RTC Fitness

We help motivated people improve their health & quality of life in a sustainable and meaningful way. We are RTC. Then Nutrition Coaching is what you need.

The rich diversity of our members, coaches, and community make us who we are, and the support we have for one another shows us what we can be, which includes working to be the best possible version of ourselves. At our foundation we are a health and wellness facility offering Personal Training, Small Group Classes (including kids programs), and Nutrition Coaching, but what we really are is so much more than that! (check out our pictures and videos to see for yourself). We are a community of parents, students, teachers, lawyers, scientists, doctors, and every day people, and we are here to help you. All of our programs and services are designed for all levels and abilities. Individuals do not need to be "in-shape" to start one of our programs. You just need to show up and be ready to work hard and be nice to people. With our Personal Training program you will work one-on-one with a trained professional. You will discuss your goals and start down a path to achieve those goals! Each Personal Training session is either 30 or 60 minutes long and is scheduled around your availability. Small Group Classes run for 45-60 minutes and are led by a group coach. Each class has a custom program designed that is constantly varied to work on building overall functional strength and wellness. Any class and workout can be modified to meet the needs of any individual regardless of their current ability or background. The group coach will lead you through the workout(s) for the day, bringing you through warm-ups and progressions to make sure you are moving safely & efficiently, and pushing you to work your hardest. Looking to really dial things in and achieve some specific body composition goals? Schedule an InBody scan to learn about your overall body composition and to help set some realistic and specific goals to get you to your best you. Meet regularly with our nutrition coaches (online or in person) who will walk you through your customized nutrition plan, while of course holding you accountable. If you’re tired living a life limited by the way your body looks, feels, or performs and you are ready to invest in your long-term health and wellness, to look and feel your best, then we want to help you! Reach out today to schedule a free 20 Minute One-on-One “No Sweat” Intro Consultation to discuss your goals and how we can help!

-Team RTC

11/24/2025

New year, new routine? We’ve got the perfect place to start.

Our New Year, New Strength: 6-Week Intro to Fitness course is officially open for registration. If you’ve been wanting to work out but feel intimidated or unsure where to begin, this beginner-friendly program will give you the confidence, structure, and support you need to start strong.

You’ll learn the basics of strength training, safe movement, simple nutrition habits, and how to feel comfortable in the gym—with coaches who guide you every step of the way.

Starts January 5, 2026 Mondays & Wednesdays | 6:45–7:45 PM Six weeks of coaching, accountability, and small wins that build real momentum.

Black Friday Sale (now–12/2!): $225 (regular price $250) - use code BF25

This is the most welcoming way to start your year grounded, consistent, and stronger than before. 
Spots are limited—reserve your spot today. Link in bio to learn more or DM us!

11/22/2025

Member of the Month Saturdays are THE best!

Thanks to everyone for celebrating Becca Williams today!

11/19/2025

There’s something special about watching someone truly lean into their health and absolutely crush their goals.
 Over the last 12 weeks, this strong, busy, show-up-even-when-life-is-full mom has dropped 20+ pounds, lost 6% body fat, and kept every bit of her muscle through consistent nutrition coaching and weekly accountability.

She didn’t do it with extremes or perfection—she did it with steady habits, honest check-ins, and a commitment to feeling better in her own skin. Week after week, she showed up, learned, adjusted, and trusted the process.

Kara, you’re absolutely crushing it—and the best part is, you’re doing it in a way that lasts. We are so proud of the progress you’ve already made and can’t wait to see what the next 12 weeks brings for you!

11/06/2025

Massive congratulations to Tom Colston for officially hitting 500 workouts with us at RTC!

Tom is one of those people who just gets it — he understands the value of investing in health, not just for himself, but for the people who count on him. As a busy professional, parent and grandparent, Tom balances it all and still shows up with intention and effort every time.

We’re proud of you, Tom! Next up, 1000!

11/05/2025

Let’s hear it for our November Member of the Month, Becca Williams!

Becca was very active in her 20s and enjoyed playing competitive softball. Then, her kids came along, and like many parents, she set aside her own activities to “cheer them on from the sidelines” at their sporting events. “After a decade of not prioritizing my fitness,” she says, “I found RTC and started to love working out again.” Since joining RTC in 2023, Becca has lost 60 pounds and feels like she is “the strongest” she has ever been. “I can keep up with my kids again!” she says. Along with her own hard work and dedication, Becca credits the RTC community for always supporting and encouraging her. “Everyone is so supportive that I feel I can try anything without judgement.”

