What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 9am - 3pm

Pilates DNA

Classical Pilates taught by a second generation teacher and longtime student of Jay Grimes.

01/27/2026

There will always be excuses. There will never be the perfect schedule, the perfect mood, or the perfect week. The difference is mindset. When you recognize that this work supports your health, your energy, and your longevity, it stops being negotiable and starts becoming a priority.

01/23/2026

She’s nearest to the window. P.S. don’t get used to the footbar cover….

01/16/2026

Yes I am going to try to outfit this space with more equipment!

01/08/2026

Pilates is not a trend or a quick fix. The method was designed to help you build a personal practice that supports you through all phases of life. It’s a complete system that makes you feel stronger, clearer, and more capable in your body every day.

Consistency changes everything.
Show up. Do the work. Feel the difference.

01/06/2026

Here are my wishes for you in 2026:
practice with intention, pursue progress, and show up again and again.
Do the work fully. Do it correctly. Let the results follow.

01/03/2026

Officially back in the studio today! We are your respite from the rain.

12/05/2025

We’ll keep you safe, but make no mistake, you will work hard. (Bubble wrap not included) 🫧🫧🫧🫧🫧

11/26/2025

Heads up if you’re joining Friday’s Contrology Group Class: We’re shifting the time from 3:00 PM to 12:00 PM this week. With the holiday and shifting work schedules, noon seemed to make more sense.

If you’re joining in person or online, just book as usual. The time is already updated.

11/24/2025

Mood: determined.

The holiday season gets busy. Schedules shift, routines get interrupted, and excuses get louder. But movement is part of my weekly rhythm, and I protect it. For me, five Pilates sessions a week is the sweet spot. It keeps me strong, centered, and able to handle everything else with more ease.

Some weeks feel effortless, while others require discipline and planning. But consistency is non-negotiable, because the benefits go far beyond the workout itself. Staying connected to my body, my health, my overall sense of wellbeing through every season, trip, deadline, and celebration is a priority. As it should be.

You don’t have to wait for a new year to recommit. Just keep moving.

11/20/2025

What does it mean to practice Pilates?

The answer lives in that key word: practice.

Practice isn’t perfection. It’s commitment. It’s a willingness to show up and stay curious. It’s a kind of surrender to the process—an embrace, if you prefer a different word. You’re not giving anything up. You’re choosing to commit to something that takes as long as it takes.

The goal isn’t to perfect every movement or to perfect anything at all. The goal is to teach your body how to move through life with more balance, ease, and strength. Along the way, the work strengthens your connection to everything else in your life: how you show up, how you move through challenges, how you relate to your body, and how you trust yourself.

Confidence builder.
Lifelong companion.
Reliable truth teller.

That’s what it means to practice Pilates.

Address

4924 Vineland Avenue
North Hollywood, CA
91601

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	9am - 3pm

Telephone

+18185100827

Website

http://www.pilatesdna.com/

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