Truly Chiropractic

12/21/2025

We apologize for the inconvenience but we’ve woken with sick children and therefore need to reschedule all patients this week. We will reach out to each of you individually today to find a time next week or in the new year. Thank you for your patience and understanding 🙏🏼💕

12/09/2025

Our availability for 2025❄️

Message our Facebook or 1(315)244-8283

12/06/2025

We now offer beef tallow in our office made by a local mama!! Please pick up during office hours.

$25 a jar

Key Benefits:
- Beef tallow offers significant skin benefits as a deeply nourishing moisturizer, rich in vitamins (A, D, E, K) and fatty acids (stearic, oleic, linoleic) that closely match skin's natural oils, helping to repair the skin barrier, soothe dryness, and protect against moisture loss, making it great for eczema, psoriasis, and aging skin, though it can be heavy and potentially clog pores for acne-prone types.
- Deep Moisturization: Its fatty acids (stearic, oleic) mimic skin's sebum, allowing it to pe*****te deeply and lock in moisture, preventing dryness.
- Barrier Repair: Helps reinforce the skin's natural lipid barrier, crucial for preventing water loss and protecting against irritants.
- Rich in Nutrients: Contains fat-soluble vitamins A, D, E, and K, which nourish and protect the skin.
- Soothes Irritation: Anti-inflammatory properties, especially from linoleic acid, can calm redness and irritation associated with conditions like eczema and psoriasis.
- Anti-Aging: Fatty acids and antioxidants may improve elasticity and reduce the appearance of fine lines.
- Healing Properties: Can aid in wound healing and soften rough skin, acting as a protective barrier. How it Works
- Bio-Compatibility: Its fatty acid profile is nearly identical to human sebum, allowing for excellent absorption and integration into the skin.
- Emollient & Occlusive: Softens skin (emollient) and creates a breathable layer to trap hydration (occlusive).

11/30/2025

11/28/2025

👏🏼👏🏼🥰

Your local community benefits from the support of small businesses. Over the past few years we have had amazing opportunities to collaborate with so many of them to bring fun and unique ways to give gifts, support the local family events and more !

With Small Business Saturday tomorrow, We encourage you to take a few minutes out of your day today and go Like/ Follow their pages so you’re able to see all the amazing things they have been up to and what they have to offer.

It’s so exciting to watch them all continue to grow every year 💜

Truly Chiropractic
Crystal Moon & Co.
The Hilltop Homestead
Lunaria & Co.
Pontius Pines
MiMi's Canine Cookies
Endless Sweets
Brookdale Bakehouse
Cassy’s Creations
Dom’s Studio
Lavish in Brasher
Bickford Acres

If we missed any please add your favorites in the comments or if you have your own small business your’re starting let us know that too ! ✨

11/27/2025

This Thanksgiving, we are thankful for your trust and support towards our business💕

We would love to know your favorite tradition and food!

11/20/2025

Good morning🌞

We will still have the office phone so if you have any questions or would like to schedule an appointment reschedule out to our FB messenger or (315)2448283

11/14/2025

Our shelves are stocked! Come in during office hours and get your essentials because ‘tis the season 🤧🥴🙈

If you’d like us to order something from Earthley message us with your order in the next two days! 😁

You can also order your own supplements with our discount using these links:

Fullscript link: https://us.fullscript.com/welcome/klabarge1684058178

Earthley link: https://earthley.com/?affiliateId=trulychirony

Order from Fullscript between 11/28 and 12/2 for an even bigger discount as part of our Whole for the Holidays campaign!

To schedule an appointment or ask questions reach out to our FB page or 3152448283

11/13/2025

Why I am constantly nagging everyone to eat their dates 🙃👏🏼👏🏼

“An incredible new study found that pregnant women who consume just 6 dates a day in the 4 weeks leading up to their due date were 74% more dilated upon their arrival to the hospital, had a 77% shorter first stage of labor and a 42% lower rate of caesarean sections.

Eating dates in the late stages of pregnancy lead to higher cervical dilation upon hospital admission because the fruit contains nutrients that influence oxytocin receptors, preparing the cervix and uterus for labor by increasing muscle response to oxytocin and other labor-supporting hormones. Dates are a rich source of energy from natural sugars and fats and also contain prostaglandins, which contribute to cervical ripening. Additionally, they provide serotonin, calcium, and tannins, which contribute to powerful uterine contractions.

Eating dates in the late stages of pregnancy shortens the first stage of labor due to their ability to stimulate the production of prostaglandins, which promote cervical ripening (softening and thinning of the cervix) and increase uterine contractions. Dates also contain tannins, which have a similar effect, and provide a natural sugar source for energy during labor. Some studies even suggest that dates can increase uterine sensitivity to oxytocin, leading to more effective contractions and a quicker and smoother labor process.

These actions are also the exact reason why women who eat dates in the late stages of pregnancy and far less likely to need a c-section!

The most common recommendation is for women to begin eating 6 dates a day starting in their 37th week of pregnancy.”
PMID: 40322306, 21280989

11/12/2025

Re-introducing: Kenzie

Hello, my name is Kenzie😁

For the past three and a half years, I’ve been proud to work here at Truly Chiropractic, where I’ve been able to connect with people and support their journey toward better health and wellness. 🤗

I’ve lived in the same area my whole life, and I love the sense of community that brings. 💕
Myles and I have two wonderful children who keep life busy and full of joy! 🥰

In my free time, I enjoy being outdoors! I mostly love going for walks, where you’ll often see me around town pushing a wagon, and just appreciating the beauty of nature while imparting the same love into my little people 🥰🌱💕

11/12/2025

Thankful on this cold winter day (that required shoveling and salting) that I took the extra time to meal prep with Alana this week! Needing to do this more so that when life throws out unexpected curves (like children needing to be put back to bed instead of the normal routine) I am still ready with a high protein, high fiber, high antioxidant, hormone healthy breakfast to get me through the morning’s patients 🤤💪🏼 Seeds right now are pumpkin and flax for hormone health and h**p just because it has its own benefits. If you aren’t seed cycling…you should try it!

Happy Wednesday everyone 🙌🏼

11/11/2025

Today we honor the service and sacrifice of all veterans.

Tell us about a veteran you are grateful for in the comments below.