnancy and postpartum.

04/04/2026

As many as 40% of travelers deal with constipation, but some advanced planning can help keep it at bay while you’re away.

Dr. Michele Arthurs spoke with WTOP News to share practical tips for avoiding that backed-up feeling.

As many as 40% of travelers deal with constipation, but some advanced planning can help keep it at bay while you’re away.

04/03/2026

Robotic surgery is part of a growing field of minimally invasive surgery, which uses advanced technology and small incisions to perform complex procedures with greater precision.

In Northern Virginia Magazine, Dr. Gao Chen breaks down the benefits and common types of robotic surgery.

A Kaiser Permanente doctor breaks down the benefits and common types of robotic surgery.

04/02/2026

As the prevalence of childhood obesity has more than tripled in the past four decades, the Pediatric Lifestyle Medicine Program at Kaiser Permanente is helping to change that trend.

Dr. Christina Brown, a a pediatrician and board-certified obesity medicine specialist, spoke with the American Medical Association about how the program empowers teens to improve their health and gain confidence.

The Kaiser Permanente Pediatric Lifestyle Medicine Program empowers teens with obesity to improve their health and gain confidence.

03/31/2026

Getting up multiple times a night to use the bathroom or noticing a weaker stream?

For millions of men, the cause is an enlarged prostate, or BPH. Dr. Kai Li, a board-certified urologist, joined the Healthier You podcast to discuss what BPH is, why it happens, and proven treatment options.

Watch the full episode:

For many men, needing to urinate more often, experiencing a weak stream, or accidental leaking may seem like a natural part of aging. But actually, those cha...

03/30/2026

On National Doctors’ Day, we recognize the world-class physicians who care for Kaiser Permanente members — and the teams who support them in delivering exceptional care.

Every day, our doctors bring an unparalleled level of clinical excellence, compassion, and innovation to the patients we serve. From preventive care and chronic disease management to cutting-edge procedures and life-saving interventions, their dedication helps patients live longer, healthier lives.

Happy National Doctors’ Day to those who dedicate their lives to healing and helping others. 💙

03/26/2026

Spring allergy season has arrived. The good news? There are steps you can take to help manage symptoms.

Allergist Dr. Troy Baker explains the best ways to ease symptoms.

Dr. Troy Baker of Kaiser Permanente shares what you can do to manage symptoms this season.

03/20/2026

Driving your child can be much more meaningful than a simple trip between points A and B.

Dr. Asha Patton-Smith spoke with WTOP News about how parents can use short trips to deepen their relationships with their kids and check in on their well-being.

Parents can use short car rides to strengthen communication with their kids, build trust and check in on their well-being.

03/19/2026

“Falls are one of the leading causes of loss of independence as we age, but they are not inevitable,” says Dr. Ejaz Shamim, a neurologist at Kaiser Permanente.

Dr. Shamim spoke with Everyday Health about the most effective ways to prevent falls.

Reduce fall risk in advanced Parkinson's with physical therapy, home modifications, and smart tech. Stay safe and mobile with expert tips from neurologists.

03/17/2026

When it comes to exercise, you might assume more is better.

But intense workouts aren’t always best for people 50 and older. Dr. Angela Hsu, a geriatrician, explains when to be cautious.

There's one difference you need to be very conscious of.

03/16/2026

Across two studies, researchers at Kaiser Permanente explored whether rates and risk factors for diabetes in children changed during the pandemic. Here's what they found.

Researchers looked at whether rates and risk factors for diabetes in children changed during the pandemic.