Ember&Frost

Ember&Frost Lagree, Pilates & Yoga studio. Red Light Sauna, Cold plunge, Lymphatic Roller for recovery.

03/20/2026

Aries season has entered the chat ♈️🔥

Get a chance to win an exclusive ticket to the Aries Event (see details below)

Nikki will be leading the sunset Pilates segment of the evening at our Zodiac Series at the Aries Event on April 11th, and we’re also celebrating her birthday (March 21st) the only way we know how… with fire. ♈️🔥

With an Aries Sun, Cancer Moon, and Gemini Rising, Nikki brings a balance of bold energy, deep intuition, and magnetic presence.

Expect emotion, power, and a little bit of chaos, in the best way.

This is so much more than a rooftop fitness class…
Under the stars ✨
Intentional movement
Curated vendors
Mocktails (that can turn into cocktails 🍸)
A sexy cirque-style fire performance
Aries inspired music
And a room full of powerful women from every sign

Tickets are LIVE.
Come experience the coolest new monthly event in the city.

How to win an exclusive group ticket to the event! (Group of 4)

✨Follow
✨Like & Reshare
✨Comment your signs
✨Tag 3+ friends below

www.thezodiacserieslv.com

03/20/2026

We love them all, but which one is YOUR favorite? 🤍
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03/20/2026

She’s just booked, and busy.
All that matters is that we still show up ✨
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03/16/2026

The new instructor memorizing everyone’s name on day one like…

03/16/2026

Buti Yoga 🔥
A little primal, a little powerful, a whole lot of sexy movement.

Buti blends yoga, tribal dance, cardio bursts, and deep core work into a workout that releases energy, builds strength, and reconnects you to your body.

It’s sweaty.
It’s freeing.
It’s confidence in motion.

Come shake, sculpt, and sweat with us. ✨
Thursdays at 6:30am

03/15/2026

Introducing The Ember Series 🔥

Two formats. Two energies. One intention: build strength from the inside out.

EmberSculpt
25 minutes of nonstop sculpting, slow burns, pulses, and time under tension designed to shake every muscle and leave you glowing.

EmberX
Where strength meets intensity. Heavy weights, cardio bursts, and sculpting movements blended into one powerful workout.

And because recovery is part of the ritual, EmberX finishes with a cold aromatherapy towel to reset your body and mind.

Welcome to the burn.
Welcome to Ember.

Launching March 18th ✨

LasVegasFitness

03/13/2026

Introducing our new nervous system classes to Ember & Frost! These additional classes will be starting next week on March 18th and will be provided by the amazing and incredibly gifted as a special guest instructor for this series.

Thursday’s
1:00pm Somatic Stretch & Release
2:15pm Reiki Infused Yin Yoga

Sunday’s
5:00pm Nervous System Reset
6:15pm Reiki Infused Yin Yoga

Give yourself the opportunity to slow down, breathe and rest your mind. ✨

03/09/2026

Something cosmic is coming… ✨

Introducing our Zodiac Series, a monthly rooftop experience celebrating each sign through movement, wellness, and community.

We’re launching with Aries season ♈
for an evening under the stars featuring:

✨ Sunset rooftop Pilates led by an Aries instructor
✨ Zodiac-inspired mocktails
✨ Tarot readers & astrologists
✨ Aura photography
✨ Crystals, vendors & entertainment
✨ Element performers inspired by each sign

Every month we’ll honor a new star sign, designing the entire evening around its element, personality, and energy.

You don’t have to be the sign of the month to attend, and you don’t have to be a member, this experience is open to the entire Las Vegas community. Come celebrate your sign, your big 3, or simply come for the magic.

We’re proud to partner with local vendors, women-owned, and veteran-owned businesses to bring each event to life.

🎟 Tickets go on sale March 20th to welcome Aries season.
Private rooftop parking is included with your ticket.

Upcoming signs:
May 9th | Ta**us

Dates TBA
June — Gemini
July — Cancer
August — Leo
September — Virgo
October — Libra
November — Scorpio
December — Sagittarius
January — Capricorn
February — Aquarius
March — Pisces

Aries is just the beginning. ✨

Interested in being in of the vendors? DM us!

02/12/2026

✨ Member Spotlight: Vanessa ✨

Vanessa is active-duty Air Force and travels often for work, but no matter where she is, movement keeps her grounded. From hiking and weightlifting to Lagree and Pilates, prioritizing her health and carving out time to move is non-negotiable.

When she’s not working or in class, she’s making the most of her travels, chasing new experiences and discovering great food along the way. If she’s not at Ember & Frost, there’s a good chance she’s on Yelp reviewing her latest restaurant find.

We’re so proud to have women like Vanessa in our community, disciplined, adventurous, and deeply committed to taking care of themselves. 🤍

Drop a 💕 below to show her some love!

Thank you for your service Vanessa! 🇺🇸

StrongWomen

02/05/2026

✨ MEMBER SPOTLIGHT: DIANNE ✨

Enjoy a day in the life with Dianne, one of Ember & Frosts very first members!

At Ember & Frost, transformation isn’t just physical, it’s commitment, character, and the courage to show up for yourself again and again.

Dianne has been with us since day one. Before the mirrors, before the lights, before the magic fully came to life, she saw the vision and believed in it. She wasnt just one of our very first members, she was one of our first student models during instructor auditions, and she committed from the start, 20 classes a month, no hesitation.

For months, she’s shown up consistently, kindly, and with intention. She’s on track to be one of the very first members to earn our exclusive 100 class Vuori jacket embroidered with Ember & Frost, a milestone that represents discipline, dedication, and devotion to the practice.

And now, she’s taking it even further, enrolling in our Lagree Certification this April. ✨

Dianne is proof that when you commit to your wellness journey, everything shifts.

Keep an eye out, you’ll be seeing more of this 💕

12/21/2025

Today was truly special 🤍

We spent the day celebrating each other’s visions for 2026, honoring what we’re calling in, and gently releasing what no longer serves us from 2025.
There was so much intention, honesty, clarity, and support in the room.

We talked about what we’re leaving behind…
and what we’re making space for in the year ahead.

I’ll go first:
✨ Leaving behind the need to people-please
✨ Looking forward to saying no when it doesn’t feel right

Your turn, what are you leaving behind, or what are you stepping into in 2026? Comment below.

12/19/2025

This isn’t a resolution, it’s a reset.
Our 6 Week Reset is designed to help you rebuild consistency and reconnect with your strength.

Includes 10 fitness classes, 4 wellness sessions, a 3D body composition scan, and a complimentary pair of grip socks for $299

When you become obsessed, enjoy $50 off your first month when you sign up for a membership!

Start the new year locked in.
Link in bio. Perfect for yourself or a thoughtful gift.

Address

6520 Losee Road Suite 110
North Las Vegas, NV
89086

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 7am - 7pm
Sunday 7am - 7pm

Telephone

+17028296633

Website

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