Ocean State Holistic Fitness

Ocean State Holistic Fitness Tai Chi, Meditation, Kungfu, Holistic Personal Training

11/18/2025

Forest Bathing

11/17/2025

Simple qigong exercise to loosen your shoulders. Let the turning of your body guide your arms.

11/16/2025

Beavertail, Jamestown

11/15/2025

Going for a swim

11/14/2025

Baguazhang is a kungfu style that uses spiraling, circular movement, increasing the flow of inner energy.

11/13/2025

Qigong for opening the chest and shoulders, and strengthening the back.

Start the holiday season learning natural ways to stay calm and increase your energy. Register at www.holisticfitnessri....
11/12/2025

Start the holiday season learning natural ways to stay calm and increase your energy. Register at www.holisticfitnessri.com

11/12/2025

Balance training...almost fell.

11/11/2025

This Qigong exercise will release shoulder and back pain. Allow the turning to move the arms so you can relax through the movement.

11/09/2025

Practicing in the golden forest

11/08/2025

Try this simple qigong exercise to loosen your shoulders and back.

11/07/2025

Doing Tai Chi outdoors increases the absorption of natural energy

Address

650 Ten Rod Road, Suite 211A
North Kingstown, RI
02852

Opening Hours

Monday 10am - 1pm
6pm - 9pm
Tuesday 10am - 1pm
6pm - 9pm
Wednesday 10am - 1pm
6pm - 9pm
Thursday 10am - 1pm
6pm - 9pm
Friday 10am - 1pm
6pm - 9pm
Saturday 10am - 1pm

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