01/21/2026
You are doing so much for your aging parent, but what are you doing for you? Caregivers like you give nonstop, and it often takes a heavy toll. You might feel burnout, anger, guilt, and poor health creeping in.
At CareLink, we have seen this pattern too many times. If you are not looking after yourself each day, your ability to provide care will not hold. Let’s begin improving self-care for caregivers today. You are not alone, and you do not have to burn out.
For more self-care tips visit:
carelink.org/self-care-for-caregivers-daily