Heather's Helping Hands - Triple H Massage

Heather's Helping Hands - Triple H Massage I am a Nationally Certified Massage Therapist and have been licensed for over 14 years.

Don't worry! I fly around in bubbles, not on a broom! I love folding fitted sheets!
02/18/2026

Don't worry! I fly around in bubbles, not on a broom! I love folding fitted sheets!

At this time,  my next open appointments are in April.  If you'd like to book a session,  please text/call me at 651-317...
02/16/2026

At this time, my next open appointments are in April. If you'd like to book a session, please text/call me at 651-317-9893!

Massage Monday!! I offer a few different modalities (or types) of Massage Therapy. One option is Therapeutic Massage The...
02/16/2026

Massage Monday!! I offer a few different modalities (or types) of Massage Therapy. One option is Therapeutic Massage Therapy. This is a style of massage therapy which focuses on getting results vs. just relaxing (usually called a Swedish Massage). Using this term indicates that the purpose of the massage is to achieve a structural change or therapeutic benefit in the body. It is style of treatment where massage therapists mobilize your soft tissue (muscles, tendons, fascia, etc) to restore normal functional use. I tailor each massage to what muscles are troubling you and work to relieve the tension and stress from them.
If you'd like to book a Therapeutic Massage, please text/call me at 651-317-9893 to book now or message my facebook business page.

Happy Valentine's Day! I hope you all have a wonderful day!
02/14/2026

Happy Valentine's Day! I hope you all have a wonderful day!

Happy Friday the 13th!! I love when the 13th falls on a Friday. Plus, 13 is my lucky number.Do you feel it is an unlucky...
02/13/2026

Happy Friday the 13th!! I love when the 13th falls on a Friday. Plus, 13 is my lucky number.
Do you feel it is an unlucky day? Or is it just another day?
Do you remember what is special about today for me? Not just that it is Friday the 13th. I've told you before, but it was almost a year and a half ago on a post. Let me know in the comments if you remember!!

02/10/2026

Guess what today is! It is National Flannel Day!
Here are some fun facts about Flannel:
-Did you know that flannel material has been around for over 400 years?
-In 16th century Wales, a Scottish farmer is the first to create flannel. It is made with worsted yarn.
-When it was first made in Wales, it was called “Wales Cotton”. However, at the time it was made from wool, not cotton.
-In 17th century France, it was called “Flanelle”.
-Are you a “Flannel Mouth”? In the Old West, this term described a fast or smooth talker. Salesmen and politicians fit this description.

Do you have any flannel shirts? Sheets? Here in Minnesota, I bet a lot of people have flannel!

Massage Monday! Here's a little info on the potential benefits of massage:-It can reduce stress and increase relaxation-...
02/09/2026

Massage Monday! Here's a little info on the potential benefits of massage:
-It can reduce stress and increase relaxation
-It can reduce pain, muscle soreness and tension
-It can improve circulation, energy and alertness
-It can lower heart rate and blood pressure
-It can improve immune function
Below are some signs you may need a massage. Please text/call me at 651-317-9893 or message me on my facebook business page to book you session now!!

Yum!!! What are your favorite toppings? I love Italian sausage and jalapeños. And I love getting the stuffed crust if th...
02/09/2026

Yum!!! What are your favorite toppings? I love Italian sausage and jalapeños. And I love getting the stuffed crust if they have it.

*Updated Feb 10*February Evenings are booked and my March evenings are nearly booked. Open Evenings in March:Wednesday 1...
02/08/2026

*Updated Feb 10*
February Evenings are booked and my March evenings are nearly booked.
Open Evenings in March:
Wednesday 18th, Thursday March 19, Wednesday March 25

Day Time appointments:
Thurs Feb 12 230pm up to an hour
Friday Feb 13 12pm up to an hour
Monday Feb 16 1pm half hour
Tuesday Feb 17 10am half hour
Wednesday Feb 18 1030am half hour
Thursday Feb 19 1pm hour
Tuesday Feb 24 2pm half hour
Friday Feb 27 12pm up to an hour

Open Evenings in March:
Wednesday 18th, Thursday March 19, Wednesday March 25

Valentine's Day is almost here! If you need a relaxing gift for your special someone, please text/call me at 651-317-989...
02/06/2026

Valentine's Day is almost here! If you need a relaxing gift for your special someone, please text/call me at 651-317-9893 to schedule a time to pick up your gift certificate.

The Day the Music Died Day commemorates the untimely death of singers Buddy Holly, Ritchie Valens, and the Big Bopper. T...
02/03/2026

The Day the Music Died Day commemorates the untimely death of singers Buddy Holly, Ritchie Valens, and the Big Bopper. These three Rock singers died in an airplane crash on February 3, 1959. at the height of their popularity.

What are your favorite songs from these three amazing musicians?
For me:
Peggy Sue or That'll Be the Day by Buddy Holly
Come on Let's Go or La Bamba by Ritchie Valens (Boney Maronie and Oh Donna are also great!)
Chantilly Lace by The Big Bopper

Massage Monday! Pregnancy/Prenatal Massage is a fabulous way to help our mommies to be. I have bolsters that help mom la...
02/02/2026

Massage Monday! Pregnancy/Prenatal Massage is a fabulous way to help our mommies to be. I have bolsters that help mom lay face down or I can use pillows and cushion mom on their side. New research is coming out all the time, but as of now it is still safest to wait until the 2nd trimester for massage.
Please message me with any questions you may have. You can also text/call me at 651-317-9893 to book an appointment or message me on my facebook business page.

Address

6448 Main Street Suite 2
North Branch, MN
55056

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 5pm
Saturday 10am - 3pm

Telephone

+16513179893

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