Achieve Therapy & Fitness in Grand Forks offers expert care to relieve pain and restore mobility. Your recovery is our mission.
Located at 1425 S Columbia Rd, Grand Forks, ND 58201, Achieve Therapy & Fitness proudly serves Grand Forks, East Grand Forks, and surrounding areas. Our expert team offers physical therapy, occupational therapy, speech therapy, dry needling, ASTYM, orthotics, kinesio taping, and vestibular therapy. We treat back and neck pain, sciatica, joint injuries, post-surgical conditions, chronic pain, neurological disorders, and sports injuries. With advanced diagnostics like gait analysis and personalized care plans, we help patients restore mobility, reduce pain, and return to active living.
11/27/2025
This season, we’re especially grateful for our amazing patients, who inspire us every day with their resilience, dedication, and trust. Thank you for allowing us to be part of your journey toward strength, mobility, and better living! 🧡
We’re also thankful for our incredible team of therapists and staff whose compassion and commitment make our clinic feel like family.
Wishing you and your loved ones a holiday filled with good health, joy, and plenty of reasons to give thanks. 🧡
Have a safe, active, and happy Thanksgiving!
11/26/2025
Our team shares what we’re grateful for this season!
11/20/2025
Feeling tight, stiff, or sore? 😣
You need Stretchology - our brand-new 1-on-1 stretching program designed just for you!
Led by certified trainer Kendra, this 60-minute, table-based session will leave you feeling:
✔️ Looser
✔️ Lighter
✔️ Less stressed
✔️ More mobile
💥 Limited Offer: Get 2 personalized sessions for just $79 ($120 value!) Secure your spot using the link on this post.
Stretchology is our new one-on-one stretching service designed to help you move better, feel better, and stay active—at any age. Whether you’re an athlete, an office worker, or simply looking to improve mobility as you age, Stretchology is a safe and effective way to reduce stiffness and restore...
11/20/2025
Improving Gait Patterns for Better Health
Feeling off-balance? Gait pattern improvement reduces strain and helps you walk confidently. Click here and get started today!
11/19/2025
Muffins, lemonade, and a whole lot of gratitude! 🍋
Squeeze the day, fitness members - we’re so thankful for YOU! 💪💛
11/18/2025
🧡 “Orange you glad you’re part of our Fit Fam?”
A little treat to say a big THANK YOU to our fitness members. We appreciate you more than you know!
11/15/2025
Dr. Austin is loving Shockwave this thanksgiving season
11/14/2025
Our very own PT Kacee traveled to the APTA headquarters in Washington, D.C. to attend a continuing education course on overuse injuries in runners. She also had the honor of volunteering at the 50th Annual Marine Corps Marathon — providing care to runners alongside an incredible medical team as they tackled 26.2 miles! 🏅
🏃♀️Her hands-on experience and new knowledge make her an amazing resource for any runner or athlete looking to stay healthy, recover strong, and perform at their best. If you’ve been battling pain, schedule a session with Kacee — she’s ready to help you go the distance!
11/12/2025
Today, we recognize and thank the brave men and women who have served our country with courage, strength, and selflessness. Your dedication and sacrifice make it possible for all of us to enjoy the freedoms we hold dear.
At AchieveTherapy, we’re proud to be part of a community that includes so many veterans and their families. Whether through service, support, or simple gratitude, let’s all take a moment to honor those who have given so much.❤️🤍💙
11/10/2025
Why the McKenzie Method Is Effective Therapy for Neck Pain Relief
Discover the benefits of McKenzie therapy for neck pain. Targeted movements improve function and relieve symptoms!
11/07/2025
Matt is thankfuk for... PT Edition. Which PT do you want to hear from next?🤔🍂
11/05/2025
Our new 1-on-1 assisted stretching program is here , and Kendra is ready to help you move, feel, and live better! 🙌
✅ Boost flexibility
✅ Reduce soreness
✅ Improve posture
✅ Feel lighter & more relaxed
🔥 Limited Offer: 2 sessions for just $79 ($120 value) Spots are Limited - Secure your spot using the link on this post.
🕒 60-minute sessions, fully personalized.
👕 Wear your workout gear for this table-based session!
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Achieve Therapy & Fitness is the destination for achieving PERFORMANCE FOR LIFE. We have 8 physical therapy clinics and 2 fitness facilities between North Dakota & Minnesota. We have the staff and programs to help you achieve your health goals.
Between our clinics we have over 12 physical therapists that specialize in treatment of low back pain, sciatica, shoulder & hip pain, pelvic pain, women's health, post surgical/injury rehab, chronic pain conditions such as fibromyalgia, dry needling, ASTYM, and more.
Our physical therapy clinics are in Grand Forks, Grafton, Park River in North Dakota and East Grand Forks, Detroit Lakes and Park Rapids in Minnesota. We offer flexible & convenient hours, so you are sure to find a therapist that can accommodate your schedule.
Our fitness facilities are located in Grand Forks & Grafton, ND. Memberships are available & inter-changeable. Meaning if you’re a member at one facility, you can use the other facility too! Our personal & athletic trainers at our gym work with you to design a personalized fitness program. They will be your wellness coach whether it be for general wellness and fitness, strength & conditioning, flexibility or weight loss.
