Katherine Friday at Starlight Ridge

Katherine Friday at Starlight Ridge Relax, Renew, Retreat

Holistic Health Wellness Services and Retreats

Body, Mind, Soul Integration

“I appreciate the opportunity to share my amazing place on the Earth with you as well as my knowledge, experience and wisdom supporting you in living a healthier, happier life.”

Rejuvenation, relaxation and general wellness programs and retreats for individuals and small groups is the purpose of Starlight Ridge Woodland Retreat. Katherine is the owner and wellness facilitator of this amazing healing environment. She is a holistic health and wellness coach addressing physical, mental, emotional and spiritual alignment, attunement and harmonization, ie, body, mind, soul integration. Katherine is certified in yoga instruction and therapy, transpersonal hypnotherapy and an ordained minister as well many other therapies and modalities. She offers consultations, therapy sessions, classes, workshops and more to facilitate personal physical fitness, and eating programs, spiritual guidance, mental and emotional acuity and balance.

Spring time at Starlight Ridge!
04/04/2025

Spring time at Starlight Ridge!

03/20/2025

Happy Spring Equinox today everybody! Thousands of daffodils and tulips blooming here on the ridge. Life is great. Let us enjoy the process.

Blessings, Katherine

03/20/2025

The sound healing scheduled for this Sunday has been rescheduled to April 19. Details coming soon.

Blessings ,Katherine

12/16/2024

The retreat scheduled on December 21 here at Starlight Ridge has been rescheduled to Saturday, January 18. More information is coming your way. Put the date on your calendar and join us for an awesome experience to leave the old behind and embrace the new!

Katherine Friday

12/14/2024

Contact me at (501)470-9801 by tomorrow to register for the retreat event here at Starlight Ridge on Saturday, December 21. Perfect time for a little TLC for yourself during this busy time of year. Katherine

"The greatest wealth is health." - Virgil
06/19/2024

"The greatest wealth is health." - Virgil

Wellness consultations and therapy sessions provide individuals with personalized guidance and support to address health...
06/17/2024

Wellness consultations and therapy sessions provide individuals with personalized guidance and support to address health concerns, set wellness goals, and develop strategies for positive change.

Let's talk mindfulness! How do you practice mindfulness in your everyday life? Whether it's through meditation, mindful ...
06/14/2024

Let's talk mindfulness! How do you practice mindfulness in your everyday life? Whether it's through meditation, mindful eating, or nature walks, share your mindfulness practices with us.

Discover the path to holistic wellness at Katherine Friday at Starlight Ridge! Our serene facilities and personalized re...
06/12/2024

Discover the path to holistic wellness at Katherine Friday at Starlight Ridge! Our serene facilities and personalized retreats offer a transformative journey towards balance and vitality. Book your retreat today. https://bit.ly/41E1xQG

Address

281 Matt Abbott Drive
North Little Rock, AR
72120

Telephone

+15014709801

Website

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