Becca has two boys, Ryan, 14, and Jared, 12, who are in honors classes at Perry and are both in “about every sport possible.” Becca and family adopted their dog, Lucy, a lab/hound mix, from the dog warden 3 years ago.

Fun Facts about Becca!

* People would be surprised to know that: I played on the boys basketball team for 3 years in grade school since we didn’t have a girls team.
* If I won the lotto I’d: pay off everything for everyone in my family, donate some, and then travel as much as possible
* A superpower I’d love to have is: the ability to fly just so I can reach things on the top shelf without having to climb on the counter lol
* A goal I’m working on: pacing myself during longer workouts

Congratulations Becca! Read her full highlight on our blog at https://rtcfitnessohio.com/fitness/clocking-time-withbecca-williams/

11/05/2025

RTC Fam, it’s time to celebrate a true original — the one and only Alex Rundell — who joined the 500 WOD Club! 🌟

You might know her as our OG “Clock Starter” — famous for her signature “10 seconds!!” countdown call — but Alex is so much more than that. She brings an energy to the gym that’s completely contagious. Her laugh, her smile, and her positive presence make every class better just by being there. 💛

Alex, you fill this community with joy. We’re beyond lucky to have you in the RTC family — and we can’t wait to hear your next countdown as you head toward 1,000! 👏

11/03/2025

Spooky season didn’t scare off our dedication! 👻 Huge shoutout to the October Frequent Flyers who locked in 12+ days inside RTC this month — no tricks, just hard work and consistency! 🔥

You’ve kept the momentum going and earned your spot on the list — and one lucky Flyer will be treated with this month’s prize! 🎁 (Winner announced soon!)

Let’s keep pushing through the rest of the year — finish strong and fly even higher into November! 🚀

10/31/2025

Let’s give a huge round of applause to Coach Nate Jackson — RTC OG, pillar of our community, and now an official member of the 500 WOD Club! 💥

From day one, Coach Nate has been a cornerstone of what makes RTC RTC. Whether he’s leading from the front or sweating it out beside you, Nate brings unmatched consistency, quiet strength, and genuine care to everything he does. 💪

He’s the kind of coach and teammate who makes everyone around him better — not just with his knowledge and experience, but with his presence, integrity, and steady leadership. Nate, we’re so lucky to have you as part of the foundation of this gym, and we couldn’t be more proud to celebrate this milestone with you.

Here’s to 500 workouts and a legacy that’s still growing. 🎉

10/27/2025

Huge shoutout to Coach Gavin Rundell — our next member of the 500 WOD Club! 💥

Coach Gavin brings knowledge and the strongest work ethic day in and day out — and now he’s officially hit 500 workouts to back it all up. Whether he’s coaching athletes to new PRs or grinding through a tough WOD himself, Gavin leads by example and shows what consistent hard work really looks like. 💪

Gavin, your passion for fitness, your dedication to the RTC community, and your relentless pursuit of growth make you one of a kind. We’re lucky to have you on the coaching team and even luckier to have you pushing alongside us in the gym.

Here’s to 500 workouts and the countless lives you’ve already impacted — with many more to come!

Next up, 1000!

10/25/2025

Celebrating our October Member of the Month, this morning!

10/21/2025

Today we’re celebrating someone who brings so much heart to our RTC family — the incredible Jeanine Booker! 🌟

Jeanine has officially joined the 500 WOD Club, and we couldn’t be more proud. As a, mom, wife, our very own Mighty Mights Coach, and a wildly talented photographer, Jeanine wears many hats — and somehow manages to show up with kindness and determination every single day.

She’s one of those souls you’re instantly drawn to — always welcoming, endlessly encouraging, and a true example of what it means to work hard and be nice.

Jeanine, your presence makes this community better. You lead with your heart, you lead by example, and you lift everyone around you. 💪

Congratulations on 500 workouts, Coach Jeanine! We’re so lucky to have you in our corner. Let’s all show her some love in the comments for this incredible milestone! 👏

Next up, 1000!

10/17/2025

Big shoutout to Kenzie Szczepaniak for hitting 1000 WODs! 🎉

Your positive vibes make every class better and the way you’ve transformed your health over the years is TRULY incredible!

We are so proud of you for this huge accomplishment. Keep being you! 💫

Address

6065 Strip Avenue Nw
North Canton, OH
44720

Website

http://rtcfitnessohio.com/

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