Truly Chiropractic

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United States
North Lawrence, NY
Truly Chiropractic

Dr. Katie specializes in the care of pediatric and perinatal patients but welcomes all!

Schedule online: https://trulychiropracticny.janeapp.com/locations/truly-chiropractic/book

03/04/2026

We are booking into the end of April for 3:30 and later appointments. If you’re a regular who likes that specific time please reach out so we can schedule you in advance 😁

03/03/2026

Message our FB page or 1(315)244-8283

03/02/2026

My family and I cannot thank you all enough for the support, kindness, and all of the prayers this week 💕 Although we haven’t gotten any answers officially, I am feeling much better and am chalking it up to my body needing a break and my brain finding a dramatic way to force me into it. 😅

Anywho, I have learned my lesson and am going to be working hard to create a better balance and to care for myself. Therefore, I’ll be coming back to work this week but easing in. You may see hour changes in the near future as I navigate finding some sort of work-life-homeschooling balance. We appreciate your patience at this time.

Thank you for sticking with us and for your unwavering kindness 🙏🏼

See you soon,
Dr. Katie

03/01/2026

Women’s History Month: Honoring Women’s Health Advocates

This month, we honor the women who have paved the way for better care, deeper understanding, and louder voices in women’s health. From midwives and nurses to doctors, researchers, educators, chiropractors, doulas, and community advocates—these women have challenged systems, asked better questions, and centered care around listening, dignity, and whole-body wellness.

Because of women’s health advocates, conversations around mental health, maternal care, nervous system regulation, preventative wellness, and patient-centered care continue to grow stronger. Their work reminds us that women deserve to be heard, supported, and empowered at every stage of life.
We’re grateful for the women—past and present—who continue to advocate for healthier futures for themselves, their families, and their communities.

02/23/2026

I am sorry to have to send such a message out but I have to reschedule all patients this week and potentially further out. I have suffered a pseudo-stroke this past week and physically am unable to treat. This has not shown any impact on my brain and can be caused by anything from blood sugar to migraines to stress. Fortunately I am gaining quickly but unfortunately I cannot give you a timeline currently. I hope to see you all in the first week of March but only time will tell.

I sincerely thank you all for your patience during this time and cannot recommend my chiro enough, Dr. Cole, at Meacham Chiropractic for your immediate needs!

See you soon,
Dr. Katie💜

02/18/2026

If you have questions or concerns please reach out on FB messenger or 1(315)244-8283

02/17/2026

Please message our FB or 1(315)244-8283 if you have any questions or would like to schedule an appointment 😁

02/16/2026

Gentle Care for Growing Bodies

Pediatric chiropractic focuses on supporting a child’s developing nervous system with safe, gentle, age-appropriate adjustments—specifically adapted for infants and children and is widely regarded as safe when provided by a properly trained chiropractor. Techniques are modified for a child’s size, age, and stage of development—always gentle and never forceful.
Every child is unique, and care is always personalized with comfort and safety first.

Potential benefits include:
• Supporting healthy movement and development
• Promoting calmness and relaxation
• Helping with tension from birth or positioning
• Encouraging overall nervous system balance
• Supporting healthy posture and movement
• Promoting nervous system balance
• Encouraging overall wellness as they grow
•Encouraging relaxation in the digestive system
• Reducing tension in the neck, spine, and diaphragm

Chiropractic care does not replace pediatric or medical care, but it can be a supportive option alongside your baby’s healthcare team.

If you have concerns about your child or about pediatric chiropractic care, questions are always welcome—we’re here to support you and your little one. 💛

02/14/2026

We’re Head Over Heels for Healthy Spines

This Valentine’s Day, show some love to the body that carries you through it all.
Chiropractic care supports your spine, nervous system, and overall wellness—so you can keep doing the things you love.

Roses are red,
Violets are blue,
Your spine needs some love,
And we’re here for you!

Because when your body feels good, everything feels better.

Happy Valentine’s Day from our chiropractic family to yours!

02/12/2026

Ahoy, Tri-Town Winter Carnival!

Set sail for winter fun and don’t let a stiff spine make ye walk the plank!
Whether ye be braving the cold, chasing wee pirates, or enjoying the festivities, chiropractic care helps keep yer body moving smoothly—no scallywag stiffness allowed!

A well-aligned spine helps keep ye:
• Moving freely through the snow
• Standing tall like a true captain
• Ready for adventure, on land or sea

So grab yer crew, bundle up, and join the fun at the Tri-Town Winter Carnival—we’ll be here keepin’ the community shipshape and steady!

Fair winds, strong spines, and winter cheer!

02/08/2026

Chiropractic & the Super Bowl

Whether you’re cheering from the couch, hosting the watch party, or jumping up for every touchdown—your spine is part of the game too!

At Truly Chiropractic, we know game day can mean a lot of sitting, twisting, cheering, and maybe even some stress during those close plays. Chiropractic care helps support movement, posture, and nervous system health—so your body can stay comfortable through every quarter.

Game plan tips:
• Sit tall during kickoff
• Stretch at halftime
• Don’t forget to move between plays

From kickoff to the final whistle, we’ve got your back.
Enjoy the Super Bowl and may your snacks be plentiful and your spine happy!

02/05/2026

Women’s Heart Health: Caring for the Heart & Nervous System

Heart health looks different for women. Chronic stress, mental load, and lack of rest can quietly impact blood pressure, inflammation, and overall cardiovascular wellness. Supporting your heart means supporting your nervous system too.

Simple Heart-Healthy Stress Support for Women:
• Practice slow, deep breathing (even 2–3 minutes helps)
• Prioritize daily movement you enjoy—not punishment
• Support quality sleep and recovery
• Create moments of calm throughout the day

Where Chiropractic Fits In:
Chiropractic care focuses on improving spinal alignment and nervous system communication. When the body shifts out of constant stress (fight-or-flight) and into a calmer state, it can support healthier vascular tone and overall heart wellness.

Chiropractic care supports wellness but does not replace medical care for heart disease or high blood pressure. Always work with your healthcare provider for diagnosis and treatment.

Women carry so much—your heart deserves support too.

Address

103 Hallahan Road
North Lawrence, NY
12967

Telephone

+13152448283

Website

http://trulychiropracticny.com/

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