Mid-Atlantic Permanente Medical Group

02/07/2026

Did you know that many of the risk factors for heart disease are within our control?

This American Heart Month, cardiologist Dr. Sudip Saha explains how to know your risk factors and how to make lifestyle changes to lower your risk.

Learn the risks of heart disease and see what you can do to improve your health with advice from a Kaiser Permanente cardiologist.

02/06/2026

If you think your bipolar meds aren't effective, talk to your doctor about possible adjustments.

Dr. Christina Lee, a psychiatrist at Kaiser Permanente, explains to Everyday Health how your doctor can help improve your treatment plan.

If your bipolar meds aren't effective, talk to your doctor about symptoms, side effects, and potential adjustments. Discover essential questions to improve your treatment plan.

02/04/2026

In the U.S., about 1 in 3 pregnant women deliver via C-section. When is a C-section needed? And are there any risks?

Writing for Washington Parent Magazine, Dr. Amy Banulis explains.

Discover reasons for C-sections, potential risks, and recovery tips to ensure the best approach for mom and baby.

02/03/2026

Shingles can be painful and disruptive, and in some cases, lead to long-term complications.

Thankfully, the shingles vaccine offers protection and peace of mind. Here's what you should know: https://k-p.li/3YZqupu

02/02/2026

A diagnosis of "heart failure" doesn't mean your heart has stopped working. In fact, 6.5 million Americans age 20+ have heart failure and treatments are available at all stages.

So what exactly is heart failure? Dr. Joe Lodato explains what you should know about the symptoms, risk factors, and treatment options.

News & Blogs

02/02/2026

Is strep contagious? Are natural remedies effective?

A pediatrician explains what parent should know about strep throat: https://k-p.li/4tdM1Zk

01/30/2026

Parents hear a lot of mixed messages about the HPV vaccine. But the science is clear: this vaccine helps prevent several types of cancer.

Dr. Hawa Forkpa, a pediatrician at Kaiser Permanente, spoke with the Prevent Cancer Foundation to share truths that every parent should know.

Black families face higher rates of HPV-related cancers, not because of biology, but because of lower vaccination rates and limited access to preventive care.

01/29/2026

In December, the American Cancer Society announced updated guidelines for cervical cancer screening which now allow for a self-collection test for HPV.

Dr. Amy Banulis, an ob-gyn at Kaiser Permanente, spoke with the Washington Post about what this means for women with conditions such as vaginismus.

I have a condition called vaginismus that makes traditional cervical cancer screening nearly impossible.

01/27/2026

When it comes to childhood vaccines, how do you know what to trust?

On this episode of the Healthier You podcast, Dr. Tekeema Dixon, a board-certified pediatrician at Kaiser Permanente, explains the science behind common vaccine myths.

When it comes to childhood vaccines parents are met with a flood of information, some helpful, some confusing, and some simply untrue. Social media, headline...

01/26/2026

With bitter January temperatures and dreary skies, it’s common to feel sad and blue. But sometimes the winter blues are more than that.

Dr. Anita Bansal explains risk factors and treatment options for seasonal affective disorder.

Guest contributor Anita Bansal, MD, is a board-certified psychiatrist with the Mid-Atlantic Permanente Medical Group.

01/25/2026

Approximately 9 in 10 adults with chronic kidney disease (CKD) don’t know they have it. And in the U.S., an estimated 1 in 7 adults has CKD.

Dr. Vinod Valluri, a nephrologist at Kaiser Permanente, explains what symptoms to watch for.

Chronic kidney disease (CKD) is a growing global health concern, affecting millions of people worldwide.

01/23/2026

Shoveling snow is uniquely dangerous.

That's why Dr. Sudip Saha, a cardiologist, spoke with WTOP News to remind us to not overdo it when it comes to shoveling. “In cold environments, our blood vessels tend to constrict more, it raises our blood pressure,” Dr. Saha explains.

As the D.C. region braces for significant snow and ice this weekend, doctors are urging residents to approach shoveling with caution.