Chinese Yoga

Chinese Yoga Chinese Yoga is a fast-paced yoga routine developed in the Chinese Shaolin Kung Fu schools for incre

Chinese Yoga is the breathing and stretching routine developed by Buddha Zhen of Shaolin Chi Mantis Traditional Buddhist Gongfu. Based on the exercises taught in his Shaolin Kung Fu and Yang Tai Chi classes, this routine has been instrumental in rehabilitating prisoners, curing drug addictions and releasing the stress and toxins stored throughout the body of all Buddha Zhen's students since 1984. Without this "Chinese Yoga" the Shaolin Kung Fu and Tai Chi lessons would not have accomplished the results and successes that Buddha Zhen Shen-Lang is famous for. For the first time, this "Chinese Yoga" is being offered without the Tai Chi and Shaolin Kung Fu lessons that normally follow it. Because the Shaolin and Tai Chi qigong requires years of development, this "Chinese Yoga" routine has been developed by Buddha Zhen (born Richard Del Connor in 1954) to lead students to the higher levels of life energy flow of the highest levels in only one year.

3-Semester System of Chinese Yoga: (4-month semesters)
LEVEL 1 semester:
Students learn to stretch their bodies
Ability to relax in yoga stances
Basic breathing exercises
Relaxation Techniques of Shaolin Chi Mantis
"4 Winds of Shaolin" standing qigong

LEVEL 2 semester:
Students learn to move quickly through stretches
Ability to be agile and fluid
Tai Chi and Qigong breathing
Energy Flow Techniques of Shaolin Chi Mantis
"Silk Weaver's 8 Brocade" standing qigong

LEVEL 3 semester:
Students learn to stretch fully
Ability to maintain stress-free life
Zen meditation
External Energy flow techniques
"Temple Exercises of Shaolin Chi Mantis" standing qigong

A CERTIFIED "Chinese Yoga Master" Program:
Requires completion of LEVELS 1, 2, and 3 as student
Requires being Teacher Aid LEVELS 1, 2, and 3
Official Certification from Shaolin Chi Mantis
Program licensed also to:
Buddha Kung Fu
Tai Chi Youth
SCM / BKF / TCY supply all teacher supplies and marketing materials
Chinese Yoga Masters paid $50 per hour for teaching Chinese Yoga classes.

07/28/2023

I've got 21 pages??? I am creating a series of short stories and posting videos of Kung Fu Cowboy... The video I'm currently posting has me singing, "I've got 15 pages, one is for my cat."

I'm checking the Facebook LINKS right now. This one works.

I created an awesome business plan for this Shaolin Chinese Yoga curriculum I created in 2013. But I didn't have the "3-Cs" of Credit / Collateral / and Cash to launch this school.

I tried to launch it in the park... but that was too limiting and difficult and unprofessional. When I can build a Shaolin Temple I will launch this program.

I may make videos but I had cancer radiation treatment a couple years ago. They cooked my hips. I lost a lot of flexibility. I'm reluctant to shoot the videos for this program without at least one other student who can set a better example than I can.

New Tai Chi Youth WEB3 crowdfunding DAO at Juicebox DAO.
09/14/2022

New Tai Chi Youth WEB3 crowdfunding DAO at Juicebox DAO.

Tai Chi Youth is a 501(c)(3) nonprofit charity founded in 1996 improving the lives of "troubled youth" in Utah. Tai Chi Youth programs teaching Yang Tai Chi Chuan, Yoga, Meditation and Shaolin Kung Fu have been successful in improving the lives of students in elementary schools, middle schools, high...

Support the   to END ALL WARS™ by purchasing this    .  Plus, he’s got a beard like mine.
08/18/2022

Support the to END ALL WARS™ by purchasing this . Plus, he’s got a beard like mine.

