Joshua Weinreb MS, LPC

11/10/2024

When life's purpose is unclear, concentrate on strengthening your life force.

08/10/2020

06/18/2020

Do you feel like there's something off with your partner? Here are 9 warning signs you might be ignoring major issues in your relationship.

06/16/2020

Anxiety, unchecked, can often become our biggest opponent. Learn to control your anxiety with mindfulness-based stress management and cognitive behavioral therapy.

05/14/2020

🍇 Learn how to adapt to situations with awareness, openness, and focus, and to take effective action, guided by your values.

Now accepting new clients. Call to schedule an appointment today! (330) 433-2390

12/27/2019

While there are many ways you might measure your worthiness in life, it's important to consider whether some of them are unhealthy.

I help those struggling to find worth. I can help you.

11/12/2019

Inflammation is your body's response to a wide variety of threats, including not only infections but also irritants, stress, and physical trauma and there is growing evidence on many fronts demonstrati that inflammation affects how we feel.

New study suggests that anti-inflammatories can mitigate MDD symptoms

10/31/2019

“Vulnerability involves sharing our innermost thoughts and feelings with others in ways that may lead to rejection."

A fear of rejection keeps our guards up. But without vulnerability, we miss out on the good stuff: intimacy and connection.

10/31/2019

Regular mindfulness practice allows you to pay attention to what’s happening in your mind and body when anger is rising.

When we are quick to give in to anger, we often end up doing and saying things we regret. Here's how to calm your anger through mindfulness.