Hot Asana NoCo, 1500 White Mountain Highway, North Conway, NH (2025)

12/23/2025

🎁 Last-Minute Gifts? We’ve Got You!
The holidays aren’t complete without a Hot Asana Gift Card 🔥

🛍 Boutique Hours:
Today: 5–8pm
Christmas Eve (Wed): 10am–4pm

Can’t stop in?
Venmo with your email + purchaser name in the note.
We’ll email you a receipt + digital voucher! ✨

Give the gift of heat + self-care. ❤️🔥

12/22/2025

✨ Extended Holiday Hours Are Here! ✨
We’ve got you covered for all your athleisure shopping needs this season from brands like Lululemon, FP Movement, Manduka and Prana. Whether you’re grabbing gifts, stocking up on studio favorites, or treating yourself, we’re here a little longer to help you shop local and shop happy.

Thank you for supporting our small business and choosing to keep your holiday dollars in the NoCo community. ❤️

12/21/2025

✨ This Week at Hot Asana Noco ✨

Your mat is calling! Join us for a full week of sweat, strength, and soul 💦🧘‍♀️

💛 Wednesday Highlight: Our Donation Hot Inferno Pilates class supports Starting Point, with all proceeds going toward spreading awareness, funding vital programs, and advocating for a community free from domestic and sexual violence. Move with purpose and give back.

🎄 Holiday Notice: There will be no classes on December 25th as we take time to rest and recharge.

Check out the full schedule, reserve your spot in the Hot Asana 2.0 app, and we’ll see you on the mat!

12/20/2025

✨ 108 chances to release the old and rise into the new ✨
📅 January 1st | 9:30–11:30am
📍 Hot Asana NoCo

Honor tradition. Ignite transformation.
Begin the new year with intention at Hot Asana NoCo as we move together through 108 rounds of Sun Salutations led by Sarah Trudel in this powerful, meditative practice.

This specialty class is a moving meditation—building heat, stamina, and focus while inviting you to release what no longer serves and call in what you’re ready to cultivate. Expect grounding breathwork, a steady rhythmic flow, space to modify or rest, and a deeply nourishing savasana to close it all out.

🔥 Heated to 95°
🧘‍♀️ All levels welcome

Spots are limited—save yours and step into 2026 with intention ✨

Comment if you're joining us!

12/20/2025

TWO SPOTS LEFT in 9am Pilates!!
Killer lineup of classes today, don’t miss it

12/19/2025

🔥 Hot Asana Monthly Challenge
Sweat • Commit • Transform
Commit to movement for 31 days.
It doesn’t have to be perfect — it just has to be consistent.
✅ How It Works
- we will have weekly challenge as well as a full month-long challenge
- the most attended classes wins!

📅 Challenge Dates
Start: January 1st
End: January 31st

💥 Why Join?
Build consistency & accountability
Increase strength, mobility, and mental clarity
Try new teachers & class styles
Be part of an energized, supportive community
This challenge is about showing up, not pushing past your limits.

🏆 Prizes & Perks
✨ Completed-Challenge Finishers:
- Weekly Winner: Gift from boutique or $30 Gift Certificate
- GRAND PRIZE (full month) 10 Class pack ($170 value)

Ask us for a marker at the front desk to add yourself to the list to be a part of this supportive and awesome experience!

fitness

lynn_

12/19/2025

Winter athletes—this one’s for you! ⛷️🏂
Whether you're carving down the slopes or cruising the backcountry, your body deserves training that keeps you powerful, agile, and injury-free all season.

Introducing our Ski Tune Up Workshop, a six-week yoga series created specifically for skiers, snowboarders, and winter-sport lovers. Led by Erin Paradis, M.Ed in Kinesiology, yoga teacher, and Licensed Massage Therapist, this workshop blends sport-specific mobility, strength training, and balance work to help you perform at your peak.

Each session targets:
✔️ Key muscle groups used in skiing & riding
✔️ Stability + balance for precise movement
✔️ Deep core strength
✔️ Functional mobility + recovery to prevent injury

Stay strong. Stay agile. Stay mountain-ready. ❄️🏔️

Pricing:
• 6-Session Series: $140
• Drop-In: $25
• Included for Monthly Members + VIP

Spots will fill quickly—grab yours now!

12/18/2025

🔥 Barre Instructor Wanted 🔥
Do you love intelligent movement, strong foundations, and teaching with intention?
Hot Asana NoCo is expanding our barre offerings and looking for an instructor who aligns with our Sweat & Soul philosophy — strength with heart, challenge with accessibility, and community at the core.

📩 DM us or email noco@hotasanastudio.com

12/18/2025

🌀 Somatic Yoga for the Nervous System w/Jade
📅 January 16 | 6–8pm
💫 $45 per person

In this deeply restorative 2-hour experience, we’ll explore a blend of healing modalities designed to guide your nervous system back into balance. In a world that constantly pulls us into stress and overwhelm, practices that foster ease, safety, and presence aren’t luxuries — they’re essential.

Through meditation, pranayama, qigong-inspired movement, partner assists, and guided journaling, you’ll learn tools you can take home and weave into your daily rituals. This class is an invitation to return to yourself, expand your spiritual practice, and reconnect with a sense of inner peace.

✨ Come reset, regulate, and realign.
Reserve your spot today — your nervous system will thank you.

12/17/2025

✨ Donation-Based Pilates for a Cause ✨

Join us for a special donation-based Pilates class with all proceeds benefiting Starting Point in North Conway, an organization dedicated to spreading awareness, offering programs and services to our community, funding innovative initiatives, and advocating for change so that we can all live free of domestic and sexual violence.

📅 December 24th
⏰ 4 PM
📍 Hot Asana NoCo

Move your body with purpose and support an important cause this holiday season. 💛
All levels welcome.

12/17/2025

🔥 Welcome Back, Brighton! 🔥

We’re excited to have Brighton back leading HIIT starting this Friday, December 19th at Hot Asana NoCo! Expect a high-energy, sweat-dripping class with powerful intervals, strength-building moves, and motivating beats in the heat. All levels welcome, with options always offered. Let’s move! 💪✨

12/17/2025

🔥 Welcome Back, Brighton! 🔥

We’re excited to have Brighton back leading HIIT starting this Friday, December 19th at Hot Asana NoCo! Expect a high-energy, sweat-dripping class with powerful intervals, strength-building moves, and motivating beats in the heat. All levels welcome, with options always offered. Let’s move! 💪✨

Hot Asana NoCo

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