This is a safe space to freely discuss your health journey and find others on similar paths. Together, we are removing the taboo and stigma surrounding intimate health issues.
11/14/2025
Feeling stuck even though you’re doing everything right? Hormone changes can play a role. GLP-1s can help bridge the gap 🌿
Comment CHECK for a free assessment to see if GLP-1 is a good fit for you.
11/13/2025
Movember is a great time to check in with your body. If things feel different during intimacy – less fullness, slower response, or new sensations – it’s worth paying attention. 💙
Comment CARE to book an online pelvic PT session with
11/12/2025
Feeling foggy, emotional, or not quite yourself? 🤔 Hormone shifts could be the reason - and there is support available.
Comment “SOLUTIONS” to learn more 🌸
11/11/2025
Happy Veterans Day 🇺🇸 Today we’re thankful for the brave hearts who’ve served - and reminded that gratitude itself can heal.
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11/10/2025
If you’ve had pelvic or prostate surgery, a wand can be a simple way to ease tension and mobilize scar tissue once you’re fully healed 💜
11/07/2025
☕ Ever wonder why your bladder gets grumpy after coffee or wine? Let’s talk about the fun stuff that secretly irritates it — and how to enjoy it anyway.
11/06/2025
If you’ve been told to use a pelvic wand but never shown how — this one’s for you 💜
Here’s what it does, how to hold it, and how to know you’re using it correctly (hint: it’s not about pressure).
Need extra help? Comment PELVIS to learn more about Online PT 💻
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11/05/2025
Most men wait years to get help for ED — but it doesn’t have to be that way. Work with a licensed pelvic PT from home, privately and confidently.
Comment PELVIS to book your online session for $99! 💻
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11/04/2025
Leaking during workouts, sneezing, or laughing? 💬 You don’t have to live with it. Online Pelvic PT can help you strengthen and retrain your pelvic floor — all from home.
Comment PELVIS to book your virtual session with a licensed pelvic PT for $99 💻✨
11/03/2025
Wondering if HRT is a fit for you? Take a FREE assessment to find out. Comment “HORMONE THERAPY” to get started 💻
10/31/2025
💀 Spooky season = myth-busting season. From “it’ll go away on its own” to “dilators are scary” — these pelvic floor myths need to rest in peace 🪦 Your pelvic health isn’t something to fear — it’s something to care for 💜
10/30/2025
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1419 Murray Drive, North Kansas City Missouri US North Kansas City, MO 64116
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Dr. Amanda Olson, DPT, PRPC, CAPP-PF (Certification of Advanced Practitioner Practice in Pelvic Floor) was one of the first 33 people in the nation to pass the Pelvic Rehabilitation Practitioner board certification through the Herman and Wallace Pelvic Institute. Today, Dr. Amanda specializes in treating pelvic floor disorders including incontinence, pelvic organ prolapse, pelvic pain and pregnancy-related issues. She’s also the author of Restoring the Pelvic Floor For Women: How Kegel Exercises, Vaginal Training, & Relaxation Solve Incontinence, Constipation, and Heal Pelvic Pain to Avoid Surgery, as well as holding the role of President/Chief Clinical Officer for Intimate Rose.
Intimate Rose is known for their best-selling bladder-control and pelvic care products such as the recent Mom’s Choice Award winner, Kegel Exercise System, and the most trusted brand of silicone dilators available on the market. The 8 gradual sizes of dilators with BPA Free, nonstick, medical grade silicone are perfect for women struggling with vaginismus, pain during s*x or vaginal exams, vulvodynia, vaginal stenosis, menopause, or affirming their gender.
The Intimate Rose kegel weights, covered in smooth body-safe silicone, have provided women with the confidence to play with their children, run marathons, and enjoy laughter filled retirement without embarrassing bladder leakage or pelvic prolapse issues. Both the Intimate Rose dilators and Kegel weights are trusted by The American Physical Therapy Association and used in their training courses.
Intimate Rose doesn't stop there. They offer additional life-changing solutions, including a line of expertly formulated women’s health supplements made in the USA. The Flora Bloom Probiotic uses a unique delayed-release capsule to establish a healthy balance in the gut, boosts immunity, and improves bladder and vaginal health. The Intimate Rose Prenatal Multivitamin and the Prenatal Omega-3 Dietary Supplement supports both mom and baby with superior formulas recommended by many medical professionals. Intimate Rose also offers vaginal lubricants, balms, and other products that are designed to address a range of medical issues including:
ANDROGEN INSENSITIVITY SYNDROME
VAGINAL OR PELVIC ORGAN PROLAPSE
SJOGREN’S SYNDROME
URINARY TRACT INFECTIONS
VESTIBULODYNIA
YEAST INFECTIONS
VAGINISMUS
VULVODYNIA
URINARY INCONTINENCE
PAIN DURING IN*******SE
CONSTIPATION
SYMPTOMS ASSOCIATED WITH MENOPAUSE
VAGINAL DRYNESS
VAGINAL ODOR
DIGESTIVE ISSUES ASSOCIATED WITH MEDICATIONS
MRKH SYNDROME
SIDE EFFECTS OF GYNECOLOGICAL CANCER RADIATION TREATMENT