My Chinese name is Zhen Shen-Lang “Spirit Wolf of Truth.” I am the founder of Shaolin Chi Mantis Traditional Buddhist Kung Fu in 1984. In 1998 I graduated the San Francisco Jing Mo school of Grandmaster Wong Jack Man who fought

Mirror .XYZ Crowdfund PROMOAugust 16, 2022Today I launched the FIRST Tai Chi Youth CROWDFUND in Web3 with payments in ET...
08/17/2022

Mirror .XYZ Crowdfund PROMO

August 16, 2022

Today I launched the FIRST Tai Chi Youth CROWDFUND in Web3 with payments in ETH.

If you don’t know what ETH or Web3 are you can still go to https://www.taichiyouth.org/donate/index.html where we’ve been receiving donations the old-fashioned website way since 1999 using PayPal, credit cards and debit cards.

https://www.taichiyouth.org/donate/index.html

Back to my momentous accomplishment: Our first CRYPTO CROWDFUND of Tai Chi Youth nonprofit founded 1996 for “troubled youth” in prisons, and rehabilitation centers. The program made me so famous I had dozens of job offers I had to refuse. I was a Mr. Mom in the 1990s and dragged me daughter around to my Shaolin Chi Mantis and Tai Chi Youth classes where she became an ASSISTANT INSTRUCTOR at the age of 5 in 1996 when I launched the Tai Chi Youth programs in a YWCA, Continuing Education Program (Night school), Church of Religious Science, Unitarian Church, 3 elementary schools, a middle school, 2 high schools, 2 rehabs, and the Salt Lake City Parks & Recreation where I produced up to 3 Tai Chi tournaments each year.

Tai Chi Youth programs have been used for homeschooling children and is certified by the California Board of Education to qualify as a Physical Education program satisfying High School graduation requirements.

Hundreds of lives have been improved by Tai Chi Youth… but let’s get back to this historic CRYPTO CROWDFUND of Tai Chi Youth I launched today.

I’ve been studying the crypto world of tokens, coins, NFTs, Web3, DeFi, blockchain technology, network bridging, crypto centralization and decentralized purchasing and storage in hot wallets and cold wallets. I know a little about everything. Last year I created the Tai Chi Youth DAO as a new form of blockchain GOVERNANCE to augment our traditional Tai Chi Youth BOARD OF TRUSTEES of our nonprofit. Contact me if you want to get involved. Spoiler Alert: The Tai Chi Youth DAO will also be launching our first DAO DeFi fundraiser during September next month.

Here’s what I did:
1. I created an “EDITION” fundraiser at Mirror .XYZ first. Yes, the Web3 world has different web addresses. Tai Chi Youth has an NFT collection at https://OpenSea.io/taichiyouth
This “EDITION” I published today is an NFT I minted at Mirror.XYZ and they will collect “ETH” payments and deposit them into our Crypto wallet of Tai Chi Youth.
A CRYPTO WALLET is like a bank account that anyone can deposit crypto money into.
This “EDITION” gave me a glimpse into my new platform: Mirror.XYZ
SO: You can donate to Tai Chi Youth by purchasing ONE of these NFTs limited to 100 copies for 0.1 ETH
The price of “ETH” changes daily but today that was = $1,900 per ETH today so 0.1 ETH = $190—
Here’s the address to look at/purchase this NFT titled: “Ming Tai Chi Crane Wing”
https://mirror.xyz/0x44043C6DFB93765434D1c7b6E413fD88df3F2cc5/editions/0xe6098D276b6e8C4D05111418153A3f6E5FAbaE17/0

2. So then I created the CROWDFUND at Mirror .XYZ.
This is really cool but a little complicated.
You go to this crowdfund and BUY an NFT. That money goes into the Tai Chi Youth NONPROFIT CRYPTO WALLET connected to the nonprofit bank account at Wells Fargo. I can explain this “transfer process” later or give me a call, I enjoy teaching people about blockchain technology. Maybe I’ll start a podcast…
You now OWN this NFT. Each of these 4 different NFTs correspond to a different donation size and each one has a different number of possible “mintings.” Just like “MINTING MONEY” you “MINT AN NFT” which can be resold for a loss or profit or kept as a collectible in your “NFT COLLECTION.”
https://mirror.xyz/0x44043C6DFB93765434D1c7b6E413fD88df3F2cc5/crowdfunds/0x991e9521BAaa592e3656a678acCc23a0647aFA40

