01/14/2026
They came to me after a traumatic life event, feeling like they had lost touch with the version of themselves they knew and trusted. Ni****ne had become a coping strategy, carrying alongside a heavy layer of guilt and shame. It was affecting their health, their relationships, and the way they showed up as a parent. They deeply missed feeling free, grounded, and aligned with the clean, healthy person they knew themselves to be.
But even though they cared so deeply about their wellbeing, the habit felt confusing and discouraging. They opted for a 4 session bundle to work together on this. When they arrived for our first session, their nervous system was activated and weighed down by self-judgment. They wanted to leave that day finished with ni****ne for good, yet their body was still holding onto the stress and emotional residue of what they had been through.
So, we slowed everything down and worked with the body first. As we talked, their system began to soften before the hypnosis even started. During the session, a deeper release unfolded, and when they returned to full awareness, emotion moved through freely. When asked how they felt, their answer was simple and clear: free. We anchored that state so their body and brain could recognize it and have an access point to return whenever desired or needed. The next day, they shared that the desire for ni****ne was gone. They had found what they had hidden, chose not to use it, and threw it away. The habit dissolved not through force or willpower, but because their system no longer needed it.
This is what becomes possible when change work meets the nervous system with safety, precision, and respect. The habit wasn’t the problem. It was the body asking for support. And once it received it, everything shifted.
You're ready for a deeply embodied shift, aren't you?
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