The New Jersey Institute For Neurofeedback

The New Jersey Institute For Neurofeedback We provide non-invasive brain mapping and neurofeedback services near North Brunswick & Hamilton.

🧠Brain-y bite of the dayHum while cooking!Why? Humming activates your vagus nerve — the body’s built-in calm switch — wh...
11/07/2025

🧠Brain-y bite of the day

Hum while cooking!
Why? Humming activates your vagus nerve — the body’s built-in calm switch — which helps slow your heart rate and reduce stress hormones. It also releases endorphins and nitric oxide, boosting mood and improving circulation.

So next time you’re chopping, stirring, or sautéing, let out a tune. Your brain (and your dinner) will thank you. 🎶🍲

💡 Did You Know?Art and creative expression lower stress and activate your brain’s reward pathways — lighting up areas ti...
11/06/2025

đź’ˇ Did You Know?
Art and creative expression lower stress and activate your brain’s reward pathways — lighting up areas tied to joy, motivation, and focus. 🎨🧠

In neurofeedback, we train these same brain networks to stay balanced and flexible. So when you engage in something creative — whether it’s painting, dancing, or playing music — you’re naturally reinforcing the kind of healthy brain activity we build in neurofeedback sessions. 🎶✨

Creativity is brain training in disguise.

💡 Did You Know?Standing on one leg while brushing your teeth isn’t just a fun challenge — it actually trains your brain ...
11/05/2025

đź’ˇ Did You Know?
Standing on one leg while brushing your teeth isn’t just a fun challenge — it actually trains your brain to improve balance and coordination. 🦵🧠

Activities like this engage your cerebellum and neural networks that control stability and focus — the same areas we target in neurofeedback to strengthen brain efficiency and body awareness.

A tiny daily habit, big brain benefits. 🪞✨

11/04/2025

✨ What would you do if your mind stayed clear and energized? 🧠

That’s exactly what neurofeedback does.
By teaching your brain healthier patterns, it reduces brain fog, improves focus, and restores lasting energy — naturally.

Think of it as a workout for your brain: the more you train, the smoother it runs.

✨Train your brain.
✨Boost your focus.
✨Restore your energy.
đź“ž Call us today to get started!

Did you know? 💡Neurofeedback helps retrain your brain’s default mode network — the system that becomes active when your ...
11/03/2025

Did you know? đź’ˇ
Neurofeedback helps retrain your brain’s default mode network — the system that becomes active when your mind drifts, daydreams, or replays old thoughts.

When this network is overactive, it can lead to excessive rumination, mental noise, and difficulty staying present. Through neurofeedback training, the brain learns to regulate these patterns, creating a calmer, more focused, and balanced state of mind.

✨ Think less overthinking, more presence.
✨ Less mental clutter, more clarity.

Your brain can learn peace.

🧠Brain-y bites of the day: Use your odd socks for dusting!WHY? It’s a simple way to reduce waste and keep your hands rig...
10/31/2025

🧠Brain-y bites of the day:

Use your odd socks for dusting!

WHY? It’s a simple way to reduce waste and keep your hands right where the action is — literally. Plus, small acts of creativity like this keep your brain flexible and resourceful.

Every time you think outside the box, you’re strengthening those neural pathways 🧩

♻️ Sustainable home, adaptable brain.

10/30/2025

What would your days look like if deep, restorative sleep greeted you every night? 🌙 When the brain learns how to regulate and rest again, it unlocks clarity, emotional stability, and resilience — the foundation for strong mental health.

Neurofeedback helps retrain the brain’s natural rhythms, promoting the deep sleep cycles your mind and body depend on. Over time, you’ll notice not just better sleep, but improved focus, mood, and stress regulation.

Healing starts with understanding how your brain functions — and how it can change. The first step is simply a call away. 🧠🌟

Did you know…ADHD symptoms often improve with neurofeedback because it strengthens the brain’s attention networks — help...
10/29/2025

Did you know…
ADHD symptoms often improve with neurofeedback because it strengthens the brain’s attention networks — helping focus come more naturally. ✨🧠

Neurofeedback teaches your brain to recognize when it’s calm and alert, so you can tap into that state more easily in daily life.

Curious to see if neurofeedback could help you or a loved one?
Give us a call today — we’d love to chat about how it works!

🧠Brain-y bite of the day : 🚶‍♀️ Change your walking route weekly. Why? It keeps your brain flexible.When you explore new...
10/28/2025

🧠Brain-y bite of the day :

🚶‍♀️ Change your walking route weekly. Why? It keeps your brain flexible.

When you explore new routes, your brain builds fresh neural pathways — the same kind of flexibility we train in Neurofeedback.
Novelty challenges the brain to adapt, shift, and self-regulate… just like we do in each Neurofeedback session.

🧭 A small change in your walk = a big win for your brain’s adaptability.

10/27/2025

What would happen if trauma lost its power — and peace filled the empty space? 🌿

Neurofeedback helps the brain remember how to relax. 🧠
By training overactive patterns to quiet and strengthening pathways of calm and regulation, the brain learns to release old stress responses and make room for healing.

This isn’t about forgetting what happened. It’s about teaching the brain it’s finally safe to rest — and to let peace take up space again.
✨ Rewire. Release. Restore.

💧 DID YOU KNOW?Even mild dehydration can temporarily shrink brain tissue — making it harder to focus, think clearly, and...
10/24/2025

đź’§ DID YOU KNOW?
Even mild dehydration can temporarily shrink brain tissue — making it harder to focus, think clearly, and perform at your best. 🧠

Your brain is about 75% water, and when it’s running low, it has to work harder to complete everyday mental tasks. That’s why hydration is one of the simplest ways to support brain health and clarity.

In Neurofeedback, we often remind clients that the brain trains best when it’s nourished, rested, and hydrated. Think of water as your brain’s first “reset button.”

✨ So before your next session (or your next big decision) — grab a glass of water. Your brain will thank you!

Brain-y bites of the day 🧠🧦 Wear mismatched socks on purpose. Why? It instantly lightens your mood. 🧦When you let go of...
10/23/2025

Brain-y bites of the day 🧠
🧦 Wear mismatched socks on purpose. Why?
It instantly lightens your mood. 🧦
When you let go of being “put together,” your brain gets the message that it’s safe to relax, play, and laugh a little.
Small acts of silliness = big wins for your mental health.

So go ahead — mix stripes with polka dots, neon with neutrals. Let it remind you to laugh, stay light, and embrace the little moments that make you feel alive. 🌟

Address

825 Georges Road
North Brunswick, NJ
08902

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 3pm
Saturday 10am - 2pm

Telephone

+17325430999

Website

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