3. Then I created my first “TEXT NFT” (but I put a picture in it anyway). I didn’t know these existed until today. I can write an essay/document and then create a “TEXT NFT” that people can purchase in limited minting supplies for collection, resale or in this case have a document commemorating a CROWDFUND LAUNCH. Some people collect these crowdfund announcements. So I created a CROWDFUND LAUNCH TEXT NFT that people can buy of a limited number. This is CROWDFUND #3 of the Mirror.XYZ Tai Chi Youth Online School Crowdfund.
https://mirror.xyz/0x44043C6DFB93765434D1c7b6E413fD88df3F2cc5/IcULscmw23VyBc3pccwUf3AqjfNUh08NmFq2CMzLQC4

4. Whew! I’ve been studying and talking to people who know more about this than I do for the past month and discovered CROWDFUND PART 4.
It’s called a “Patron Podium.” (I’d never heard of this before either).
This is where the top 3 highest donors fight to be first place like an auction—but it is for prestige.
So I had to create 3 NFTs for these guys to fight for and win with the largest donations to the Tai Chi Youth Online School Crowdfund.

So today I just launched 4 CROWDFUNDS at the mirror .xyz WEB3 site although 99% of YOU PEOPLE reading this probably have NO IDEA what I’m talking about.

Well, until I got cancer chemotherapy last year and laid on my back for four months listening to videos and audiobooks explaining this stuff, I didn’t know anything either.

Call me if you want to know more.

Check this out and be impressed by how cool and nerdy I am. “Tai Chi Youth Online School Crowdfund” at MIRROR .XYZ

Buy an NFT and join the future that our kids our going to learn about in kindergarten. In 1995 I didn’t know how to operate a computer on the internet until I became a “TEACHER’S AID” for my daughter’s kindergarten class. The teacher taught me how to use the internet and then I taught each of the kids how to use a computer and get onto the internet while she went back to keeping the rug rats occupied.

Call me for more info. Text me a compliment about how cool I am. Welcome to the future!

https://mirror.xyz/0x44043C6DFB93765434D1c7b6E413fD88df3F2cc5/crowdfunds/0x991e9521BAaa592e3656a678acCc23a0647aFA40

DONATIONS to TAI CHI YOUTH help youths at risk, teens, and seniors to be healthier, happier and live longer. Thank you for your support. Support our Tai Chi Youth programs with scholarships and donations here on our OFFICIAL TAI CHI YOUTH WEBSITE.

This     is owned by my daughter.  We used to perform Chinese Saber together onstage when she was 5-years old.  We were ...
08/04/2022

This is owned by my daughter. We used to perform Chinese Saber together onstage when she was 5-years old. We were an awesome team.

My Chinese name is Zhen Shen-Lang “Spirit Wolf of Truth.” I am the founder of Shaolin Chi Mantis Traditional Buddhist Kung Fu in 1984. In 1998 I graduated the San Francisco Jing Mo school of Grandmaster Wong Jack Man who fought

This     is only $50 because the price dropped for 0.4 ETH.  It's in my son’s wallet so help my son go to college for RO...
07/13/2022

This is only $50 because the price dropped for 0.4 ETH. It's in my son’s wallet so help my son go to college for ROBOTICS. .NFT

My Chinese name is Zhen Shen-Lang “Spirit Wolf of Truth.” I am the founder of Shaolin Chi Mantis Traditional Buddhist Kung Fu in 1984. In 1998 I graduated the San Francisco Jing Mo school of Grandmaster Wong Jack Man who fought

Will the "5 Souls Theory™" improve your Yoga?  Certainly!5 Souls of God -- Everyone is ONE of FIVE by   published by   w...
06/06/2022

Will the "5 Souls Theory™" improve your Yoga? Certainly!

