Zenergie Yoga & Ayurveda

08/21/2025

06/22/2025

💖 Zenergie Yoga & Ayurveda is back on the mat 🤸🏻‍♀️ in a brand new ✨ studio location at Hot Asana NoCo, ❤️‍🔥 centrally located in the ❤️ heart 💟 of Mt. Washington Valley, North Conway, New Hampshire: 🌄

✨ Teacher Spotlight: Christie Ann Rochette✨

We are beyond honored to welcome Christie Ann Rochette exclusively to Hot Asana Studio as she returns to teaching for the first time since becoming a mother. Christie is a 500-hour E-RYT, YACEP provider, and accredited Ayurvedic Yoga Specialist with over a decade of teaching experience across a wide spectrum of styles—from vinyasa and yin to trauma-informed, restorative, aerial, children’s, chair yoga, and more.

A former studio owner and a certified life coach and behavioral consultant, Christie brings a depth of knowledge and a heart-centered approach to every class she leads. She is trained in heart-based meditation and has a passion for guiding students toward empowered, holistic wellness.

Now embracing her greatest role yet—as a new mom—Christie’s return to teaching is deeply rooted in purpose, presence, and the pure love inspired by her son, Orion. Her classes are a sacred space to reconnect, realign, and rediscover the wisdom that lives within each of us.

When she’s not on the mat, you’ll find Christie writing, reading, immersed in music, or simply soaking in the beauty of the natural world she fiercely loves and protects.

Come be inspired by her wisdom, warmth, and authenticity. ✨

01/15/2024

“Darkness cannot drive out darkness: only light can do that. Hate cannot drive out hate: only love can do that.” ~ Martin Luther King Junior 🖤🌾💚🪴🤍

12/26/2023

🕯 Merry Christmas & Happy New Year 🙏🏻

12/21/2023

❄️ Happy Winter Solstice 🙏🏻

12/15/2023

🎾 Advantage-Kids Tennis & Education 🧘🏻‍♀️ @ Freedom Elementary School 🏫

11/23/2023

😊❤️🎃 Happy 🤗🧡🍁
Thanks 🙏🏻💛🍂 Giving 🤲🏻💚🍃

11/21/2023

Christie Ann Rochette recently wrote an article featuring one of our “Super Kids,” Storm Shea, and her supportive father, Patrick, for Advantage-Kids Tennis & Education’s annual impact report. This provides us with important feedback about the positive influence that our after school 🏫 Tennis 🎾 & Yoga 🧘🏻‍♀️ programs can truly have on our local youth population - not only within just the Mount Washington Valley, but the entire state of New Hampshire!

11/03/2023

The Optimal Living Ayurveda Summit: 🙏🧘🏻‍♂️📿🧘🏻🪷🧘🏻‍♀️🫶

11/03/2023

The Optimal Living Ayurveda Summit is happening TODAY! 🤩 Feel free to check it out for FREE.

Discover how to live longer & better at The Optimal Living Ayurvedic Summit. A FREE 3-day immersion in natural healing, longevity, and total wellness with the world’s leading Ayurveda experts. Register now for the chance to win a 7-day Panchakarma retreat in Bali.

10/27/2023

💕💓💞

🧘🏻‍♀️ Zen Union’s last 👰🏻‍♀️ Bridal Yoga 🧘🏻 of the year 🧘🏻‍♂️ was gorgeous 70 degree weather outside with plenty of sunshine ☀️ and a focus on breathwork for our lungs with brain and heart coherence and opening for giving and receiving lots of love! 👁💖✨💛💚🤎🤍💗🪷🧠🫁🫀 What a wonderful way to end off the season. 😊🌼🤭🌞🤗🏵☺️ @ Locke Falls Farm

10/27/2023

Help support our local animal friends over at the Conway Area Humane Society: 🐾

🎃🐾 No Tricks, Just Treats! 🐾🎃

Good afternoon friends of Conway Area Humane Society!

We're in a bit of a spooky situation, but we know you've got the magic touch to help us out. Our shelter is overflowing with over 60 adorable cats, dogs, and rabbits who could use some extra love and care. 🐶🐱🐰

Right now, we're going through a mountain of 300 lbs of non-clumping cat litter and over 100 cans of cat and kitten food every week! 🙀

Our pups are eager for some new toys to keep them entertained – items such as Kong Wobblers, Toppls, and Nylabone Marrow bones would be a real treat for them. 🐕

We're also running low on Easy Walk harnesses for our furry friends who need a little extra guidance during their walks. 🐾

You can contribute by shopping locally and dropping off these items at our shelter any day between 8-4, or for added convenience, you can order through our wish lists to have them delivered directly to us! Your generosity makes a world of difference in the lives of these animals.

Check out our wishlist and make a furry friend's day right here: www.conwayhumane.org/give/donate/

Thank you for being our heroes! 🦸‍♂️🦸‍♀️ Your support truly makes a pawsitive impact. 🐾💕