Heather's Helping Hands - Triple H Massage

Heather's Helping Hands - Triple H Massage I am a Nationally Certified Massage Therapist and have been licensed for over 14 years.

03/04/2026

Just wanted to give you an update on my schedule. My next available appointments are in April. I only have 8 evening appointments left (last 90 minute appointment is at 430pm and last hour is at 5pm), but have various appointments during the day yet.

Evening Appointments:
Tuesday April 7th, Wednesday April 8th, Thursday April 9th, Monday April 13th, Tuesday April 14th, Monday April 27th, Wednesday April 29 and Thursday April 30.

If you'd like to schedule please Text/Call me at 651-317-9893.

Can anyone else relate? If you need some help with aches and pains, text or call me at 651-317-9893 to schedule a relaxi...
03/03/2026

Can anyone else relate? If you need some help with aches and pains, text or call me at 651-317-9893 to schedule a relaxing massage. Or you can message me on my Facebook business page.

Massage Monday!! Next on the list of modalities (or types) or massage I offer is Manual Lymphatic Drainage. Manual Lymph...
03/02/2026

Massage Monday!! Next on the list of modalities (or types) or massage I offer is Manual Lymphatic Drainage.
Manual Lymphatic Drainage or MLD is a light, skin-stretching massage that helps promote the movement of lymphatic fluid out of the swollen limb. MLD is specifically focused on the lymph vessels to help the flow of lymphatic fluid. The lymphatic system does not have a heart like the circulatory system so I act as a heart to help pump your lymph fluid back towards lymph nodes.
If you'd like to book a Full Body Manual Lymphatic Massage (90 Minute Sessions only) text/call me at 651-317-9893 or message me on my facebook business page.

It's Women's History Month!! Let's celebrate all the amazing contributions women have made!
03/01/2026

It's Women's History Month!! Let's celebrate all the amazing contributions women have made!

Today is World Compliment Day. A compliment is an expression of praise, congratulations, encouragement, or respect. How ...
03/01/2026

Today is World Compliment Day. A compliment is an expression of praise, congratulations, encouragement, or respect. How do you give a compliment? Be genuine! It can be something they care about such as a project, outfit or even a haircut. It's amazing how much a simple compliment can turn a person's day around.

This week is Celebrate Your Name Week! So what does your name mean? Do you like your name? Did you ever want to change i...
03/01/2026

This week is Celebrate Your Name Week! So what does your name mean? Do you like your name? Did you ever want to change it? Let me know!!
Heather is British in Origin. This beautiful botanical moniker refers to the white, pink, or purple flowering shrubs that thrive on the peaty barren lands of Scotland.

It's National Chili Day! What do you put in your chili? I like to do ground beef, kidney beans, chili beans, tomato soup...
02/27/2026

It's National Chili Day! What do you put in your chili? I like to do ground beef, kidney beans, chili beans, tomato soup, petite diced tomatoes and a few seasonings (season all, salt and pepper, onion powder, chili powder, sometimes some cayene). Do you like to have anything on top in your bowl? Cheese, sour cream, red onions? Do you use a glass bowl or a bread bowl? Put your recipes below! I can't wait to read them!

At this time, my next open appointments are in April. If you'd like to book a session, please text/call me at 651-317...
02/26/2026

At this time, my next open appointments are in April. If you'd like to book a session, please text/call me at 651-317-9893!

Did you know that today is Quiet Day? Today is about taking a pause and appreciating the sound of silence. Noise is ever...
02/25/2026

Did you know that today is Quiet Day? Today is about taking a pause and appreciating the sound of silence. Noise is everywhere, so why not celebrate by booking yourself a massage and take an hour of quiet to yourself.
Text/Call me at 651-317-9893 to schedule your appointment now. Or message me on my Facebook business page.

02/23/2026

Hello all of my lovely clients.
My mother in law passed a couple days ago and we have a lot of adult incontinence products. She was a caregiver herself and we know she'd love to pass on some of these things to help others.

****EDIT!!!!!! Everything has been spoken for except the equate shakes and pill boxes. *****

We have the following:
-size Large members mark underwear( pull up style) for women
-Fit right underwear (pull up style) size Large
- Fit right briefs (diaper style) size Large and size XL
- Reassure underwear (pull up style) size Large
- Poise pads extra coverage level 8
-reusable incontinence pads

We also have ready bath cap (conditioning shampoo cap), weekly pill boxes, and skin ointment. Plus equate shakes that are partial boxes of strawberry and chocolate.

Please message or text/ call me if you or anyone you know of is in need

651-317-9893

Massage Monday!! Another modality (or type) of massage I offer is Reflexology. Reflexology is the application of pressur...
02/23/2026

Massage Monday!! Another modality (or type) of massage I offer is Reflexology. Reflexology is the application of pressure to areas on the feet. You can also work on the points on the hands, but I like to work the points on the feet. Reflexology is generally relaxing and may help alleviate stress.
Pressure applied to the foot is believed to bring relaxation and healing to the corresponding area of the body. Different points on the feet correspond to different organs, joints and systems of the body.
Several studies indicate that reflexology may reduce pain, stress and anxiety, and enhance relaxation and sleep. Given that reflexology is also low risk, it can be a reasonable option if you're seeking relaxation and stress relief. It is also a great option for people that aren't sure they want to get a full body massage. This modality only requires you to have your socks and shoes off.
If you would like to book a Reflexology appointment, please text/call me at 651-317-9893 or message my facebook business page today!

Today is National Banana Bread Day! Who loves banana bread? Do you prefer it without anything added or do you like to ad...
02/23/2026

Today is National Banana Bread Day! Who loves banana bread? Do you prefer it without anything added or do you like to add berries, nuts, chocolate chips, or wheat bran?
I love to have it without anything added except some butter after it is baked and having it warm enough to melt the butter. What about you? Added ingredients? Butter after it is baked?

Address

6448 Main Street Suite 2
North Branch, MN
55056

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 5pm
Saturday 10am - 3pm

Telephone

+16513179893

Website

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