09/29/2022
*NEW CLASS ALERT*
Join Tyler C] on Mondays at 6 PM for a Warm Ashtanga.
Ashtanga is a dynamic and athletic form of hatha yoga and is rooted in vinyasa with focus on energy and the breath. Let Tyler be your guide into learning the famed sequence that this rigorous style of yoga is known for.
9/29 classes
6 PM Slow Flow with Emily
6:30 PM Hot Flow with Michael
Photo by .photography of Tyler C]