Harris and Renshaw Physical Therapy

Harris and Renshaw Physical Therapy NLR and Sherwood Locations!!! See our Website for details or call us to schedule an appointment!!!

Fun Fact FridayHamstrings attach to the pelvis, so tightness can pull on your lower back. PTs provide stretches and stre...
01/16/2026

Fun Fact Friday

Hamstrings attach to the pelvis, so tightness can pull on your lower back. PTs provide stretches and strengthening exercises to relieve tension safely. Flexible hamstrings help maintain proper pelvic alignment and upright posture.

⭐️ Staff Spotlight ⭐️ Introducing Bo Renshaw, founder & co-owner of HRPT. He is an extensively trained physical therapis...
01/16/2026

⭐️ Staff Spotlight ⭐️ Introducing Bo Renshaw, founder & co-owner of HRPT. He is an extensively trained physical therapist, husband and father of three, pillar of the community and the leader that sets the standard of professionalism and excellence when it comes to patient care.

Let’s learn more about Bo 🌟

▪️What motivates you most when working with patients?
- Seeing a client achieve their goals and return back to doing what they want to do.

▪️What’s one thing you wish patients knew about physical therapy?
- It really does work!! You can get better with PT without using medications.

▪️Where are you from?
- Born in Arlington, TX; Gradauted High school from Southlake Carroll HS. Moved to Arkansas when I started college in 1991.

▪️What’s your go-to coffee or drink order?
- Starbucks Pikes Place

▪️How do you like to spend your weekends?
- Yard work and spending time with family

▪️What’s your favorite local spot in town?
- Gadwalls for a burger!

▪️Beach or mountains?
-Mountains!

▪️One simple tip for staying active as we age?
- Find something you’re passionate doing outdoors and stick to it!

We are so thankful for Bo’s expertise, guidance and motivation he provides to our entire HRPT team and patients too 💫

01/15/2026

Lateral Epicondylitis ~ medical terminology for tennis elbow. A very common and PAINFUL inflammatory condition that can be very debilitating. Physical and Occupational therapy can be a successful, conservative treatment approach’s to use . Thanks HRPT! 💪🏼

Why it Works WednesdayWhen pain is present, your physical therapist observes how everyday movements affect symptoms. Adj...
01/14/2026

Why it Works Wednesday

When pain is present, your physical therapist observes how everyday movements affect symptoms. Adjusting how tasks are done may help some people move with less discomfort during recovery.
✅ Tip: Movement strategies are based on symptoms, not rigid rules.

01/13/2026

Shoulder pain can be confusing and frustrating. It might come on suddenly after lifting something heavy, or it may slowly build over months without a clear cause. When people search online or talk to friends, they often hear a mix of stories, advice, and warnings—many of which may not actually be ...

Motivational Monday
01/13/2026

Motivational Monday

⭐️ Staff Spotlight ~ Meet Chad Williams, co-owner of HRPT, accomplished physical therapist, husband, father of 3 and the...
01/10/2026

⭐️ Staff Spotlight ~ Meet Chad Williams, co-owner of HRPT, accomplished physical therapist, husband, father of 3 and the most organized person you’ll ever meet 🤣With over 14 years of experience, he brings unmatched passion and knowledge to his patients’ care while managing the business side with precision and purpose… and lots of spreadsheets! 👏🏼

Let’s get to know Chad with a few fun questions about work, family & his idea of fun 🎉

🔹What is one common myth about physical therapy you’d love to bust?
•That physical therapy is only for serious injuries or post-surgical recovery. While we absolutely treat those, PT is also incredibly helpful for general joint aches and pains, neck and low back pain, foot pain, balance issues, deconditioning, pelvic floor concerns, vertigo, and so much more.

🔹If you weren’t a physical therapist, what would you be doing?
•Honestly…I can’t imagine doing anything else. PT fits my personality and interests perfectly—it’s truly my passion. I once considered working for the post office 😅… and admit it probably wouldn’t have lasted long!)

🔹A fun fact about you?
• My oldest child is 21 and the youngest is 2!

🔹What is one daily habit that can help prevent injury?
• My advice would be to spend 20 minutes moving each day, with some of that time dedicated to mobility and stretching.

🔹Outside of work, what do you like to do for fun?
•I enjoy cheering on the Razorbacks in all sports along with duck and deer hunting.

🔹And finally—are you an early bird or night owl?
• I try to be an early bird, but am a night owl by nature.

Grateful for the leadership and vision Chad brings to the entire HRPT team ⭐️

Fun Fact FridayEach vertebra provides structure, flexibility, and protection for your spinal cord. PTs can show exercise...
01/09/2026

Fun Fact Friday

Each vertebra provides structure, flexibility, and protection for your spinal cord. PTs can show exercises to strengthen supporting muscles and reduce back pain. This unique architecture allows you to bend, twist, and stand upright with remarkable stability.

Why It Works WednesdayYour physical therapist looks at how joints, muscles, and everyday movements may be linked to neck...
01/07/2026

Why It Works Wednesday

Your physical therapist looks at how joints, muscles, and everyday movements may be linked to neck or back pain. This helps guide care based on your symptoms rather than assumptions or generic advice.
✅ Tip: Understanding what aggravates symptoms often helps guide better care.

01/06/2026

Shoulder pain is one of the most common reasons people seek medical care and a leading cause of missed work and limitations in daily activity across the US. Research suggests that shoulder pain affects up to one in four adults at any given time, with lifetime prevalence estimates as high as one in t...

Today is the first Monday in 2026 ~ make it count ⭐️ For the entire month of January, we are offering FREE balance scree...
01/05/2026

Today is the first Monday in 2026 ~ make it count ⭐️
For the entire month of January, we are offering FREE balance screenings! Let our skilled therapy professionals help you STAY STEADY this year!

Address

4801 Fairway Avenue
North Little Rock, AR
72116

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 6pm

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