03/26/2026
As we wrap up Self-Harm Awareness Month, we want to widen the conversation a bit.
Self-harm isn’t always obvious. It doesn’t always look like what people expect.
➡️ Sometimes it shows up as self-neglect.
➡️ Sometimes it’s pushing yourself past your limits, over and over.
➡️ Sometimes it’s the way you speak to yourself when no one else is around.
➡️ Sometimes it’s coping in ways that quietly chip away at your well-being.
If something is hurting you, even in small ways, it matters.
You don’t have to “prove” that it’s serious enough to deserve support. You don’t have to wait until it looks like a crisis.
But remember: you’re not alone. And you don’t have to figure it out on your own either.🫶
It’s okay to not be okay.
And when you’re ready, we’re here to help you find your better. 🧡
📩 DM or call us anytime, whether you’re just starting to question things or you already know you want support.📲 866-407-4832
