Heather's Helping Hands - Triple H Massage

11/09/2025

Chaos Never Dies Day is today. This made-up holiday encourages people to realize that chaos is part of life and that it will never die. So instead of getting hassled by it, just take a deep breath and let go of things that create chaos in your life on this day.
So how can you celebrate this holiday? Do something that de-stresses you:
-Read a book
-Watch a feel good movie
-Take a nap
-Book a massage

And if you want to get that last one scheduled, text/call me at 651-317-9893 ;)

11/08/2025

November is booked, but I have open appointments yet in December. My next open appointments are
Thursday Dec 4 - between 2pm and 5pm
Monday Dec 8 - 1pm hour
Tuesday Dec 9 - 1230pm half hour or 4pm up to 90 minutes
Wednesday Dec 10 - 130pm up to 90 minutes
Thursday Dec 11 - open between 1245pm and 345pm up to 90 minutes (345pm is half hour)

I only have a few evening appointments left in December:
Thursday Dec 4 - 5pm hour
Tuesday Dec 9 - 4 or 430pm up to 90 or 5 pm hour
Monday Dec 22 - 4 or 430pm up to 90 or 5 pm hour
Tuesday Dec 23 - 4 or 430pm up to 90 or 5 pm hour
Tuesday Dec 30 - 4 or 430pm up to 90 or 5 pm hour

11/06/2025

The first Thursday of November is Men Make Dinner Day, a made-up holiday that encourages men to actively participate in household matters such as cooking. If your guy was to cook you a meal, what would he be making you???
Let the man in your life cook tonight and while you are at it, use that extra time for yourself and get a massage! You can text/call me at 651-317-9893 to book now.

11/05/2025

Can anyone relate to this? If so, maybe you'd better get a massage scheduled ASAP!! ;) I only have 1 appointment left for November. It's Tuesday November 11 at 230pm for an hour. My next open appointment is December 3 at noon. My next open evening is Thursday Dec 4th.

https://www.facebook.com/share/r/1FbyTiTQqW/

11/04/2025

11/03/2025

It's Massage Monday! Today we are talking about Hot Stone Massage. During a hot stone massage, smooth, flat, heated stones are placed on specific parts of your body. The stones are usually made of basalt, a type of volcanic rock that retains heat.
Anyone who is experiencing muscle tension and pain, insomnia, or stress may benefit from a hot stone massage. If you have a chronic condition that causes pain, talk to your doctor to see if a hot stone massage is a good option for you.
If you'd like to add some hot stones to your appointment please let me know. You can book an appointment with me by texting/calling 651-317-9893 or messaging me on my Facebook Business page.

11/01/2025

Today (and tomorrow) is Día de los Mu***os or Day of the Dead. This holiday largely originated in Mexico. It involves family and friends gathering to pay respects and remember friends and family members who have died. These celebrations can take a humorous tone, as celebrants remember funny events and anecdotes about the departed.

Traditions connected with the holiday include honoring the deceased using calaveras and aztec marigold flowers known as cempazúchitl, building home altars called ofrendas with the favorite foods and beverages of the departed, as well as visiting graves with these items as gifts for the deceased.

In high school for one of our projects in Spanish class was celebrating Day of the Dead. We got to have an ofrenda in class and we brought in pictures of a loved one who had passed, we made the marigold flowers from tissue paper.
Today I would remember my two grandfathers, my maternal grandma, my aunt, and close friends. Who do you want to remember today?

11/01/2025

Don't forget to turn your clocks back an hour tonight and maybe even get an extra hour of sleep! If you have kiddos that will still be waking up early, maybe book an hour massage with me to refresh yourself!
Text/Call me at 651-317-9893 to book now or message me on my Facebook business page.

10/31/2025

Got my Halloween costume on while at work today!! Invisibility cloak works great!! I put an arrow so you can see where I'm sitting ;)

10/30/2025

I know we did one at the beginning of the month, let's see what you get now at the end of the month!

10/29/2025

Happy National Cat Day!! I love my kitties! My one kitty even looks similar to these ginger tabby cats. I have two indoor cats who are full sisters. They will be 8 years old on March 17. Their birthday is also the middle 3 numbers of my phone number (look below!). Do I have any other cat lovers on my page? Post a pic of your cat!
If you want to look like as relaxed as the right cat, text/call me at 651-317-9893 or message me on my Facebook business page to schedule your next massage.

10/27/2025

Massage Monday!! Next on the list of modalities (or types) or massage I offer is Manual Lymphatic Drainage.
Manual Lymphatic Drainage or MLD is a light, skin-stretching massage that helps promote the movement of lymphatic fluid out of the swollen limb. MLD is specifically focused on the lymph vessels to help the flow of lymphatic fluid. The lymphatic system does not have a heart like the circulatory system so I act as a heart to help pump your lymph fluid back towards lymph nodes.
If you'd like to book a Full Body Manual Lymphatic Massage (90 Minute Sessions only) text/call me at 651-317-9893 or message me on my facebook business page.