Hot Asana NoCo

A full service yoga studio offering a diverse lineup up of classes daily for all experience levels.

04/04/2026

this sunday, april 5th from 11AM-1PM join Jean for a Kula Ta**ra Yoga specialty class ✨

Kula Ta**ra Yoga (KTY) is a nourishing blend of conscious breathwork, intentional asana, and deep relaxation, practiced in a quiet, gently warm room. this thoughtfully sequenced series is designed for all bodies and all levels, inviting you to move, breathe, and rest in a way that feels supportive and accessible. sign up in the mindbody app 💫

03/31/2026

as the earth awakens, so do our bodies and souls! enjoy 3 unique opportunities to move your body during this season of growth with our specialty class line up 💐

• April 5: Kula Ta**ra Yoga with Jean

• April 19th: Candlelit Yin & Reiki with Sarah

• April 26th: Intermediate Glow Yoga Sculpt with Ella

03/27/2026

let’s talk about alignment cues in Crescent Lunge with Chellsey! 🌙

here’s a few cues to think about:
• 2 lanes for the feet (picture 2 cars driving side by side versus one behind the other 🚙 🚗)
• deep bend in back knee, flex the foot
• knit the ribs in 🧶
• shoulders in line with hips

remember every body is different and poses will look and feel different for everyone ✨

03/25/2026

this saturday, march 28th, join for a Movement, Breath, and Sound Workshop 🌬️

this is a guided experience to reconnect, release, and re-inhabit your body 🌟 this 75-minute immersive workshop will blend gentle movement, intentional breathwork, and a restorative sound bath to help you slow down, drop into your body, and reconnect with your inner vitality 🌀

learn more in the class description on the mindbody app

03/24/2026

meet alicia 🩰

currently teaches warm mat sculpt, and a new addition to the studio: barre! be sure to give these news classes a try if you haven’t already ✨

03/18/2026

you can still save BIG on our rise and roam retreat! 🌟 when you buy 2 spots, get one spot for FREE! send us a message or call the studio for more information, and head to www.riseandroamretreat.com to learn more about this experience 🌀

03/16/2026

inferno hot pilates (IHP) is backkkkk and y’all have been showing up to sweat with us! 🔥 what’s your favorite or least favorite IHP move? comment down below ⬇️

WHAT IS IHP❓a full-body HIIT workout with pilates principles! expect this class to get your heart rate up with cycles of mostly bodyweight exercises and rest 💪

IHP is currently offered mondays at 6:30PM and wednesdays at 5:30PM with .realtorchellsey and saturdays at 9AM with .lynn_ ‼️sign up in the studio or on the mindbody app :)

03/07/2026

meet zita 🍀

currently teaches hot fusion, vinyasa, and pilates, and she is excited to bring her teaching to everyone at the Rise and Roam Retreat in April! link to save your spot in bio 🔗...

03/05/2026

we have 2 specialties in March and 1 FREE Community Class! swipe to learn more, and book these classes at the studio or on the MindBody App ➡️

✨ March 11th - FREE 45 min Warm Mat Sculpt with Alicia M.

✨ March 15th - Move & Meditate: Pilates, Breath, and Guided Meditation with Zita F.

✨ March 28th - Movement, Breath, & Sound Workshop with Erin P.

Address

1500 White Mountain Highway
North Conway, NH
03860

Telephone

+16037335131

Website

http://www.hotasanastudio.com/

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