Own Your Birth: HypnoBirthing Birth Classes in Logan, Utah - Teralee Malouf

12/18/2025

My Nov/Dec group (missing E & R), feeling "excited, confident, prepared, empowered, less fearful, and blessed" about their upcoming births!

I'm so excited for these awesome, proactive parents!🥰

12/17/2025

This is Vivian Keeler, President of HypnoBirthing International, explaining what we teach. Check it out:

Dr. Vivian Keeler and I discuss how hypnobirthing empowers women to unlearn fear and reframe childbirth from a stressful medical procedure into a joyful, nat...

12/12/2025

I have just a few open time slots for a FREE consultation next week. Then I will offer consultations again after the New Year.

$100 Discount if you take one of my January spots!

12/10/2025

Prep for Calm & Confident Birth! HypnoBirthing course dates:
Jan 6,13,20,27, Feb 3.
Only ONE spot left!

11/13/2025

Did You Know?

HypnoBirthing doesn’t mean being “hypnotized” or unaware during labor — it’s about guiding parents to a place of deep awareness, calm focus, and instinctive control.

As birth professionals, we know that fear and tension trigger the release of adrenaline — the very hormone that can slow or stall labor. Through HypnoBirthing, we help families shift that physiology, activating oxytocin and endorphins instead — the hormones that make birth smoother, more efficient, and often more comfortable.

When we teach parents to quiet the conscious mind and trust their innate birthing wisdom, they stay connected, responsive, and empowered.
They aren’t “checked out” — they’re fully tuned in.

By reframing what “hypnosis” means, we invite families to rediscover birth as it was meant to be: calm, confident, and deeply instinctive.

11/05/2025

I talked about this concept last night as I began a new HypnoBirthing class. I love that what I teach is so much more than techniques. I am so honored to hold space for these parents who are often experiencing a complete paradigm shift. You are learning to view birth in a different way, slowly and steadily releasing fear and control and filling your souls with hope and anticipation that YOU will experience a beautiful calm and confident birth. 💗

"When we support families through HypnoBirthing®, we’re not just teaching techniques. We’re holding space for transformation—helping parents release control, move beyond fear, and remember that calm and confidence come from within."

“The way we do birth is the way we do life.”

As birth workers, we witness this truth every day.
Birth mirrors how we move through the world—our beliefs, our patterns, our capacity to trust, surrender, and flow.

When we support families through HypnoBirthing®, we’re not just teaching techniques. We’re holding space for transformation—helping parents release control, move beyond fear, and remember that calm and confidence come from within.

HypnoBirthing invites us—and the families we serve—to live the practice:
to soften instead of resist, to breathe through uncertainty, and to trust in the innate wisdom of the body and birth.

Every birth is life intensified. Every moment in that space reflects how we all—parent and professional alike—meet challenge, trust, and surrender.
When we embody the same calm, conscious presence we teach, we elevate the birthing experience for everyone involved.

📸

11/05/2025

Babywearing is something I love so much! As a mom of six "velcro babies" (no kidding, they didn't want to be separated from me for even a minute), I can say that babywearing saved my sanity! Babywearing also enhances breastfeeding because your ability to read your baby's cues improves when you keep your baby close.

Learn from local babywearing facilitators at the FREE Breastfeeding Support Group this Thursday!

10/28/2025

My Sept/Oct group: getting ready for Halloween AND feeling "good, better prepared, very confident and prepared with tools I trust, I know I can handle birth, very confident and excited" about birth!🤩

10/23/2025

Why do I teach HypnoBirthing as a 5-week series? "HypnoBirthing is designed to be experienced, not rushed." Check this out⬇️⬇️⬇️

What do you say when a client asks to complete the HypnoBirthing course more quickly than over five weeks?

It’s a common question — and one that comes from a genuine place of busy schedules and eagerness to prepare. But it’s so important to remind families that HypnoBirthing is designed to be experienced, not rushed.

Self-hypnosis and deep relaxation are learned skills that unfold gradually through practice and repetition. The time between classes is what allows the subconscious conditioning to take hold — helping parents truly embody the calm, confidence, and trust that make HypnoBirthing – The Mongan Method so effective.

When we honor the full 5-week format, we’re giving our clients the opportunity to absorb, integrate, and practice — rather than simply receive information. There’s no shortcut to deep transformation, and that’s exactly why the course works.

10/14/2025

Movement is your friend! Whether you’re an Olympian like this mama or doing some hiking or yoga, staying active during pregnancy means you’ll be active in labor, and that helps labor progress!

Venezuelan Olympic athlete Joselyn Brea ran a 10K race while 7 months pregnant!🏃‍♀️ 🔥

With a time of 40:31 (4:03/km ), she crossed the finish line with her best teammate.💛

10/07/2025

Last HypnoBirthing course of 2025! Reserve your spot before it's gone! Class dates are Nov 3, 10, 17, 24, Dec 1.

10/07/2025

Too true!😵‍💫