Iowa Health & Wellness Center

Iowa Health & Wellness Center We use the most advanced and researched treatment techniques to gently and restore true health.

Pain comes in many shapes and sizes, especially when we’re talking about peripheral neuropathy or nerve pain. It’s commo...
03/14/2022

Pain comes in many shapes and sizes, especially when we’re talking about peripheral neuropathy or nerve pain. It’s common to experience pain in the arms, hands, legs or feet and feel a tingling, burning or stabbing sensation that won’t stop.

Don't let it get worse! Call Iowa Wellness Center and see how we may be able to help.

319-289-0666

Visiting a chiropractor, like us here at Family and Sport Chiropractic, may be able to help you overcome some or all of ...
03/11/2022

Visiting a chiropractor, like us here at Family and Sport Chiropractic, may be able to help you overcome some or all of your symptoms. A chiropractic adjustment refers to a chiropractor physically adjusting the vertebrae in your back. This type of procedure can have a myriad of positive benefits without the stress or invasiveness of surgery or other more intense techniques.

There is no shame in taking pride in your appearance, especially when you stop to consider how much a man’s appearance m...
03/09/2022

There is no shame in taking pride in your appearance, especially when you stop to consider how much a man’s appearance matters these days. Reducing signs of aging can help guys boost their careers, dating prospects and overall happiness.

The biggest advantage of eating well now is not just preventing disease and costs later, but simply enjoying each day to...
03/07/2022

The biggest advantage of eating well now is not just preventing disease and costs later, but simply enjoying each day to its fullest. You can make that happen. Eating well doesn’t have to cost more!

March is Developmental Disabilities Awareness Month!Developmental disability is a broad term to describe an impairment i...
03/02/2022

March is Developmental Disabilities Awareness Month!

Developmental disability is a broad term to describe an impairment in physical, learning, language, or behavior. Most developmental disabilities begin before a baby is born, but some can happen after birth because of injury, infection, or other factors. These conditions may impact day-to-day functioning, and usually last throughout a person's lifetime.

Filled with Vitamin C and antioxidants, grapes can help to revitalize your skin. In fact, they can even protect your ski...
02/28/2022

Filled with Vitamin C and antioxidants, grapes can help to revitalize your skin. In fact, they can even protect your skin from cancer-causing ultraviolet radiation and free radicals that can, on a lesser scale, cause wrinkles and dark spots. The added Vitamin C is necessary for your skin to form collagen, which helps give your face that youthful firmness.

Make One Healthy Change a Day! Even a small tweak, such as having an extra serving of fruit or vegetables or choosing nu...
02/25/2022

Make One Healthy Change a Day!

Even a small tweak, such as having an extra serving of fruit or vegetables or choosing nuts instead of chips for a snack can significantly boost your health.

Vitamin D is an essential nutrient your body requires primarily to build strong bones and for overall good health. Unfor...
02/23/2022

Vitamin D is an essential nutrient your body requires primarily to build strong bones and for overall good health. Unfortunately, about 42% of the US population is vitamin D deficient with some populations having even higher levels of deficiency, including premenopausal women, those with poor nutrition habits, people over age 65, and those who take prescription medication long term for heartburn, acid reflux, and constipation.

Discover how you can get tested today!

319-774-3811

Estosterone is the primary male s*x hormone that serves many roles in the body. Along with regulating muscle mass, fat d...
02/21/2022

Estosterone is the primary male s*x hormone that serves many roles in the body. Along with regulating muscle mass, fat distribution, and red blood cell production, testosterone also helps regulate libido and male fertility.

All men naturally experience a decline in testosterone with age. After the age of 30, testosterone levels decrease by around 2% per year. If testosterone levels drop below healthy levels, it’s referred to as low testosterone, also commonly known as low T or medically as hypogonadism. Low T is a common condition that can come with many side effects including male infertility. Fortunately, low testosterone can be treated to promote fertility and manage other symptoms.

Find how we can help!

02/18/2022

Recharge your cells and reduce inflammation and pain with Pulsed PEMF therapy⚡️

Leafy green vegetables are an important part of a healthy diet. They’re packed with vitamins, minerals and fiber but low...
02/16/2022

Leafy green vegetables are an important part of a healthy diet. They’re packed with vitamins, minerals and fiber but low in calories.

Eating a diet rich in leafy greens can offer numerous health benefits including reduced risk of obesity, heart disease, high blood pressure and mental decline.

Health can be defined as physical, mental, and social wellbeing, and as a resource for living a full life.Good health is...
02/15/2022

Health can be defined as physical, mental, and social wellbeing, and as a resource for living a full life.

Good health is the biggest wealth. You can’t enjoy money or anything if you are not healthy! ❤️

Address

1395 Jordan Street Suite D
North Liberty, IA
52317

Opening Hours

Wednesday 9am - 7pm
Thursday 9am - 5pm

Website

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