Dr. Rivka Friedman Physical Therapy for Women

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United States
North Miami Beach, FL
Dr. Rivka Friedman Physical Therapy for Women

Specializing in Pelvic Floor Rehabilitation, Pelvic Pain, Pregnancy & Postpartum Care.

Please visit our website www.drrivkafriedman.com for information on conditions treated and testimonials!

11/12/2025

Your body is always speaking, sometimes in whispers, sometimes in shouts.

Pain, tension, or exhaustion aren’t signs of failure; they’re messages asking for care.

Healing begins when you pause long enough to listen.

You don’t have to figure it out alone, we’re here to help you understand what your body’s been trying to say.

11/10/2025

Most of us breathe shallowly without realizing it.

But your breath can do so much more than just keep you alive, it can support your core and release tension in your pelvic floor.

💜 Try this today:

Inhale deeply and gently through your nose, into your belly and ribs all the way around. Once you have that, then try to also feel your pelvic floor relax and lengthen towards your feet as you inhale.

Exhale slowly through your mouth and feel your pelvic floor gently return to its starting position.

That’s diaphragmatic and 360° breathing - the foundation of healing, calm, and connection.

11/06/2025

Sometimes your body whispers before it ever shouts.

Pelvic pain isn’t just a physical issue, it can be your body’s way of asking for gentleness, rest, and support.

If you’ve been pushing through stress, holding your breath, or carrying tension... your pelvic floor may be listening more closely than you realize.

This isn’t about blame, it’s about awareness.

You don’t have to “power through” pain, you can learn from it.

Healing begins when you start listening to your body with compassion, not judgment. 💜

11/05/2025

Every woman’s healing journey is unique, but it always begins with safety.

In my practice, we focus on more than muscles or movement.

We begin by restoring trust in your body, releasing old tension, and slowly integrating strength and ease back into daily life.

Healing isn’t linear, it’s layered, intentional, and deeply personal. 💜

11/03/2025

Your pelvic floor is quietly doing more than you realize, supporting your breath, your posture, and your every move.

When you understand how it functions, you stop working against your body… and start moving *with* it.

Awareness is empowerment. 💜

Your body wants to work with you, not against you.

10/31/2025

When it comes to pelvic health, compassion is as essential as clinical skill.
Every woman deserves care that honors her story, her values, and her comfort.

That’s why I built my practice around one mission:
To help women heal, safely, privately, and with dignity.

Here, you’ll find education, encouragement, and evidence-based guidance for every stage of womanhood.

Welcome to a space made for you. 💜

10/29/2025

Your first pelvic floor therapy visit shouldn’t feel scary.

It should feel like a conversation.

We talk about what brought you in, your goals, and the full picture of your health.

Then, if we do an exam, it’s always gentle, private, and your choice.

You can stop or pause anytime - you’re in control.

Most women leave saying,

“I wish I had done this sooner.”

Because it’s not as intimidating as it sounds, it’s empowering. 💜

DM us for more information, or contact us at info@drrivkafriedman.com - 954–399–3241 or or visit drrivkafriedman.com

09/16/2025

So happy to see this article in the American Journal of Obstetrics & Gynecology! What I especially love about this paradigm is that it not only offers medical options for pain relief, but it also addresses nervous system regulation and encourages “alternative” methods. Ask your doctor about pain relief options during IUD placement!

09/03/2025

💜

07/20/2025

New ⭐️⭐️⭐️⭐️⭐️ review on Google!

03/24/2025

Another 5 star review on Google! ⭐️⭐️⭐️⭐️⭐️

01/15/2025

New logo! Stay tuned for new website coming soon!! 💜

Address

17021 NE 6th Avenue
North Miami Beach, FL
33162

Telephone

+19543993241

Website

http://www.drrivkafriedman.com/

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