Salt & Light Wellness

Salt & Light Wellness HaloRed (Red Light and Salt Therapy booths) and PEMI Therapy (using frequencies to heal)

Julie always gives an amazing experience!
11/26/2025

Julie always gives an amazing experience!

Congratulations to our September Winners for the drawing! Janine Miles 🥳Patricia Luke 🥳Christine Laffin 🥳Kendra Veno 🥳We...
10/06/2025

Congratulations to our September Winners for the drawing!
Janine Miles 🥳
Patricia Luke 🥳
Christine Laffin 🥳
Kendra Veno 🥳
We will be in contact with those of you who won! September was one of our best months yet! We have loved all the new faces and those who have been with us longer. We appreciate each and every one of you and look forward to serving you for many years to come!

PEMI and Red Light therapy also help to heal the mitochondria and produce healthy mitochondria!
09/24/2025

PEMI and Red Light therapy also help to heal the mitochondria and produce healthy mitochondria!

One year ago tomorrow we opened Salt & Light Wellness. Thank you for every visit, referral, hug, and story you’ve shared...
09/14/2025

One year ago tomorrow we opened Salt & Light Wellness. Thank you for every visit, referral, hug, and story you’ve shared. To celebrate tomorrow (Mon, Sept 15):
• $1 Birthday Add-On – Book and fulfill Red Light/salt session and add PEMI for just $1! Text 207-319-4141 to book!

What an interesting thing for Google to lump us in with. Unfortunately we don't offer ear candling service, but we can h...
09/09/2025

What an interesting thing for Google to lump us in with. Unfortunately we don't offer ear candling service, but we can help you with your pemi and red light/salt therapy needs 😊

🎉 Salt & Light Wellness Turns 1 on September 15th! 🎉We’re celebrating our one-year birthday all month long, and YOU get ...
09/02/2025

🎉 Salt & Light Wellness Turns 1 on September 15th! 🎉
We’re celebrating our one-year birthday all month long, and YOU get the gifts!

💝 Book any session in September and be entered into our Anniversary Raffle

🎁 2 winners will receive an exclusive Salt & Light Wellness sweatshirt

💡 2 winners will win a FREE Red Light or Salt Therapy session

📅 Winners will be drawn at the end of September. Every fulfilled September booking = 1 raffle entry!

Come celebrate with us and let’s make this next year even brighter 🌟

We have the best clients here at Salt & Light Wellness 😊 This morning I recieved this awesome coffee tumbler. Thank you ...
09/02/2025

We have the best clients here at Salt & Light Wellness 😊 This morning I recieved this awesome coffee tumbler. Thank you Crystal!

"This gave me a new lease on life."Hearing this today after I recommend it to someone dealing with sepsis in their leg j...
08/27/2025

"This gave me a new lease on life."

Hearing this today after I recommend it to someone dealing with sepsis in their leg just made my week.
This is not medical advice, and like her, you should be getting help from your doctor when dealing with something as serious as sepsis.
I did this last week and noticed a huge difference in my gut health from the one night.

🌿✨ Healing from the Belly Button Out ✨🌿
Did you know that oregano essential oil is packed with natural benefits?
✔️ Fights bacteria, viruses & fungi
✔️ Calms inflammation
✔️ Supports digestion & immunity
✔️ Rich in antioxidants

Now here’s where it gets even more powerful 👉 when you combine it with castor oil and apply it to your belly button (the navel therapy method), you give your body a gentle way to absorb these healing properties right where so many nerve endings and vessels connect.

💧 Castor oil acts as a carrier—helping the oregano oil absorb safely and deeply.
🌿 Together, they may support better digestion, immunity, and even whole-body balance.

Some people describe it as a simple ritual that feels like a new lease on life.

✨ Try it as a calming nightly routine:
1️⃣ Mix a drop of oregano essential oil into a teaspoon of castor oil.
2️⃣ Apply into the belly button.
3️⃣ Rest and let your body do the work.

💬 Have you ever tried belly button oiling before? Would you give this a go?

08/21/2025

Woot woot! We have been nominated as "Best New Business" and "Best spa" in the Best of the Valley!

Please go vote for Salt & Light Wellness. You can vote every 24 hours!

https://conway.bestinvoting.com/

Did you know we can target specific areas of your body with our PEMI-MAT therapy?Whether you’re struggling with adrenal ...
07/30/2025

Did you know we can target specific areas of your body with our PEMI-MAT therapy?

Whether you’re struggling with adrenal fatigue, kidney stress, joint pain, or just feeling totally off, this isn’t a one-size-fits-all kind of therapy. We can focus on the areas that you need most. 🧠🫁🦴

We’ve seen people walk in with tension and inflammation and walk out feeling like their body finally took a deep breath. 💆‍♀️✨

If your body’s been sending you little SOS signals, it might be time to listen.

🔹 Personalized sessions
🔹 Gentle, non-invasive
🔹 Backed by science, rooted in wellness

Come relax, recharge, and realign. We’ll guide you every step of the way.

📍At Salt & Light Wellness, North Coway, NH
📅 Book a session this week, we’d love to see you.
TEXT 207-319-4141

Special for the week. Share with your friends!
07/23/2025

Special for the week. Share with your friends!

Address

2967 White Mountain Highway
North Conway, NH
03860

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

Telephone

+12073194141

Website

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