5 Souls of God -- Everyone is ONE of FIVE by published by will with the .

Get the PAPERBACK book printed when you order it from Amazon .com

5 Souls Of God: Everyone is one of five.

This is my second book published this month.  Did you guys get my 5 SOULS OF GOD book?I've been promising all my friends...
04/24/2022

This is my second book published this month. Did you guys get my 5 SOULS OF GOD book?

I've been promising all my friends and fans I’d publish this book for two years. I wrote it in 2019 and was performing this poetry as "Richard Del Connor Philosopher Poet."

But as I started writing mostly BUDDHIST POETRY I was changing my name to "Buddha Z the Buddhist Rapper." Then the pandemic ended my performance career. But here it is, all the poetry I was performing in 2019 when I was teaching the world what the "4 Noble Truths" of Buddhism were. I had so many poems that I decided to create an 8-book series and become more technical in each book so people could become as enlightened as Siddhartha Gautama (The FIRST BUDDHA). Buddhism is NOT A RELIGION. It's the first PSYCHOLOGY. Want to be smarter? Get this book!

Book #1 o 8: 4 Noble Truths Explained by Buddha Z.

This is #1 of 8 books designed to teach a thorough understanding of Buddhism and how to use it in one's life. This BOOK 1 was written in 2018 and 2019 while Buddha Z was a homeless Shaolin monk in North Hollywood but very active performing his poetry live and ending each reading with a song perfo...

How did you LIKE my song "Kung Fu Cowboy 2" by me, Kung Fu Cowboy?Sorry to bug you, but can you please SHARE, LIKE and p...
11/07/2021

How did you LIKE my song "Kung Fu Cowboy 2" by me, Kung Fu Cowboy?

Sorry to bug you, but can you please SHARE, LIKE and put my song in YOUR PLAYLISTS? Thanks. I need all the help I can get. Thanks again.

This album SCORPION RESURRECTION will be released by Shaolin Records on Richard Del Connor's 68th birthday, February 4, 2022.


Artist · null monthly listeners.

TODAY is the SINGLE SONG RELEASE of "Kung Fu Cowboy 2" by Kung Fu Cowboy.  "Rooted to the Earth in a Horse Stance" refer...
11/05/2021

TODAY is the SINGLE SONG RELEASE of "Kung Fu Cowboy 2" by Kung Fu Cowboy.

"Rooted to the Earth in a Horse Stance" refers to standing in a skiing position that looks like you're riding a horse. Rooted is connecting your energy to the Earth.

"Kung Fu Cowboy 2" by Kung Fu Cowboy.

This album SCORPION RESURRECTION will be released by Shaolin Records on Richard Del Connor's 68th birthday, February 4, 2022.


Artist · null monthly listeners.

I haven't been posting this year because I've got or had cancer.  I completed radiation and chemotherapy in August and I...
09/30/2021

I haven't been posting this year because I've got or had cancer. I completed radiation and chemotherapy in August and I'm starting to feel a lot better.

I'm losing flexibility with my age of 67 and now I've been burned with radiation in my hips really bad. I don't want to pop anything that's been weakened, but I don't want to keep shrinking and shriveling... getting old sucks... unless I can reverse that.

I've used Kung Fu and Tai Chi to heal me and recuperate me since 1989 and believed I was immortal... until this year.

Still. Let's consider this a timestamp for other people who've gone through similar cancer chemotherapy.

I'll keep you updated about my rehabilitation. The only exercise I do will be these Shaolin Chi Mantis, Buddha Kung Fu, or Tai Chi Youth workouts I designed.

Buddhist Scientist

This commercial was shot by Raphael in 2015 for the launch of Shaolin Chinese Yoga.  From 1984 to 2015 only students of ...
04/30/2021

This commercial was shot by Raphael in 2015 for the launch of Shaolin Chinese Yoga. From 1984 to 2015 only students of and were taught this Kung Fu Yoga style.

Commercial produced by Raphael at North Hollywood Park in 2015 for Shaolin Chinese Yoga classes being launched there by Buddha Zhen Shen-Lang.Several student...

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